Lotfi Massarweh -
Ironman 70.3 Westfriesland 2023

  Quick facts

1077/902/184All/Gender/AG

M30-34Age group

420Bib number

ITANationality

48:253:27:482:06:07 6:36:42

  Compare Lotfi Massarweh with other athletes!

420 Massarweh
852 Dingerkus × 
629 Holwerda × 
1242 Burger × 
325 Esmaeili × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:25 00:48:2502:32 min/100m+12:24 (188.) +11:31 (963.) +11:08 (1187.)
Transition 00:56:21 00:07:56 - +02:12 (163.) +02:13 (855.) +02:09 (1051.)
Bike17.7 km 01:36:29 00:40:0826.46 km/h+07:16 (189.) +07:00 (966.) +06:22 (1165.)
Bike60 km 03:10:28 01:33:5927 km/h+21:13 (192.) +20:21 (981.) +18:53 (1194.)
Bike88.5 km 04:24:09 01:13:4123.21 km/h+19:15 (192.) +18:22 (975.) +17:12 (1194.)
Bike88.5 km 04:24:09 03:27:4825.55 km/h+47:44 (190.) +45:43 (975.) +42:27 (1189.)
Transition 04:30:35 00:06:26 - +02:37 (182.) +02:04 (903.) +02:04 (1108.)
Run0.6 km 04:33:46 00:03:1105:18 min/km+00:02 (117.) -00:08 (508.) -00:11 (578.)
Run2.8 km 04:45:32 00:11:4605:20 min/km+00:17 (123.) -00:15 (527.) -00:28 (593.)
Run3.9 km 04:51:09 00:05:3705:06 min/km+00:08 (118.) -00:05 (538.) -00:11 (614.)
Run4.9 km 04:57:07 00:05:5805:57 min/km-00:02 (112.) -00:16 (483.) -00:24 (554.)
Run7.4 km 05:11:10 00:14:0305:37 min/km+00:18 (114.) -00:15 (521.) -00:31 (601.)
Run9.6 km 05:24:09 00:12:5905:54 min/km+00:08 (112.) -00:24 (496.) -00:36 (578.)
Run10.6 km 05:30:20 00:06:1106:11 min/km+00:20 (136.) +00:06 (604.) +00:01 (706.)
Run11.7 km 05:38:25 00:08:0507:20 min/km+01:43 (180.) +01:23 (847.) +01:17 (1028.)
Run14.2 km 05:53:31 00:15:0606:02 min/km+00:24 (116.) -00:07 (540.) -00:20 (633.)
Run16.4 km 06:06:56 00:13:2506:05 min/km-00:09 (104.) -00:39 (459.) -00:49 (538.)
Run17.4 km 06:13:19 00:06:2306:23 min/km+00:13 (118.) -00:02 (557.) -00:06 (654.)
Run18.5 km 06:20:16 00:06:5706:19 min/km+00:18 (127.) +00:02 (570.) -00:03 (677.)
Run21.2 km 06:36:42 00:16:2606:05 min/km+00:29 (117.) -00:09 (538.) -00:21 (631.)
Run21.2 km 06:36:42 02:06:0705:56 min/km+04:09 (118.) -00:49 (538.) -02:42 (627.)
Total 111.6 km 06:36:42 06:36:4216.88 km/h+01:09:06 (184.) +01:00:42 (902.) +55:06 (1077.)

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