Rafael Matos Santos -
Ironman 70.3 Westfriesland 2023
Quick facts
184/174/45All/Gender/AG
M30-34Age group
404Bib number
ESPNationality
29:40 | 2:33:50 | 1:42:46 | 4:51:13 |
Compare Rafael Matos Santos with other athletes!
404 Matos Santos
250 Isfort ×
477 Tindemans ×
1230 Decoene ×
1156 Bosman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:40 | 00:29:40 | 01:33 min/100m | -06:21 (27.) ● | -07:14 (102.) ● | -07:37 (120.) ● |
Transition | 00:32:11 | 00:02:31 | - | -03:13 (5.) ● | -03:12 (14.) ● | -03:16 (23.) ● | |
Bike | 17.7 km | 01:02:49 | 00:30:38 | 34.67 km/h | -02:14 (58.) ● | -02:30 (267.) ● | -03:08 (281.) ● |
Bike | 60 km | 02:13:49 | 01:11:00 | 35.75 km/h | -01:46 (86.) ● | -02:38 (420.) ● | -04:06 (451.) ● |
Bike | 88.5 km | 03:06:01 | 00:52:12 | 32.76 km/h | -02:14 (80.) ● | -03:07 (381.) ● | -04:17 (407.) ● |
Bike | 88.5 km | 03:06:01 | 02:33:50 | 34.52 km/h | -06:14 (77.) ● | -08:15 (363.) ● | -11:31 (389.) ● |
Transition | 03:08:27 | 00:02:26 | - | -01:23 (46.) ● | -01:56 (178.) ● | -01:56 (213.) ● | |
Run | 0.6 km | 03:12:05 | 00:03:38 | 06:03 min/km | +00:29 (163.) ● | +00:19 (773.) ● | +00:16 (917.) ● |
Run | 2.8 km | 03:22:02 | 00:09:57 | 04:31 min/km | -01:32 (39.) ● | -02:04 (145.) ● | -02:17 (152.) ● |
Run | 3.9 km | 03:26:37 | 00:04:35 | 04:09 min/km | -00:54 (31.) ● | -01:07 (123.) ● | -01:13 (128.) ● |
Run | 4.9 km | 03:31:30 | 00:04:53 | 04:52 min/km | -01:07 (34.) ● | -01:21 (129.) ● | -01:29 (135.) ● |
Run | 7.4 km | 03:42:48 | 00:11:18 | 04:31 min/km | -02:27 (25.) ● | -03:00 (100.) ● | -03:16 (107.) ● |
Run | 9.6 km | 03:52:58 | 00:10:10 | 04:37 min/km | -02:41 (25.) ● | -03:13 (92.) ● | -03:25 (97.) ● |
Run | 10.6 km | 03:57:29 | 00:04:31 | 04:31 min/km | -01:20 (16.) ● | -01:34 (62.) ● | -01:39 (64.) ● |
Run | 11.7 km | 04:02:29 | 00:05:00 | 04:32 min/km | -01:22 (28.) ● | -01:42 (100.) ● | -01:48 (107.) ● |
Run | 14.2 km | 04:14:27 | 00:11:58 | 04:47 min/km | -02:44 (31.) ● | -03:15 (120.) ● | -03:28 (131.) ● |
Run | 16.4 km | 04:26:45 | 00:12:18 | 05:35 min/km | -01:16 (74.) ● | -01:46 (314.) ● | -01:56 (360.) ● |
Run | 17.4 km | 04:32:14 | 00:05:29 | 05:29 min/km | -00:41 (76.) ● | -00:56 (300.) ● | -01:00 (336.) ● |
Run | 18.5 km | 04:38:06 | 00:05:52 | 05:19 min/km | -00:47 (69.) ● | -01:03 (294.) ● | -01:08 (332.) ● |
Run | 21.2 km | 04:51:13 | 00:13:07 | 04:51 min/km | -02:50 (39.) ● | -03:28 (151.) ● | -03:40 (165.) ● |
Run | 21.2 km | 04:51:13 | 01:42:46 | 04:50 min/km | -19:12 (38.) ● | -24:10 (143.) ● | -26:03 (155.) ● |
Total | 111.6 km | 04:51:13 | 04:51:13 | 22.99 km/h | -36:23 (45.) ● | -44:47 (174.) ● | -50:23 (184.) ● |