James Naldrett -
Ironman 70.3 Westfriesland 2023

Quick facts

61/60/15All/Gender/AG

M30-34Age group

156Bib number

GBRNationality


31:46	2:22:23	1:30:16	4:29:29

Compare James Naldrett with other athletes!

156 Naldrett

712 Jousma ×

147 Mathieu ×

798 Zogmann ×

618 Böttner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:46	00:31:46	01:40 min/100m	-04:15 (47.) ●	-05:08 (196.) ●	-05:31 (224.) ●
Transition		00:34:34	00:02:48	-	-02:56 (11.) ●	-02:55 (31.) ●	-02:59 (44.) ●
Bike	17.7 km	01:04:14	00:29:40	35.8 km/h	-03:12 (45.) ●	-03:28 (181.) ●	-04:06 (185.) ●
Bike	60 km	02:08:53	01:04:39	39.26 km/h	-08:07 (36.) ●	-08:59 (131.) ●	-10:27 (134.) ●
Bike	88.5 km	02:56:57	00:48:04	35.58 km/h	-06:22 (39.) ●	-07:15 (147.) ●	-08:25 (150.) ●
Bike	88.5 km	02:56:57	02:22:23	37.29 km/h	-17:41 (38.) ●	-19:42 (144.) ●	-22:58 (147.) ●
Transition		02:59:13	00:02:16	-	-01:33 (34.) ●	-02:06 (132.) ●	-02:06 (162.) ●
Run	0.6 km	03:01:44	00:02:31	04:11 min/km	-00:38 (22.) ●	-00:48 (70.) ●	-00:51 (71.) ●
Run	2.8 km	03:11:07	00:09:23	04:15 min/km	-02:06 (21.) ●	-02:38 (79.) ●	-02:51 (81.) ●
Run	3.9 km	03:15:32	00:04:25	04:00 min/km	-01:04 (22.) ●	-01:17 (84.) ●	-01:23 (87.) ●
Run	4.9 km	03:20:13	00:04:41	04:40 min/km	-01:19 (22.) ●	-01:33 (84.) ●	-01:41 (88.) ●
Run	7.4 km	03:30:48	00:10:35	04:14 min/km	-03:10 (11.) ●	-03:43 (41.) ●	-03:59 (42.) ●
Run	9.6 km	03:40:19	00:09:31	04:19 min/km	-03:20 (11.) ●	-03:52 (36.) ●	-04:04 (37.) ●
Run	10.6 km	03:44:40	00:04:21	04:21 min/km	-01:30 (11.) ●	-01:44 (36.) ●	-01:49 (37.) ●
Run	11.7 km	03:49:08	00:04:28	04:03 min/km	-01:54 (7.) ●	-02:14 (22.) ●	-02:20 (23.) ●
Run	14.2 km	03:59:48	00:10:40	04:16 min/km	-04:02 (8.) ●	-04:33 (26.) ●	-04:46 (27.) ●
Run	16.4 km	04:09:27	00:09:39	04:23 min/km	-03:55 (7.) ●	-04:25 (23.) ●	-04:35 (24.) ●
Run	17.4 km	04:13:48	00:04:21	04:21 min/km	-01:49 (5.) ●	-02:04 (21.) ●	-02:08 (22.) ●
Run	18.5 km	04:18:16	00:04:28	04:03 min/km	-02:11 (5.) ●	-02:27 (18.) ●	-02:32 (19.) ●
Run	21.2 km	04:29:29	00:11:13	04:09 min/km	-04:44 (5.) ●	-05:22 (14.) ●	-05:34 (15.) ●
Run	21.2 km	04:29:29	01:30:16	04:15 min/km	-31:42 (10.) ●	-36:40 (31.) ●	-38:33 (32.) ●
Total	111.6 km	04:29:29	04:29:29	24.85 km/h	-58:07 (15.) ●	-01:06:31 (60.) ●	-01:12:07 (61.) ●

Ovr	Gen	Div	Name	#	AG
41	40	10	Steffen De Geyter	438	M30-34	BEL	00:33:16	02:17:39	01:29:20	04:25:49
44	43	11	Coen Von Berg	903	M30-34	NLD	00:28:05	02:18:55	01:33:32	04:26:32
47	46	12	Bas de Man	1133	M30-34	NLD	00:29:01	02:16:05	01:35:33	04:26:39
52	51	13	Werner Jousma	712	M30-34	NLD	00:32:55	02:13:55	01:35:28	04:27:43
53	52	14	Alexandre Mathieu	147	M30-34	FRA	00:33:28	02:14:00	01:34:47	04:27:54
61	60	15	James Naldrett	156	M30-34	GBR	00:31:46	02:22:23	01:30:16	04:29:29
66	64	16	Florian Zogmann	798	M30-34	DEU	00:33:06	02:25:30	01:25:51	04:31:12
69	67	17	Jan Böttner	618	M30-34	DEU	00:36:16	02:16:52	01:33:11	04:31:40
72	70	18	Fabian Amado Espasandin	839	M30-34	ESP	00:33:14	02:19:57	01:33:53	04:31:53
73	71	19	Jimmy van Bemmel	880	M30-34	NLD	00:25:56	02:18:13	01:42:40	04:32:04