Fabian Ruitenberg -
Ironman 70.3 Westfriesland 2023
Quick facts
901/773/105All/Gender/AG
M45-49Age group
926Bib number
NLDNationality
38:27 | 2:57:00 | 2:22:40 | 6:08:12 |
Compare Fabian Ruitenberg with other athletes!
926 Ruitenberg
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390 van Haaren ×
951 Wright ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:27 | 00:38:27 | 02:01 min/100m | +00:31 (74.) ● | +01:33 (643.) ● | +01:10 (762.) ● |
Transition | 00:44:22 | 00:05:55 | - | -00:09 (75.) ● | +00:12 (613.) ● | +00:08 (750.) ● | |
Bike | 17.7 km | 01:20:07 | 00:35:45 | 29.71 km/h | +02:46 (108.) ● | +02:37 (782.) ● | +01:59 (890.) ● |
Bike | 60 km | 02:40:55 | 01:20:48 | 31.41 km/h | +07:16 (112.) ● | +07:10 (827.) ● | +05:42 (960.) ● |
Bike | 88.5 km | 03:41:22 | 01:00:27 | 28.29 km/h | +05:19 (111.) ● | +05:08 (814.) ● | +03:58 (942.) ● |
Bike | 88.5 km | 03:41:22 | 02:57:00 | 30 km/h | +15:21 (111.) ● | +14:55 (822.) ● | +11:39 (946.) ● |
Transition | 03:45:32 | 00:04:10 | - | -00:12 (74.) ● | -00:12 (632.) ● | -00:12 (753.) ● | |
Run | 0.6 km | 03:49:10 | 00:03:38 | 06:03 min/km | +00:14 (101.) ● | +00:19 (774.) ● | +00:16 (918.) ● |
Run | 2.8 km | 04:04:10 | 00:15:00 | 06:49 min/km | +02:52 (121.) ● | +02:59 (923.) ● | +02:46 (1123.) ● |
Run | 3.9 km | 04:11:09 | 00:06:59 | 06:20 min/km | +01:12 (118.) ● | +01:17 (897.) ● | +01:11 (1082.) ● |
Run | 4.9 km | 04:20:23 | 00:09:14 | 09:13 min/km | +02:53 (125.) ● | +03:00 (970.) ● | +02:52 (1194.) ● |
Run | 7.4 km | 04:38:23 | 00:18:00 | 07:12 min/km | +03:26 (121.) ● | +03:42 (912.) ● | +03:26 (1107.) ● |
Run | 9.6 km | 04:53:41 | 00:15:18 | 06:57 min/km | +01:34 (101.) ● | +01:55 (792.) ● | +01:43 (943.) ● |
Run | 10.6 km | 05:00:28 | 00:06:47 | 06:47 min/km | +00:35 (101.) ● | +00:42 (775.) ● | +00:37 (917.) ● |
Run | 11.7 km | 05:08:25 | 00:07:57 | 07:13 min/km | +01:07 (106.) ● | +01:15 (824.) ● | +01:09 (998.) ● |
Run | 14.2 km | 05:24:10 | 00:15:45 | 06:18 min/km | +00:20 (78.) ● | +00:32 (620.) ● | +00:19 (729.) ● |
Run | 16.4 km | 05:38:29 | 00:14:19 | 06:30 min/km | +00:06 (76.) ● | +00:15 (584.) ● | +00:05 (695.) ● |
Run | 17.4 km | 05:45:03 | 00:06:34 | 06:34 min/km | +00:05 (79.) ● | +00:09 (609.) ● | +00:05 (725.) ● |
Run | 18.5 km | 05:52:11 | 00:07:08 | 06:29 min/km | +00:07 (79.) ● | +00:13 (615.) ● | +00:08 (734.) ● |
Run | 21.2 km | 06:08:12 | 00:16:01 | 05:55 min/km | -00:52 (59.) ● | -00:34 (490.) ● | -00:46 (575.) ● |
Run | 21.2 km | 06:08:12 | 02:22:40 | 06:43 min/km | +13:39 (101.) ● | +15:44 (770.) ● | +13:51 (909.) ● |
Total | 111.6 km | 06:08:12 | 06:08:12 | 18.19 km/h | +29:10 (105.) ● | +32:12 (773.) ● | +26:36 (901.) ● |