Richard Ippel -
Ironman 70.3 Westfriesland 2023

  Quick facts

476/424/45All/Gender/AG

M45-49Age group

331Bib number

NLDNationality

36:112:40:491:58:39 5:22:51

  Compare Richard Ippel with other athletes!

331 Ippel
632 Norek × 
272 Küffer × 
652 De Cock × 
868 Bosch × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:11 00:36:1101:54 min/100m-01:45 (58.) -00:43 (492.) -01:06 (572.)
Transition 00:40:45 00:04:34 - -01:30 (34.) -01:09 (328.) -01:13 (404.)
Bike17.7 km 01:13:24 00:32:3932.53 km/h-00:20 (62.) -00:29 (470.) -01:07 (506.)
Bike60 km 02:27:05 01:13:4134.44 km/h+00:09 (72.) +00:03 (546.) -01:25 (596.)
Bike88.5 km 03:21:34 00:54:2931.39 km/h-00:39 (68.) -00:50 (516.) -02:00 (559.)
Bike88.5 km 03:21:34 02:40:4933.02 km/h-00:50 (69.) -01:16 (518.) -04:32 (560.)
Transition 03:24:12 00:02:38 - -01:44 (23.) -01:44 (230.) -01:44 (274.)
Run0.6 km 03:27:03 00:02:5104:45 min/km-00:33 (19.) -00:28 (240.) -00:31 (266.)
Run2.8 km 03:37:48 00:10:4504:53 min/km-01:23 (26.) -01:16 (284.) -01:29 (316.)
Run3.9 km 03:42:54 00:05:0604:38 min/km-00:41 (32.) -00:36 (311.) -00:42 (348.)
Run4.9 km 03:48:15 00:05:2105:20 min/km-01:00 (27.) -00:53 (256.) -01:01 (284.)
Run7.4 km 04:01:37 00:13:2205:20 min/km-01:12 (44.) -00:56 (409.) -01:12 (459.)
Run9.6 km 04:13:56 00:12:1905:35 min/km-01:25 (41.) -01:04 (395.) -01:16 (450.)
Run10.6 km 04:19:35 00:05:3905:39 min/km-00:33 (45.) -00:26 (409.) -00:31 (468.)
Run11.7 km 04:26:25 00:06:5006:12 min/km±00:00 (75.) +00:08 (593.) +00:02 (710.)
Run14.2 km 04:40:37 00:14:1205:40 min/km-01:13 (50.) -01:01 (420.) -01:14 (482.)
Run16.4 km 04:53:50 00:13:1306:00 min/km-01:00 (52.) -00:51 (439.) -01:01 (514.)
Run17.4 km 05:00:01 00:06:1106:11 min/km-00:18 (65.) -00:14 (508.) -00:18 (597.)
Run18.5 km 05:06:36 00:06:3505:59 min/km-00:26 (58.) -00:20 (482.) -00:25 (571.)
Run21.2 km 05:22:51 00:16:1506:01 min/km-00:38 (63.) -00:20 (512.) -00:32 (602.)
Run21.2 km 05:22:51 01:58:3905:35 min/km-10:22 (45.) -08:17 (419.) -10:10 (481.)
Total 111.6 km 05:22:51 05:22:5120.74 km/h-16:11 (45.) -13:09 (424.) -18:45 (476.)

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