Joost Steltenpool -
Ironman 70.3 Westfriesland 2023

Quick facts

320/294/20All/Gender/AG

M50-54Age group

1333Bib number

NLDNationality


32:32	2:26:41	2:02:50	5:07:36

Compare Joost Steltenpool with other athletes!

1333 Steltenpool

159 Peroo ×

812 Neumann ×

1435 van Hilten ×

1191 Vaillancourt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:32	00:32:32	01:42 min/100m	-05:11 (17.) ●	-04:22 (242.) ●	-04:45 (275.) ●
Transition		00:35:47	00:03:15	-	-02:45 (4.) ●	-02:28 (94.) ●	-02:32 (119.) ●
Bike	17.7 km	01:05:53	00:30:06	35.28 km/h	-03:32 (19.) ●	-03:02 (220.) ●	-03:40 (228.) ●
Bike	60 km	02:12:59	01:07:06	37.82 km/h	-07:42 (19.) ●	-06:32 (228.) ●	-08:00 (234.) ●
Bike	88.5 km	03:02:28	00:49:29	34.56 km/h	-07:03 (18.) ●	-05:50 (213.) ●	-07:00 (220.) ●
Bike	88.5 km	03:02:28	02:26:41	36.2 km/h	-18:17 (19.) ●	-15:24 (218.) ●	-18:40 (224.) ●
Transition		03:04:46	00:02:18	-	-02:07 (8.) ●	-02:04 (143.) ●	-02:04 (175.) ●
Run	0.6 km	03:08:44	00:03:58	06:36 min/km	+00:22 (94.) ●	+00:39 (875.) ●	+00:36 (1073.) ●
Run	2.8 km	03:20:12	00:11:28	05:12 min/km	-01:08 (36.) ●	-00:33 (469.) ●	-00:46 (521.) ●
Run	3.9 km	03:25:31	00:05:19	04:50 min/km	-00:38 (34.) ●	-00:23 (413.) ●	-00:29 (460.) ●
Run	4.9 km	03:31:03	00:05:32	05:31 min/km	-01:02 (29.) ●	-00:42 (329.) ●	-00:50 (370.) ●
Run	7.4 km	03:44:29	00:13:26	05:22 min/km	-01:43 (32.) ●	-00:52 (423.) ●	-01:08 (476.) ●
Run	9.6 km	03:57:11	00:12:42	05:46 min/km	-01:32 (35.) ●	-00:41 (457.) ●	-00:53 (532.) ●
Run	10.6 km	04:02:43	00:05:32	05:32 min/km	-00:55 (29.) ●	-00:33 (369.) ●	-00:38 (421.) ●
Run	11.7 km	04:09:07	00:06:24	05:49 min/km	-00:47 (35.) ●	-00:18 (472.) ●	-00:24 (555.) ●
Run	14.2 km	04:23:49	00:14:42	05:52 min/km	-01:37 (40.) ●	-00:31 (496.) ●	-00:44 (578.) ●
Run	16.4 km	04:37:36	00:13:47	06:15 min/km	-01:14 (44.) ●	-00:17 (514.) ●	-00:27 (603.) ●
Run	17.4 km	04:43:20	00:05:44	05:44 min/km	-01:07 (27.) ●	-00:41 (380.) ●	-00:45 (441.) ●
Run	18.5 km	04:50:09	00:06:49	06:11 min/km	-00:39 (46.) ●	-00:06 (543.) ●	-00:11 (646.) ●
Run	21.2 km	05:07:36	00:17:27	06:27 min/km	-00:22 (59.) ●	+00:52 (650.) ●	+00:40 (775.) ●
Run	21.2 km	05:07:36	02:02:50	05:47 min/km	-12:22 (39.) ●	-04:06 (487.) ●	-05:59 (571.) ●
Total	111.6 km	05:07:36	05:07:36	21.77 km/h	-40:42 (20.) ●	-28:24 (294.) ●	-34:00 (320.) ●

Ovr	Gen	Div	Name	#	AG
256	237	15	Joshua Kane	1256	M50-54	USA	00:32:09	02:30:46	01:52:59	05:01:06
258	239	16	Lieuwe Rozema	1146	M50-54	NLD	00:34:59	02:24:15	01:54:48	05:01:31
261	242	17	Jens Jungeblut	1372	M50-54	DEU	00:35:45	02:25:50	01:52:41	05:01:48
307	282	18	David Peroo	159	M50-54	BEL	00:38:30	02:29:40	01:47:37	05:06:22
312	287	19	Christoph Neumann	812	M50-54	DEU	00:38:09	02:46:27	01:33:28	05:06:38
320	294	20	Joost Steltenpool	1333	M50-54	NLD	00:32:32	02:26:41	02:02:50	05:07:36
327	300	21	Maikel van Hilten	1435	M50-54	NLD	00:31:03	02:30:11	02:00:52	05:08:00
339	310	22	Jean-Sebastien Vaillancourt	1191	M50-54	CAN	00:29:29	02:40:28	01:53:36	05:09:14
340	311	23	Mike Evans	110	M50-54	GBR	00:38:08	02:32:37	01:51:39	05:09:14
345	316	24	Dimitri van Hoewijk	1257	M50-54	NLD	00:35:25	02:20:01	02:06:59	05:09:36