Roman Krzyzanowski -
Ironman 70.3 Steelhead 2023

  Quick facts

152/127/12All/Gender/AG

M50-54Age group

668Bib number

USANationality

37:572:38:451:59:16 5:25:01

  Compare Roman Krzyzanowski with other athletes!

668 Krzyzanowski
44 Behrje × 
980 Pease × 
873 Scherger × 
231 Bacchiocchi × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:57 00:37:5701:59 min/100m-06:44 (10.) -04:33 (137.) -04:39 (193.)
Transition 00:42:45 00:04:48 - -01:46 (6.) -01:38 (94.) -01:27 (159.)
Bike0.8 km 00:44:33 00:01:4826.67 km/h-00:14 (6.) -00:13 (77.) -00:14 (99.)
Bike15.4 km 01:09:29 00:24:5635.13 km/h-01:56 (9.) -01:50 (116.) -02:14 (135.)
Bike26 km 01:28:00 00:18:3134.35 km/h-01:35 (6.) -01:38 (106.) -01:59 (121.)
Bike36.9 km 01:46:20 00:18:2035.67 km/h-01:22 (9.) -01:31 (113.) -01:52 (130.)
Bike48.7 km 02:07:31 00:21:1133.42 km/h-02:03 (8.) -02:08 (101.) -02:34 (114.)
Bike61.6 km 02:28:24 00:20:5337.06 km/h-01:02 (14.) -01:02 (156.) -01:28 (180.)
Bike90.5 km 03:21:30 00:53:0632.66 km/h-04:50 (13.) -05:00 (129.) -06:06 (145.)
Bike90.5 km 03:21:30 02:38:4534.2 km/h-13:02 (10.) -13:22 (115.) -16:27 (133.)
Transition 03:25:45 00:04:15 - -01:38 (10.) -01:24 (150.) -01:14 (235.)
Run0.8 km 03:29:34 00:03:4904:46 min/km-00:30 (7.) -00:25 (133.) -00:29 (167.)
Run5.5 km 03:53:00 00:23:2604:59 min/km-03:51 (8.) -03:27 (118.) -03:45 (150.)
Run6.9 km 04:00:25 00:07:2505:17 min/km-01:07 (13.) -00:56 (152.) -01:01 (195.)
Run7.6 km 04:04:12 00:03:4705:24 min/km-00:27 (15.) -00:21 (175.) -00:24 (223.)
Run8.8 km 04:10:45 00:06:3305:27 min/km-01:06 (13.) -00:53 (146.) -00:58 (189.)
Run10.4 km 04:20:00 00:09:1505:46 min/km-01:04 (15.) -00:51 (183.) -00:56 (235.)
Run13.3 km 04:36:21 00:16:2105:38 min/km-01:23 (16.) -01:10 (196.) -01:20 (255.)
Run14.6 km 04:44:27 00:08:0606:13 min/km-01:13 (15.) -00:57 (169.) -01:00 (221.)
Run15.3 km 04:48:36 00:04:0905:55 min/km-00:26 (18.) -00:20 (197.) -00:21 (261.)
Run16.6 km 04:55:45 00:07:0905:29 min/km-00:53 (16.) -00:47 (160.) -00:49 (212.)
Run18.2 km 05:05:47 00:10:0206:16 min/km-00:36 (18.) -00:28 (215.) -00:31 (283.)
Run20.1 km 05:17:55 00:12:0806:23 min/km+00:59 (39.) +01:00 (346.) +00:58 (479.)
Run21 km 05:25:01 00:07:0607:53 min/km+00:25 (40.) +00:21 (370.) +00:19 (493.)
Run21 km 05:25:01 01:59:1605:40 min/km-11:12 (15.) -09:14 (183.) -10:17 (238.)
Total 113.4 km 05:25:01 05:25:0120.93 km/h-34:22 (12.) -30:11 (127.) -34:04 (152.)

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