Joanna Koszykowski -
Ironman Coeur d'Alene 2023
Quick facts
808/259/37All/Gender/AG
F30-34Age group
492Bib number
USANationality
| 1:31:55 | 7:47:39 | 5:51:03 | 15:23:00 |
Compare Joanna Koszykowski with other athletes!
492 Koszykowski
790 Lesniewski ×
532 Lehan ×
638 Walsh ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:43:40 | 00:43:40 | 02:17 min/100m | +06:54 (35.) ● | +05:03 (263.) ● | +05:01 (802.) ● |
| Swim | 3.9 km | 01:31:55 | 00:48:15 | 02:24 min/100m | +09:18 (35.) ● | +07:04 (266.) ● | +06:47 (816.) ● |
| Swim | 3.9 km | 01:31:55 | 01:31:55 | 02:21 min/100m | +16:12 (35.) ● | +12:07 (267.) ● | +11:48 (817.) ● |
| Transition | 01:38:05 | 00:06:10 | - | -00:28 (20.) ● | -00:52 (145.) ● | -01:53 (340.) ● | |
| Bike | 0.3 km | 01:39:31 | 00:01:26 | 12.56 km/h | +00:17 (37.) ● | +00:15 (299.) ● | +00:17 (931.) ● |
| Bike | 3.1 km | 01:45:06 | 00:05:35 | 30.09 km/h | +00:02 (24.) ● | -00:01 (162.) ● | +00:05 (572.) ● |
| Bike | 11.6 km | 02:02:01 | 00:16:55 | 30.15 km/h | +00:04 (24.) ● | -00:05 (160.) ● | +00:13 (572.) ● |
| Bike | 23.1 km | 02:26:21 | 00:24:20 | 28.36 km/h | +00:43 (27.) ● | +00:32 (196.) ● | +00:59 (652.) ● |
| Bike | 38.5 km | 03:04:12 | 00:37:51 | 24.41 km/h | +02:52 (34.) ● | +02:16 (232.) ● | +03:10 (772.) ● |
| Bike | 56.8 km | 04:00:16 | 00:56:04 | 19.58 km/h | +10:35 (37.) ● | +09:56 (294.) ● | +10:53 (934.) ● |
| Bike | 75.1 km | 04:37:38 | 00:37:22 | 29.38 km/h | +04:28 (35.) ● | +04:15 (281.) ● | +04:56 (897.) ● |
| Bike | 90.5 km | 05:18:53 | 00:41:15 | 22.4 km/h | +05:10 (35.) ● | +04:25 (259.) ● | +05:05 (827.) ● |
| Bike | 93.2 km | 05:25:19 | 00:06:26 | 25.18 km/h | +00:39 (34.) ● | +00:30 (250.) ● | +00:35 (814.) ● |
| Bike | 101.7 km | 05:45:35 | 00:20:16 | 25.16 km/h | +02:27 (35.) ● | +02:04 (258.) ● | +02:24 (846.) ● |
| Bike | 113.2 km | 06:20:57 | 00:35:22 | 19.51 km/h | +07:58 (36.) ● | +07:48 (301.) ● | +08:09 (932.) ● |
| Bike | 128.8 km | 07:03:53 | 00:42:56 | 21.8 km/h | +05:39 (33.) ● | +04:44 (249.) ● | +05:12 (805.) ● |
| Bike | 147.1 km | 08:03:53 | 01:00:00 | 18.3 km/h | +12:37 (38.) ● | +12:31 (313.) ● | +12:38 (959.) ● |
| Bike | 165.3 km | 08:43:51 | 00:39:58 | 27.32 km/h | +03:38 (32.) ● | +03:17 (243.) ● | +03:33 (751.) ● |
| Bike | 180.5 km | 09:25:44 | 00:41:53 | 21.77 km/h | +05:36 (37.) ● | +05:00 (281.) ● | +04:48 (865.) ● |
| Bike | 180.5 km | 09:25:44 | 07:47:39 | 23.16 km/h | +01:02:45 (36.) ● | +57:27 (274.) ● | +01:02:57 (877.) ● |
| Transition | 09:31:57 | 00:06:13 | - | -00:16 (19.) ● | -00:48 (140.) ● | -01:48 (338.) ● | |
| Run | 0.7 km | 09:36:41 | 00:04:44 | 06:45 min/km | +00:26 (31.) ● | +00:07 (202.) ● | +00:10 (650.) ● |
| Run | 2.6 km | 09:50:32 | 00:13:51 | 07:17 min/km | +03:28 (38.) ● | +02:43 (284.) ● | +02:42 (878.) ● |
