Angelo Perniola -
Ironman 70.3 Westfriesland 2023

  Quick facts

549/487/47All/Gender/AG

M50-54Age group

1329Bib number

ITANationality

37:482:43:081:59:08 5:29:48

  Compare Angelo Perniola with other athletes!

1329 Perniola
1332 Hoogenhout × 
362 Jüttner × 
1268 Reijenga × 
950 Hendriks × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:48 00:37:4801:59 min/100m+00:05 (64.) +00:54 (602.) +00:31 (710.)
Transition 00:44:24 00:06:36 - +00:36 (78.) +00:53 (723.) +00:49 (887.)
Bike17.7 km 01:18:19 00:33:5531.31 km/h+00:17 (66.) +00:47 (611.) +00:09 (681.)
Bike60 km 02:33:13 01:14:5433.89 km/h+00:06 (64.) +01:16 (608.) -00:12 (670.)
Bike88.5 km 03:27:32 00:54:1931.48 km/h-02:13 (55.) -01:00 (503.) -02:10 (546.)
Bike88.5 km 03:27:32 02:43:0832.55 km/h-01:50 (63.) +01:03 (559.) -02:13 (612.)
Transition 03:30:40 00:03:08 - -01:17 (30.) -01:14 (380.) -01:14 (448.)
Run0.6 km 03:33:47 00:03:0705:11 min/km-00:29 (28.) -00:12 (457.) -00:15 (517.)
Run2.8 km 03:45:10 00:11:2305:10 min/km-01:13 (35.) -00:38 (441.) -00:51 (486.)
Run3.9 km 03:50:32 00:05:2204:52 min/km-00:35 (38.) -00:20 (438.) -00:26 (491.)
Run4.9 km 03:56:33 00:06:0106:00 min/km-00:33 (45.) -00:13 (501.) -00:21 (580.)
Run7.4 km 04:10:01 00:13:2805:23 min/km-01:41 (33.) -00:50 (432.) -01:06 (486.)
Run9.6 km 04:22:12 00:12:1105:32 min/km-02:03 (27.) -01:12 (375.) -01:24 (429.)
Run10.6 km 04:27:55 00:05:4305:43 min/km-00:44 (36.) -00:22 (441.) -00:27 (508.)
Run11.7 km 04:34:22 00:06:2705:51 min/km-00:44 (39.) -00:15 (490.) -00:21 (576.)
Run14.2 km 04:48:37 00:14:1505:42 min/km-02:04 (30.) -00:58 (431.) -01:11 (495.)
Run16.4 km 05:02:05 00:13:2806:07 min/km-01:33 (37.) -00:36 (464.) -00:46 (545.)
Run17.4 km 05:08:08 00:06:0306:03 min/km-00:48 (39.) -00:22 (475.) -00:26 (561.)
Run18.5 km 05:14:37 00:06:2905:53 min/km-00:59 (32.) -00:26 (452.) -00:31 (537.)
Run21.2 km 05:29:48 00:15:1105:37 min/km-02:38 (27.) -01:24 (395.) -01:36 (456.)
Run21.2 km 05:29:48 01:59:0805:37 min/km-16:04 (32.) -07:48 (429.) -09:41 (494.)
Total 111.6 km 05:29:48 05:29:4820.3 km/h-18:30 (47.) -06:12 (487.) -11:48 (549.)

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