Aart Goede -
Ironman 70.3 Westfriesland 2023
Quick facts
60/59/6All/Gender/AG
M18-24Age group
658Bib number
NLDNationality
27:18 | 2:19:33 | 1:37:17 | 4:29:26 |
Compare Aart Goede with other athletes!
658 Goede
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:18 | 00:27:18 | 01:26 min/100m | -08:27 (7.) ● | -09:36 (36.) ● | -09:59 (40.) ● |
Transition | 00:30:18 | 00:03:00 | - | -02:27 (4.) ● | -02:43 (59.) ● | -02:47 (77.) ● | |
Bike | 17.7 km | 00:58:35 | 00:28:17 | 37.55 km/h | -05:22 (5.) ● | -04:51 (78.) ● | -05:29 (80.) ● |
Bike | 60 km | 02:01:59 | 01:03:24 | 40.03 km/h | -10:53 (6.) ● | -10:14 (82.) ● | -11:42 (85.) ● |
Bike | 88.5 km | 02:49:51 | 00:47:52 | 35.72 km/h | -08:22 (6.) ● | -07:27 (138.) ● | -08:37 (141.) ● |
Bike | 88.5 km | 02:49:51 | 02:19:33 | 38.05 km/h | -24:37 (6.) ● | -22:32 (100.) ● | -25:48 (103.) ● |
Transition | 02:52:09 | 00:02:18 | - | -01:37 (9.) ● | -02:04 (140.) ● | -02:04 (171.) ● | |
Run | 0.6 km | 02:54:42 | 00:02:33 | 04:15 min/km | -00:33 (9.) ● | -00:46 (83.) ● | -00:49 (86.) ● |
Run | 2.8 km | 03:04:24 | 00:09:42 | 04:24 min/km | -02:19 (8.) ● | -02:19 (112.) ● | -02:32 (117.) ● |
Run | 3.9 km | 03:08:54 | 00:04:30 | 04:05 min/km | -01:18 (8.) ● | -01:12 (103.) ● | -01:18 (106.) ● |
Run | 4.9 km | 03:14:38 | 00:05:44 | 05:43 min/km | -00:36 (15.) ● | -00:30 (409.) ● | -00:38 (464.) ● |
Run | 7.4 km | 03:25:46 | 00:11:08 | 04:27 min/km | -03:12 (7.) ● | -03:10 (90.) ● | -03:26 (93.) ● |
Run | 9.6 km | 03:35:50 | 00:10:04 | 04:34 min/km | -03:04 (7.) ● | -03:19 (83.) ● | -03:31 (86.) ● |
Run | 10.6 km | 03:40:26 | 00:04:36 | 04:36 min/km | -01:30 (8.) ● | -01:29 (82.) ● | -01:34 (85.) ● |
Run | 11.7 km | 03:45:18 | 00:04:52 | 04:25 min/km | -01:53 (6.) ● | -01:50 (86.) ● | -01:56 (91.) ● |
Run | 14.2 km | 03:56:39 | 00:11:21 | 04:32 min/km | -04:12 (6.) ● | -03:52 (80.) ● | -04:05 (82.) ● |
Run | 16.4 km | 04:07:17 | 00:10:38 | 04:50 min/km | -03:46 (7.) ● | -03:26 (102.) ● | -03:36 (111.) ● |
Run | 17.4 km | 04:12:07 | 00:04:50 | 04:50 min/km | -02:01 (6.) ● | -01:35 (103.) ● | -01:39 (110.) ● |
Run | 18.5 km | 04:17:17 | 00:05:10 | 04:41 min/km | -02:06 (7.) ● | -01:45 (119.) ● | -01:50 (129.) ● |
Run | 21.2 km | 04:29:26 | 00:12:09 | 04:30 min/km | -04:48 (3.) ● | -04:26 (64.) ● | -04:38 (65.) ● |
Run | 21.2 km | 04:29:26 | 01:37:17 | 04:35 min/km | -31:18 (7.) ● | -29:39 (99.) ● | -31:32 (103.) ● |
Total | 111.6 km | 04:29:26 | 04:29:26 | 24.85 km/h | -01:08:26 (6.) ● | -01:06:34 (59.) ● | -01:12:10 (60.) ● |