Harm Bolt -
Ironman 70.3 Westfriesland 2023

  Quick facts

1027/864/177All/Gender/AG

M30-34Age group

511Bib number

NLDNationality

37:133:11:002:22:17 6:25:21

  Compare Harm Bolt with other athletes!

511 Bolt
1081 Bevilacqua × 
1110 Arends × 
486 Zhaxygulov × 
1027 van der Voort × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:13 00:37:1301:57 min/100m+01:12 (123.) +00:19 (563.) -00:04 (658.)
Transition 00:46:14 00:09:01 - +03:17 (177.) +03:18 (921.) +03:14 (1138.)
Bike17.7 km 01:25:27 00:39:1327.08 km/h+06:21 (184.) +06:05 (945.) +05:27 (1132.)
Bike60 km 02:51:49 01:26:2229.39 km/h+13:36 (185.) +12:44 (924.) +11:16 (1104.)
Bike88.5 km 03:57:14 01:05:2526.14 km/h+10:59 (184.) +10:06 (905.) +08:56 (1077.)
Bike88.5 km 03:57:14 03:11:0027.8 km/h+30:56 (186.) +28:55 (926.) +25:39 (1105.)
Transition 04:03:04 00:05:50 - +02:01 (170.) +01:28 (854.) +01:28 (1044.)
Run0.6 km 04:06:16 00:03:1205:20 min/km+00:03 (119.) -00:07 (525.) -00:10 (596.)
Run2.8 km 04:19:29 00:13:1306:00 min/km+01:44 (172.) +01:12 (789.) +00:59 (913.)
Run3.9 km 04:26:01 00:06:3205:56 min/km+01:03 (170.) +00:50 (831.) +00:44 (978.)
Run4.9 km 04:33:16 00:07:1507:14 min/km+01:15 (170.) +01:01 (817.) +00:53 (974.)
Run7.4 km 04:49:40 00:16:2406:33 min/km+02:39 (173.) +02:06 (823.) +01:50 (970.)
Run9.6 km 05:04:34 00:14:5406:46 min/km+02:03 (161.) +01:31 (761.) +01:19 (899.)
Run10.6 km 05:11:24 00:06:5006:50 min/km+00:59 (164.) +00:45 (785.) +00:40 (934.)
Run11.7 km 05:19:20 00:07:5607:12 min/km+01:34 (175.) +01:14 (817.) +01:08 (991.)
Run14.2 km 05:36:39 00:17:1906:55 min/km+02:37 (162.) +02:06 (779.) +01:53 (927.)
Run16.4 km 05:52:07 00:15:2807:01 min/km+01:54 (152.) +01:24 (707.) +01:14 (851.)
Run17.4 km 05:59:33 00:07:2607:26 min/km+01:16 (164.) +01:01 (794.) +00:57 (964.)
Run18.5 km 06:07:30 00:07:5707:13 min/km+01:18 (159.) +01:02 (762.) +00:57 (922.)
Run21.2 km 06:25:21 00:17:5106:36 min/km+01:54 (148.) +01:16 (686.) +01:04 (824.)
Run21.2 km 06:25:21 02:22:1706:42 min/km+20:19 (160.) +15:21 (761.) +13:28 (900.)
Total 111.6 km 06:25:21 06:25:2117.38 km/h+57:45 (177.) +49:21 (864.) +43:45 (1027.)

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