Raymond Joesoef -
Ironman 70.3 Westfriesland 2023
Quick facts
450/405/65All/Gender/AG
M35-39Age group
836Bib number
NLDNationality
36:54 | 2:35:40 | 1:58:35 | 5:20:45 |
Compare Raymond Joesoef with other athletes!
836 Joesoef
1160 Burgers ×
1386 Urban ×
872 Kok ×
308 Serhane ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:54 | 00:36:54 | 01:56 min/100m | +00:39 (81.) ● | ±00:00 (544.) ● | -00:23 (635.) ● |
Transition | 00:42:19 | 00:05:25 | - | -00:06 (82.) ● | -00:18 (514.) ● | -00:22 (623.) ● | |
Bike | 17.7 km | 01:15:07 | 00:32:48 | 32.38 km/h | +00:13 (80.) ● | -00:20 (488.) ● | -00:58 (529.) ● |
Bike | 60 km | 02:25:27 | 01:10:20 | 36.09 km/h | -02:24 (65.) ● | -03:18 (380.) ● | -04:46 (404.) ● |
Bike | 88.5 km | 03:17:59 | 00:52:32 | 32.55 km/h | -02:03 (61.) ● | -02:47 (398.) ● | -03:57 (427.) ● |
Bike | 88.5 km | 03:17:59 | 02:35:40 | 34.11 km/h | -04:14 (64.) ● | -06:25 (402.) ● | -09:41 (433.) ● |
Transition | 03:22:10 | 00:04:11 | - | +00:28 (103.) ● | -00:11 (635.) ● | -00:11 (756.) ● | |
Run | 0.6 km | 03:25:12 | 00:03:02 | 05:03 min/km | -00:12 (60.) ● | -00:17 (382.) ● | -00:20 (427.) ● |
Run | 2.8 km | 03:36:06 | 00:10:54 | 04:57 min/km | -00:46 (60.) ● | -01:07 (317.) ● | -01:20 (351.) ● |
Run | 3.9 km | 03:41:08 | 00:05:02 | 04:34 min/km | -00:34 (48.) ● | -00:40 (279.) ● | -00:46 (312.) ● |
Run | 4.9 km | 03:48:01 | 00:06:53 | 06:52 min/km | +00:48 (114.) ● | +00:39 (737.) ● | +00:31 (868.) ● |
Run | 7.4 km | 04:00:46 | 00:12:45 | 05:06 min/km | -01:10 (52.) ● | -01:33 (303.) ● | -01:49 (333.) ● |
Run | 9.6 km | 04:12:32 | 00:11:46 | 05:20 min/km | -01:21 (49.) ● | -01:37 (295.) ● | -01:49 (329.) ● |
Run | 10.6 km | 04:17:52 | 00:05:20 | 05:20 min/km | -00:40 (56.) ● | -00:45 (294.) ● | -00:50 (326.) ● |
Run | 11.7 km | 04:24:03 | 00:06:11 | 05:37 min/km | -00:25 (63.) ● | -00:31 (408.) ● | -00:37 (474.) ● |
Run | 14.2 km | 04:38:24 | 00:14:21 | 05:44 min/km | -00:27 (75.) ● | -00:52 (445.) ● | -01:05 (513.) ● |
Run | 16.4 km | 04:52:50 | 00:14:26 | 06:33 min/km | +00:47 (93.) ● | +00:22 (590.) ● | +00:12 (703.) ● |
Run | 17.4 km | 04:58:46 | 00:05:56 | 05:56 min/km | -00:16 (69.) ● | -00:29 (436.) ● | -00:33 (512.) ● |
Run | 18.5 km | 05:05:19 | 00:06:33 | 05:57 min/km | -00:09 (71.) ● | -00:22 (472.) ● | -00:27 (560.) ● |
Run | 21.2 km | 05:20:45 | 00:15:26 | 05:42 min/km | -00:35 (69.) ● | -01:09 (415.) ● | -01:21 (484.) ● |
Run | 21.2 km | 05:20:45 | 01:58:35 | 05:35 min/km | -05:00 (72.) ● | -08:21 (418.) ● | -10:14 (480.) ● |
Total | 111.6 km | 05:20:45 | 05:20:45 | 20.88 km/h | -08:13 (65.) ● | -15:15 (405.) ● | -20:51 (450.) ● |