Maik Schierholz -
Ironman 70.3 Westfriesland 2023
Quick facts
420/378/42All/Gender/AG
M45-49Age group
686Bib number
DEUNationality
35:24 | 2:39:46 | 1:50:47 | 5:16:34 |
Compare Maik Schierholz with other athletes!
686 Schierholz
1264 Trommel ×
146 Roeloffs ×
632 Norek ×
272 Küffer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:24 | 00:35:24 | 01:51 min/100m | -02:32 (51.) ● | -01:30 (424.) ● | -01:53 (497.) ● |
Transition | 00:41:52 | 00:06:28 | - | +00:24 (90.) ● | +00:45 (698.) ● | +00:41 (857.) ● | |
Bike | 17.7 km | 01:15:27 | 00:33:35 | 31.62 km/h | +00:36 (75.) ● | +00:27 (572.) ● | -00:11 (633.) ● |
Bike | 60 km | 02:28:23 | 01:12:56 | 34.8 km/h | -00:36 (67.) ● | -00:42 (510.) ● | -02:10 (550.) ● |
Bike | 88.5 km | 03:21:38 | 00:53:15 | 32.11 km/h | -01:53 (56.) ● | -02:04 (439.) ● | -03:14 (475.) ● |
Bike | 88.5 km | 03:21:38 | 02:39:46 | 33.24 km/h | -01:53 (64.) ● | -02:19 (494.) ● | -05:35 (534.) ● |
Transition | 03:25:47 | 00:04:09 | - | -00:13 (73.) ● | -00:13 (631.) ● | -00:13 (752.) ● | |
Run | 0.6 km | 03:28:48 | 00:03:01 | 05:01 min/km | -00:23 (44.) ● | -00:18 (378.) ● | -00:21 (421.) ● |
Run | 2.8 km | 03:40:02 | 00:11:14 | 05:06 min/km | -00:54 (47.) ● | -00:47 (402.) ● | -01:00 (443.) ● |
Run | 3.9 km | 03:45:09 | 00:05:07 | 04:39 min/km | -00:40 (35.) ● | -00:35 (329.) ● | -00:41 (366.) ● |
Run | 4.9 km | 03:50:52 | 00:05:43 | 05:42 min/km | -00:38 (42.) ● | -00:31 (406.) ● | -00:39 (461.) ● |
Run | 7.4 km | 04:03:44 | 00:12:52 | 05:08 min/km | -01:42 (34.) ● | -01:26 (315.) ● | -01:42 (348.) ● |
Run | 9.6 km | 04:15:19 | 00:11:35 | 05:15 min/km | -02:09 (27.) ● | -01:48 (267.) ● | -02:00 (294.) ● |
Run | 10.6 km | 04:20:31 | 00:05:12 | 05:12 min/km | -01:00 (25.) ● | -00:53 (247.) ● | -00:58 (272.) ● |
Run | 11.7 km | 04:26:25 | 00:05:54 | 05:21 min/km | -00:56 (36.) ● | -00:48 (336.) ● | -00:54 (384.) ● |
Run | 14.2 km | 04:39:27 | 00:13:02 | 05:12 min/km | -02:23 (26.) ● | -02:11 (262.) ● | -02:24 (286.) ● |
Run | 16.4 km | 04:51:34 | 00:12:07 | 05:30 min/km | -02:06 (26.) ● | -01:57 (287.) ● | -02:07 (324.) ● |
Run | 17.4 km | 04:57:02 | 00:05:28 | 05:28 min/km | -01:01 (31.) ● | -00:57 (295.) ● | -01:01 (329.) ● |
Run | 18.5 km | 05:02:51 | 00:05:49 | 05:17 min/km | -01:12 (31.) ● | -01:06 (277.) ● | -01:11 (311.) ● |
Run | 21.2 km | 05:16:34 | 00:13:43 | 05:04 min/km | -03:10 (22.) ● | -02:52 (220.) ● | -03:04 (241.) ● |
Run | 21.2 km | 05:16:34 | 01:50:47 | 05:13 min/km | -18:14 (29.) ● | -16:09 (275.) ● | -18:02 (309.) ● |
Total | 111.6 km | 05:16:34 | 05:16:34 | 21.15 km/h | -22:28 (42.) ● | -19:26 (378.) ● | -25:02 (420.) ● |