Pierre  Cowez -
Ironman 70.3 Westfriesland 2023

  Quick facts

465/418/77All/Gender/AG

M40-44Age group

690Bib number

BELNationality

38:352:36:551:57:10 5:21:46

  Compare Pierre  Cowez with other athletes!

690 Cowez
1017 Wildenberg × 
356 Robertson × 
1346 Schoute × 
570 Romijn × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:35 00:38:3502:01 min/100m+01:13 (94.) +01:41 (651.) +01:18 (773.)
Transition 00:44:30 00:05:55 - +00:30 (99.) +00:12 (612.) +00:08 (749.)
Bike17.7 km 01:16:59 00:32:2932.69 km/h-00:35 (77.) -00:39 (454.) -01:17 (488.)
Bike60 km 02:28:36 01:11:3735.44 km/h-01:41 (71.) -02:01 (453.) -03:29 (487.)
Bike88.5 km 03:21:25 00:52:4932.38 km/h-02:16 (68.) -02:30 (414.) -03:40 (447.)
Bike88.5 km 03:21:25 02:36:5533.84 km/h-04:32 (70.) -05:10 (437.) -08:26 (470.)
Transition 03:24:36 00:03:11 - -02:04 (62.) -01:11 (396.) -01:11 (469.)
Run0.6 km 03:27:39 00:03:0305:05 min/km-00:13 (61.) -00:16 (399.) -00:19 (449.)
Run2.8 km 03:38:58 00:11:1905:08 min/km-00:32 (71.) -00:42 (420.) -00:55 (464.)
Run3.9 km 03:44:18 00:05:2004:50 min/km-00:15 (75.) -00:22 (419.) -00:28 (467.)
Run4.9 km 03:50:03 00:05:4505:44 min/km-00:26 (67.) -00:29 (415.) -00:37 (473.)
Run7.4 km 04:03:57 00:13:5405:33 min/km-00:16 (86.) -00:24 (502.) -00:40 (574.)
Run9.6 km 04:16:36 00:12:3905:45 min/km-00:28 (80.) -00:44 (446.) -00:56 (521.)
Run10.6 km 04:22:05 00:05:2905:29 min/km-00:30 (63.) -00:36 (353.) -00:41 (401.)
Run11.7 km 04:28:01 00:05:5605:23 min/km-00:38 (62.) -00:46 (349.) -00:52 (398.)
Run14.2 km 04:41:38 00:13:3705:26 min/km-01:19 (62.) -01:36 (342.) -01:49 (385.)
Run16.4 km 04:54:56 00:13:1806:02 min/km-00:23 (81.) -00:46 (448.) -00:56 (526.)
Run17.4 km 05:00:31 00:05:3505:35 min/km-00:41 (58.) -00:50 (329.) -00:54 (376.)
Run18.5 km 05:07:06 00:06:3505:59 min/km-00:08 (86.) -00:20 (485.) -00:25 (575.)
Run21.2 km 05:21:46 00:14:4005:25 min/km-01:30 (60.) -01:55 (333.) -02:07 (379.)
Run21.2 km 05:21:46 01:57:1005:31 min/km-07:19 (72.) -09:46 (392.) -11:39 (448.)
Total 111.6 km 05:21:46 05:21:4620.81 km/h-12:12 (77.) -14:14 (418.) -19:50 (465.)

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