Martin Heim -
Ironman 70.3 Westfriesland 2023

  Quick facts

859/740/73All/Gender/AG

M50-54Age group

435Bib number

DEUNationality

42:452:46:322:21:17 6:01:49

  Compare Martin Heim with other athletes!

435 Heim
648 Vales × 
906 Verhoeff × 
1112 Venner × 
598 Diks × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:45 00:42:4502:15 min/100m+05:02 (95.) +05:51 (850.) +05:28 (1029.)
Transition 00:49:25 00:06:40 - +00:40 (81.) +00:57 (732.) +00:53 (899.)
Bike17.7 km 01:23:24 00:33:5931.25 km/h+00:21 (69.) +00:51 (623.) +00:13 (696.)
Bike60 km 02:38:49 01:15:2533.65 km/h+00:37 (70.) +01:47 (633.) +00:19 (701.)
Bike88.5 km 03:35:57 00:57:0829.93 km/h+00:36 (73.) +01:49 (669.) +00:39 (745.)
Bike88.5 km 03:35:57 02:46:3231.89 km/h+01:34 (71.) +04:27 (645.) +01:11 (716.)
Transition 03:40:32 00:04:35 - +00:10 (73.) +00:13 (705.) +00:13 (843.)
Run0.6 km 03:43:59 00:03:2705:45 min/km-00:09 (65.) +00:08 (696.) +00:05 (809.)
Run2.8 km 03:57:17 00:13:1806:02 min/km+00:42 (82.) +01:17 (802.) +01:04 (928.)
Run3.9 km 04:03:27 00:06:1005:36 min/km+00:13 (75.) +00:28 (739.) +00:22 (866.)
Run4.9 km 04:11:21 00:07:5407:53 min/km+01:20 (101.) +01:40 (902.) +01:32 (1092.)
Run7.4 km 04:27:06 00:15:4506:18 min/km+00:36 (77.) +01:27 (759.) +01:11 (887.)
Run9.6 km 04:41:44 00:14:3806:39 min/km+00:24 (72.) +01:15 (734.) +01:03 (868.)
Run10.6 km 04:48:10 00:06:2606:26 min/km-00:01 (62.) +00:21 (685.) +00:16 (813.)
Run11.7 km 04:58:05 00:09:5509:00 min/km+02:44 (110.) +03:13 (973.) +03:07 (1205.)
Run14.2 km 05:14:16 00:16:1106:28 min/km-00:08 (61.) +00:58 (671.) +00:45 (797.)
Run16.4 km 05:29:46 00:15:3007:02 min/km+00:29 (70.) +01:26 (713.) +01:16 (857.)
Run17.4 km 05:36:37 00:06:5106:51 min/km±00:00 (64.) +00:26 (674.) +00:22 (806.)
Run18.5 km 05:43:49 00:07:1206:32 min/km-00:16 (55.) +00:17 (632.) +00:12 (756.)
Run21.2 km 06:01:49 00:18:0006:40 min/km+00:11 (69.) +01:25 (700.) +01:13 (842.)
Run21.2 km 06:01:49 02:21:1706:39 min/km+06:05 (74.) +14:21 (748.) +12:28 (885.)
Total 111.6 km 06:01:49 06:01:4918.51 km/h+13:31 (73.) +25:49 (740.) +20:13 (859.)

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