Diego Messen -
Ironman 70.3 Elsinore 2023

Quick facts

314/281/35All/Gender/AG

M45-49Age group

1108Bib number

CHINationality


36:12	2:26:32	1:43:38	4:56:38

Compare Diego Messen with other athletes!

1108 Messen

512 Zielinski ×

929 Knudsen ×

956 Nordström ×

723 Bank ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:12	00:36:12	01:54 min/100m	-01:53 (60.) ●	-01:50 (443.) ●	-02:19 (543.) ●
Transition		00:42:13	00:06:01	-	-01:19 (50.) ●	-01:10 (360.) ●	-01:11 (484.) ●
Bike	10 km	00:57:56	00:15:43	38.18 km/h	-01:14 (34.) ●	-01:22 (224.) ●	-01:38 (244.) ●
Bike	20 km	01:14:41	00:16:45	35.82 km/h	-01:04 (42.) ●	-01:03 (287.) ●	-01:24 (311.) ●
Bike	30 km	01:31:30	00:16:49	35.68 km/h	-01:38 (31.) ●	-01:28 (243.) ●	-01:48 (260.) ●
Bike	48 km	02:00:25	00:28:55	37.35 km/h	-02:39 (22.) ●	-02:41 (203.) ●	-03:19 (222.) ●
Bike	58 km	02:17:40	00:17:15	34.78 km/h	-01:16 (45.) ●	-01:11 (333.) ●	-01:35 (366.) ●
Bike	79 km	02:51:44	00:34:04	36.99 km/h	-03:09 (32.) ●	-03:14 (276.) ●	-04:02 (303.) ●
Bike	90 km	03:08:45	00:17:01	38.79 km/h	-01:50 (29.) ●	-01:52 (192.) ●	-02:13 (214.) ●
Bike	90 km	03:08:45	02:26:32	36.85 km/h	-12:50 (31.) ●	-12:51 (245.) ●	-15:59 (269.) ●
Transition		03:13:00	00:04:15	-	-00:48 (63.) ●	-00:47 (427.) ●	-01:00 (543.) ●
Run	2 km	03:23:08	00:10:08	05:04 min/km	+00:16 (93.) ●	+00:17 (668.) ●	+00:05 (801.) ●
Run	3.9 km	03:32:32	00:09:24	04:56 min/km	-00:10 (74.) ●	-00:08 (558.) ●	-00:20 (648.) ●
Run	6.5 km	03:45:28	00:12:56	04:58 min/km	-00:37 (59.) ●	-00:40 (466.) ●	-00:57 (542.) ●
Run	8.5 km	03:55:10	00:09:42	04:51 min/km	-01:07 (42.) ●	-01:06 (375.) ●	-01:18 (427.) ●
Run	10.3 km	04:04:15	00:09:05	05:02 min/km	-01:14 (36.) ●	-01:07 (327.) ●	-01:19 (363.) ●
Run	12.8 km	04:16:41	00:12:26	04:58 min/km	-01:52 (31.) ●	-01:52 (273.) ●	-02:07 (308.) ●
Run	14.8 km	04:26:07	00:09:26	04:43 min/km	-01:54 (28.) ●	-01:53 (247.) ●	-02:03 (275.) ●
Run	16.6 km	04:35:05	00:08:58	04:58 min/km	-01:46 (28.) ●	-01:41 (235.) ●	-01:50 (261.) ●
Run	19.1 km	04:47:12	00:12:07	04:50 min/km	-02:38 (20.) ●	-02:36 (194.) ●	-02:49 (218.) ●
Run	20.5 km	04:56:12	00:09:00	06:25 min/km	-02:12 (18.) ●	-02:12 (170.) ●	-02:20 (189.) ●
Run	21.1 km	04:56:38	00:00:26	00:43 min/km	-00:05 (32.) ●	-00:04 (235.) ●	-00:05 (273.) ●
Run	21.1 km	04:56:38	01:43:38	04:54 min/km	-13:19 (38.) ●	-13:02 (325.) ●	-15:03 (368.) ●
Total	113 km	04:56:38	04:56:38	22.86 km/h	-30:09 (35.) ●	-29:40 (281.) ●	-35:32 (314.) ●

Ovr	Gen	Div	Name	#	AG
287	256	30	Daniel Karlsson	790	M45-49	SWE	00:35:13	02:24:48	01:46:52	04:55:14
296	265	31	Ole Hansen	1425	M45-49	DEN	00:35:05	02:25:13	01:46:21	04:55:30
299	268	32	Paul Vikman	441	M45-49	FIN	00:33:56	02:28:45	01:43:32	04:55:45
303	272	33	Slawomir Zielinski	512	M45-49	POL	00:41:22	02:25:17	01:40:45	04:55:57
305	274	34	Christopher Knudsen	929	M45-49	NOR	00:36:20	02:29:41	01:41:10	04:56:00
314	281	35	Diego Messen	1108	M45-49	CHI	00:36:12	02:26:32	01:43:38	04:56:38
320	286	36	Morgan Nordström	956	M45-49	SWE	00:37:22	02:15:42	01:52:35	04:56:56
328	294	37	Trygve Ibsen Bank	723	M45-49	DEN	00:39:33	02:26:19	01:37:41	04:57:38
332	298	38	Istvan Ilyes	1182	M45-49	DEN	00:35:03	02:25:24	01:49:27	04:57:57
335	301	39	Sander van Wijk	634	M45-49	NED	00:40:07	02:31:07	01:37:57	04:58:09