| Run | 4.1 km | 10:02:00 | 00:11:28 | 07:38 min/km | +02:30 (37.) ● | +01:55 (269.) ● | +01:57 (835.) ● |
| Run | 5.8 km | 10:14:26 | 00:12:26 | 07:18 min/km | +02:16 (36.) ● | +01:30 (242.) ● | +01:27 (762.) ● |
| Run | 7.6 km | 10:28:36 | 00:14:10 | 07:52 min/km | +02:55 (37.) ● | +01:59 (251.) ● | +02:00 (793.) ● |
| Run | 9.4 km | 10:43:32 | 00:14:56 | 08:17 min/km | +02:39 (34.) ● | +01:44 (242.) ● | +01:33 (727.) ● |
| Run | 11.1 km | 10:55:50 | 00:12:18 | 07:14 min/km | +01:40 (33.) ● | +00:54 (213.) ● | +00:44 (639.) ● |
| Run | 12.6 km | 11:07:30 | 00:11:40 | 07:46 min/km | +02:20 (35.) ● | +01:39 (247.) ● | +01:30 (747.) ● |
| Run | 14.4 km | 11:21:21 | 00:13:51 | 07:41 min/km | +02:36 (36.) ● | +01:44 (245.) ● | +01:33 (739.) ● |
| Run | 16.3 km | 11:34:29 | 00:13:08 | 06:54 min/km | +01:36 (30.) ● | +00:31 (198.) ● | +00:16 (583.) ● |
| Run | 17.8 km | 11:46:41 | 00:12:12 | 08:08 min/km | +02:34 (35.) ● | +01:37 (238.) ● | +01:23 (723.) ● |
| Run | 19.5 km | 11:59:32 | 00:12:51 | 07:33 min/km | +01:41 (34.) ● | +00:45 (201.) ● | +00:26 (578.) ● |
| Run | 21.3 km | 12:15:17 | 00:15:45 | 08:44 min/km | +03:34 (35.) ● | +02:30 (250.) ● | +02:12 (753.) ● |
| Run | 23.1 km | 12:29:50 | 00:14:33 | 08:04 min/km | +01:16 (26.) ● | -00:01 (165.) ● | -00:29 (449.) ● |
| Run | 24.8 km | 12:44:13 | 00:14:23 | 08:27 min/km | +02:46 (35.) ● | +01:48 (237.) ● | +01:28 (687.) ● |
| Run | 26.3 km | 12:56:08 | 00:11:55 | 07:56 min/km | +01:49 (32.) ● | +00:57 (214.) ● | +00:33 (592.) ● |
| Run | 28.1 km | 13:11:02 | 00:14:54 | 08:16 min/km | +02:42 (35.) ● | +01:38 (232.) ● | +01:14 (663.) ● |
| Run | 29.9 km | 13:26:35 | 00:15:33 | 08:38 min/km | +02:42 (31.) ● | +01:47 (218.) ● | +01:25 (656.) ● |
| Run | 31.5 km | 13:41:04 | 00:14:29 | 09:03 min/km | +04:00 (37.) ● | +02:59 (272.) ● | +02:41 (835.) ● |
| Run | 33.1 km | 13:58:40 | 00:17:36 | 10:59 min/km | +05:37 (38.) ● | +04:33 (292.) ● | +04:12 (909.) ● |
| Run | 35 km | 14:16:21 | 00:17:41 | 09:18 min/km | +04:16 (36.) ● | +03:15 (262.) ● | +02:59 (793.) ● |
| Run | 36.8 km | 14:34:12 | 00:17:51 | 09:55 min/km | +03:46 (34.) ● | +02:35 (242.) ● | +02:02 (709.) ● |
| Run | 38.4 km | 14:49:47 | 00:15:35 | 09:44 min/km | +03:48 (36.) ● | +02:37 (256.) ● | +02:14 (755.) ● |
| Run | 40 km | 15:02:46 | 00:12:59 | 08:06 min/km | +03:01 (36.) ● | +02:07 (255.) ● | +01:40 (727.) ● |
| Run | 42.2 km | 15:23:00 | 00:20:14 | 09:11 min/km | +06:30 (37.) ● | +05:22 (297.) ● | +05:04 (902.) ● |
| Run | 42.2 km | 15:23:00 | 05:51:03 | 08:19 min/km | +01:12:28 (35.) ● | +49:15 (241.) ● | +42:56 (738.) ● |
| Total | 226.6 km | 15:23:00 | 15:23:00 | 14.73 km/h | +02:30:41 (37.) ● | +01:57:09 (259.) ● | +01:54:00 (808.) ● |
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