Richard Ippel -
Ironman 70.3 Westfriesland 2023
Quick facts
476/424/45All/Gender/AG
M45-49Age group
331Bib number
NLDNationality
36:11 | 2:40:49 | 1:58:39 | 5:22:51 |
Compare Richard Ippel with other athletes!
331 Ippel
632 Norek ×
272 Küffer ×
652 De Cock ×
868 Bosch ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:11 | 00:36:11 | 01:54 min/100m | -01:45 (58.) ● | -00:43 (492.) ● | -01:06 (572.) ● |
Transition | 00:40:45 | 00:04:34 | - | -01:30 (34.) ● | -01:09 (328.) ● | -01:13 (404.) ● | |
Bike | 17.7 km | 01:13:24 | 00:32:39 | 32.53 km/h | -00:20 (62.) ● | -00:29 (470.) ● | -01:07 (506.) ● |
Bike | 60 km | 02:27:05 | 01:13:41 | 34.44 km/h | +00:09 (72.) ● | +00:03 (546.) ● | -01:25 (596.) ● |
Bike | 88.5 km | 03:21:34 | 00:54:29 | 31.39 km/h | -00:39 (68.) ● | -00:50 (516.) ● | -02:00 (559.) ● |
Bike | 88.5 km | 03:21:34 | 02:40:49 | 33.02 km/h | -00:50 (69.) ● | -01:16 (518.) ● | -04:32 (560.) ● |
Transition | 03:24:12 | 00:02:38 | - | -01:44 (23.) ● | -01:44 (230.) ● | -01:44 (274.) ● | |
Run | 0.6 km | 03:27:03 | 00:02:51 | 04:45 min/km | -00:33 (19.) ● | -00:28 (240.) ● | -00:31 (266.) ● |
Run | 2.8 km | 03:37:48 | 00:10:45 | 04:53 min/km | -01:23 (26.) ● | -01:16 (284.) ● | -01:29 (316.) ● |
Run | 3.9 km | 03:42:54 | 00:05:06 | 04:38 min/km | -00:41 (32.) ● | -00:36 (311.) ● | -00:42 (348.) ● |
Run | 4.9 km | 03:48:15 | 00:05:21 | 05:20 min/km | -01:00 (27.) ● | -00:53 (256.) ● | -01:01 (284.) ● |
Run | 7.4 km | 04:01:37 | 00:13:22 | 05:20 min/km | -01:12 (44.) ● | -00:56 (409.) ● | -01:12 (459.) ● |
Run | 9.6 km | 04:13:56 | 00:12:19 | 05:35 min/km | -01:25 (41.) ● | -01:04 (395.) ● | -01:16 (450.) ● |
Run | 10.6 km | 04:19:35 | 00:05:39 | 05:39 min/km | -00:33 (45.) ● | -00:26 (409.) ● | -00:31 (468.) ● |
Run | 11.7 km | 04:26:25 | 00:06:50 | 06:12 min/km | ±00:00 (75.) ● | +00:08 (593.) ● | +00:02 (710.) ● |
Run | 14.2 km | 04:40:37 | 00:14:12 | 05:40 min/km | -01:13 (50.) ● | -01:01 (420.) ● | -01:14 (482.) ● |
Run | 16.4 km | 04:53:50 | 00:13:13 | 06:00 min/km | -01:00 (52.) ● | -00:51 (439.) ● | -01:01 (514.) ● |
Run | 17.4 km | 05:00:01 | 00:06:11 | 06:11 min/km | -00:18 (65.) ● | -00:14 (508.) ● | -00:18 (597.) ● |
Run | 18.5 km | 05:06:36 | 00:06:35 | 05:59 min/km | -00:26 (58.) ● | -00:20 (482.) ● | -00:25 (571.) ● |
Run | 21.2 km | 05:22:51 | 00:16:15 | 06:01 min/km | -00:38 (63.) ● | -00:20 (512.) ● | -00:32 (602.) ● |
Run | 21.2 km | 05:22:51 | 01:58:39 | 05:35 min/km | -10:22 (45.) ● | -08:17 (419.) ● | -10:10 (481.) ● |
Total | 111.6 km | 05:22:51 | 05:22:51 | 20.74 km/h | -16:11 (45.) ● | -13:09 (424.) ● | -18:45 (476.) ● |