Jens Ola Regnström -
Ironman 70.3 Elsinore 2023

Quick facts

37/29/2All/Gender/AG

M45-49Age group

1302Bib number

SWENationality


32:21	2:18:01	1:21:21	4:19:05

Compare Jens Ola Regnström with other athletes!

1302 Regnström

206 Kongsted ×

1475 Johansson ×

191 Lindholm ×

919 Skilbrei ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:21	00:32:21	01:42 min/100m	-05:44 (19.) ●	-05:41 (165.) ●	-06:10 (204.) ●
Transition		00:36:38	00:04:17	-	-03:03 (8.) ●	-02:54 (65.) ●	-02:55 (92.) ●
Bike	10 km	00:51:38	00:15:00	40 km/h	-01:57 (7.) ●	-02:05 (78.) ●	-02:21 (89.) ●
Bike	20 km	01:07:45	00:16:07	37.23 km/h	-01:42 (15.) ●	-01:41 (134.) ●	-02:02 (147.) ●
Bike	30 km	01:23:20	00:15:35	38.5 km/h	-02:52 (3.) ●	-02:42 (32.) ●	-03:02 (34.) ●
Bike	48 km	01:51:03	00:27:43	38.97 km/h	-03:51 (7.) ●	-03:53 (68.) ●	-04:31 (79.) ●
Bike	58 km	02:06:56	00:15:53	37.78 km/h	-02:38 (12.) ●	-02:33 (92.) ●	-02:57 (101.) ●
Bike	79 km	02:38:56	00:32:00	39.38 km/h	-05:13 (9.) ●	-05:18 (70.) ●	-06:06 (79.) ●
Bike	90 km	02:54:39	00:15:43	41.99 km/h	-03:08 (2.) ●	-03:10 (28.) ●	-03:31 (33.) ●
Bike	90 km	02:54:39	02:18:01	39.13 km/h	-21:21 (7.) ●	-21:22 (58.) ●	-24:30 (66.) ●
Transition		02:57:44	00:03:05	-	-01:58 (20.) ●	-01:57 (151.) ●	-02:10 (211.) ●
Run	2 km	03:05:08	00:07:24	03:42 min/km	-02:28 (1.) ●	-02:27 (15.) ●	-02:39 (20.) ●
Run	3.9 km	03:12:29	00:07:21	03:52 min/km	-02:13 (1.) ●	-02:11 (29.) ●	-02:23 (34.) ●
Run	6.5 km	03:22:38	00:10:09	03:54 min/km	-03:24 (1.) ●	-03:27 (21.) ●	-03:44 (25.) ●
Run	8.5 km	03:30:22	00:07:44	03:52 min/km	-03:05 (1.) ●	-03:04 (20.) ●	-03:16 (24.) ●
Run	10.3 km	03:37:43	00:07:21	04:04 min/km	-02:58 (1.) ●	-02:51 (21.) ●	-03:03 (25.) ●
Run	12.8 km	03:47:34	00:09:51	03:56 min/km	-04:27 (1.) ●	-04:27 (10.) ●	-04:42 (13.) ●
Run	14.8 km	03:55:01	00:07:27	03:43 min/km	-03:53 (1.) ●	-03:52 (9.) ●	-04:02 (9.) ●
Run	16.6 km	04:02:04	00:07:03	03:54 min/km	-03:41 (1.) ●	-03:36 (8.) ●	-03:45 (8.) ●
Run	19.1 km	04:11:35	00:09:31	03:48 min/km	-05:14 (1.) ●	-05:12 (6.) ●	-05:25 (6.) ●
Run	20.5 km	04:18:43	00:07:08	05:05 min/km	-04:04 (1.) ●	-04:04 (6.) ●	-04:12 (7.) ●
Run	21.1 km	04:19:05	00:00:22	00:36 min/km	-00:09 (8.) ●	-00:08 (56.) ●	-00:09 (60.) ●
Run	21.1 km	04:19:05	01:21:21	03:51 min/km	-35:36 (1.) ●	-35:19 (12.) ●	-37:20 (15.) ●
Total	113 km	04:19:05	04:19:05	26.17 km/h	-01:07:42 (2.) ●	-01:07:13 (29.) ●	-01:13:05 (37.) ●

Ovr	Gen	Div	Name	#	AG
36	28	1	Søren Kongsted	206	M45-49	DEN	00:34:03	02:11:23	01:26:26	04:18:51
37	29	2	Jens Ola Regnström	1302	M45-49	SWE	00:32:21	02:18:01	01:21:21	04:19:05
39	31	3	Patrik Johansson	1475	M45-49	SWE	00:29:38	02:15:05	01:27:53	04:19:48
73	63	4	Rickard Lindholm	191	M45-49	SWE	00:32:35	02:16:10	01:32:36	04:30:19
76	66	5	Martin Skilbrei	919	M45-49	NOR	00:27:08	02:27:54	01:30:16	04:31:21
90	79	6	Kenneth Thorsgaard	746	M45-49	DEN	00:32:55	02:18:48	01:34:22	04:34:24
94	82	7	Brian Jensen	293	M45-49	DEN	00:34:40	02:16:12	01:35:07	04:34:44
103	90	8	Brian Hemmeløff	121	M45-49	DEN	00:28:56	02:21:10	01:39:28	04:36:01
111	97	9	Dzmitry Hatsko	111	M45-49	NEU	00:29:32	02:19:55	01:39:58	04:37:24
113	99	10	Mattias Liljenberg	1364	M45-49	SWE	00:35:01	02:20:35	01:32:17	04:37:55