Diego Messen -
Ironman 70.3 Elsinore 2023

  Quick facts

314/281/35All/Gender/AG

M45-49Age group

1108Bib number

CHINationality

36:122:26:321:43:38 4:56:38

  Compare Diego Messen with other athletes!

1108 Messen
512 Zielinski × 
929 Knudsen × 
956 Nordström × 
723 Bank × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:12 00:36:1201:54 min/100m-01:53 (60.) -01:50 (443.) -02:19 (543.)
Transition 00:42:13 00:06:01 - -01:19 (50.) -01:10 (360.) -01:11 (484.)
Bike10 km 00:57:56 00:15:4338.18 km/h-01:14 (34.) -01:22 (224.) -01:38 (244.)
Bike20 km 01:14:41 00:16:4535.82 km/h-01:04 (42.) -01:03 (287.) -01:24 (311.)
Bike30 km 01:31:30 00:16:4935.68 km/h-01:38 (31.) -01:28 (243.) -01:48 (260.)
Bike48 km 02:00:25 00:28:5537.35 km/h-02:39 (22.) -02:41 (203.) -03:19 (222.)
Bike58 km 02:17:40 00:17:1534.78 km/h-01:16 (45.) -01:11 (333.) -01:35 (366.)
Bike79 km 02:51:44 00:34:0436.99 km/h-03:09 (32.) -03:14 (276.) -04:02 (303.)
Bike90 km 03:08:45 00:17:0138.79 km/h-01:50 (29.) -01:52 (192.) -02:13 (214.)
Bike90 km 03:08:45 02:26:3236.85 km/h-12:50 (31.) -12:51 (245.) -15:59 (269.)
Transition 03:13:00 00:04:15 - -00:48 (63.) -00:47 (427.) -01:00 (543.)
Run2 km 03:23:08 00:10:0805:04 min/km+00:16 (93.) +00:17 (668.) +00:05 (801.)
Run3.9 km 03:32:32 00:09:2404:56 min/km-00:10 (74.) -00:08 (558.) -00:20 (648.)
Run6.5 km 03:45:28 00:12:5604:58 min/km-00:37 (59.) -00:40 (466.) -00:57 (542.)
Run8.5 km 03:55:10 00:09:4204:51 min/km-01:07 (42.) -01:06 (375.) -01:18 (427.)
Run10.3 km 04:04:15 00:09:0505:02 min/km-01:14 (36.) -01:07 (327.) -01:19 (363.)
Run12.8 km 04:16:41 00:12:2604:58 min/km-01:52 (31.) -01:52 (273.) -02:07 (308.)
Run14.8 km 04:26:07 00:09:2604:43 min/km-01:54 (28.) -01:53 (247.) -02:03 (275.)
Run16.6 km 04:35:05 00:08:5804:58 min/km-01:46 (28.) -01:41 (235.) -01:50 (261.)
Run19.1 km 04:47:12 00:12:0704:50 min/km-02:38 (20.) -02:36 (194.) -02:49 (218.)
Run20.5 km 04:56:12 00:09:0006:25 min/km-02:12 (18.) -02:12 (170.) -02:20 (189.)
Run21.1 km 04:56:38 00:00:2600:43 min/km-00:05 (32.) -00:04 (235.) -00:05 (273.)
Run21.1 km 04:56:38 01:43:3804:54 min/km-13:19 (38.) -13:02 (325.) -15:03 (368.)
Total 113 km 04:56:38 04:56:3822.86 km/h-30:09 (35.) -29:40 (281.) -35:32 (314.)

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