Ricardo Lagerburg -
Ironman 70.3 Westfriesland 2023

Quick facts

716/627/129All/Gender/AG

M30-34Age group

622Bib number

NLDNationality


41:39	2:41:59	2:12:11	5:46:05

Compare Ricardo Lagerburg with other athletes!

622 Lagerburg

747 van Tuijl ×

693 Verhoeven ×

1177 Verhoeven ×

1029 van der Geest ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:39	00:41:39	02:11 min/100m	+05:38 (171.) ●	+04:45 (813.) ●	+04:22 (977.) ●
Transition		00:48:29	00:06:50	-	+01:06 (147.) ●	+01:07 (755.) ●	+01:03 (926.) ●
Bike	17.7 km	01:21:49	00:33:20	31.86 km/h	+00:28 (107.) ●	+00:12 (537.) ●	-00:26 (591.) ●
Bike	60 km	02:35:44	01:13:55	34.34 km/h	+01:09 (111.) ●	+00:17 (556.) ●	-01:11 (607.) ●
Bike	88.5 km	03:30:28	00:54:44	31.24 km/h	+00:18 (111.) ●	-00:35 (530.) ●	-01:45 (575.) ●
Bike	88.5 km	03:30:28	02:41:59	32.78 km/h	+01:55 (109.) ●	-00:06 (536.) ●	-03:22 (587.) ●
Transition		03:33:54	00:03:26	-	-00:23 (98.) ●	-00:56 (462.) ●	-00:56 (550.) ●
Run	0.6 km	03:37:24	00:03:30	05:50 min/km	+00:21 (152.) ●	+00:11 (722.) ●	+00:08 (842.) ●
Run	2.8 km	03:49:55	00:12:31	05:41 min/km	+01:02 (144.) ●	+00:30 (674.) ●	+00:17 (771.) ●
Run	3.9 km	03:56:12	00:06:17	05:42 min/km	+00:48 (159.) ●	+00:35 (773.) ●	+00:29 (906.) ●
Run	4.9 km	04:03:14	00:07:02	07:01 min/km	+01:02 (159.) ●	+00:48 (767.) ●	+00:40 (904.) ●
Run	7.4 km	04:18:04	00:14:50	05:56 min/km	+01:05 (137.) ●	+00:32 (636.) ●	+00:16 (738.) ●
Run	9.6 km	04:31:45	00:13:41	06:13 min/km	+00:50 (134.) ●	+00:18 (600.) ●	+00:06 (702.) ●
Run	10.6 km	04:38:11	00:06:26	06:26 min/km	+00:35 (146.) ●	+00:21 (682.) ●	+00:16 (809.) ●
Run	11.7 km	04:45:04	00:06:53	06:15 min/km	+00:31 (133.) ●	+00:11 (615.) ●	+00:05 (734.) ●
Run	14.2 km	05:01:02	00:15:58	06:23 min/km	+01:16 (138.) ●	+00:45 (641.) ●	+00:32 (761.) ●
Run	16.4 km	05:15:02	00:14:00	06:21 min/km	+00:26 (123.) ●	-00:04 (543.) ●	-00:14 (641.) ●
Run	17.4 km	05:21:43	00:06:41	06:41 min/km	+00:31 (137.) ●	+00:16 (642.) ●	+00:12 (766.) ●
Run	18.5 km	05:28:54	00:07:11	06:31 min/km	+00:32 (136.) ●	+00:16 (623.) ●	+00:11 (747.) ●
Run	21.2 km	05:46:05	00:17:11	06:21 min/km	+01:14 (135.) ●	+00:36 (622.) ●	+00:24 (740.) ●
Run	21.2 km	05:46:05	02:12:11	06:14 min/km	+10:13 (135.) ●	+05:15 (629.) ●	+03:22 (743.) ●
Total	111.6 km	05:46:05	05:46:05	19.35 km/h	+18:29 (129.) ●	+10:05 (627.) ●	+04:29 (716.) ●

Ovr	Gen	Div	Name	#	AG
699	613	124	Sebastian Kubera	1042	M30-34	POL	00:41:27	02:54:38	01:52:43	05:43:30
705	618	125	Steven Van Holm	1405	M30-34	BEL	00:37:43	02:55:18	02:04:29	05:44:45
709	621	126	John Mumby	1141	M30-34	GBR	00:36:12	02:36:04	02:22:34	05:45:10
713	624	127	Aris van Tuijl	747	M30-34	NLD	00:34:40	02:46:50	02:14:51	05:45:42
714	625	128	Tanguy Verhoeven	693	M30-34	BEL	00:34:58	02:48:21	02:12:50	05:45:48
716	627	129	Ricardo Lagerburg	622	M30-34	NLD	00:41:39	02:41:59	02:12:11	05:46:05
718	629	130	Luuk Verhoeven	1177	M30-34	NLD	00:32:19	02:43:22	02:23:31	05:46:18
722	632	131	Olaf van der Geest	1029	M30-34	NLD	00:46:24	02:42:43	02:02:38	05:46:34
726	633	132	Greig Blackie	1121	M30-34	GBR	00:41:07	02:35:27	02:16:20	05:47:04
729	635	133	Iulian Dobrovolschi	1374	M30-34	NLD	00:41:37	02:49:55	02:05:52	05:47:34