Moe Al-Hafian -
Ironman Coeur d'Alene 2023
Quick facts
533/356/3All/Gender/AG
M65-69Age group
643Bib number
USANationality
| 1:37:22 | 6:52:54 | 4:58:32 | 13:44:12 |
Compare Moe Al-Hafian with other athletes!
643 Al-Hafian
978 Monica ×
322 Madden ×
236 Kelly ×
1064 Easterby ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:47:03 | 00:47:03 | 02:28 min/100m | +07:41 (9.) ● | +08:23 (608.) ● | +08:24 (897.) ● |
| Swim | 3.9 km | 01:37:22 | 00:50:19 | 02:30 min/100m | +08:03 (7.) ● | +08:43 (587.) ● | +08:51 (870.) ● |
| Swim | 3.9 km | 01:37:22 | 01:37:22 | 02:29 min/100m | +15:44 (9.) ● | +17:06 (600.) ● | +17:15 (888.) ● |
| Transition | 01:45:32 | 00:08:10 | - | -01:08 (5.) ● | -00:22 (344.) ● | +00:07 (570.) ● | |
| Bike | 0.3 km | 01:46:37 | 00:01:05 | 16.62 km/h | -00:07 (3.) ● | -00:03 (280.) ● | -00:04 (368.) ● |
| Bike | 3.1 km | 01:51:48 | 00:05:11 | 32.41 km/h | -00:30 (1.) ● | -00:16 (227.) ● | -00:19 (293.) ● |
| Bike | 11.6 km | 02:07:33 | 00:15:45 | 32.38 km/h | -01:32 (1.) ● | -00:49 (229.) ● | -00:57 (296.) ● |
| Bike | 23.1 km | 02:30:03 | 00:22:30 | 30.67 km/h | -01:40 (3.) ● | -00:38 (274.) ● | -00:51 (365.) ● |
| Bike | 38.5 km | 03:05:57 | 00:35:54 | 25.74 km/h | -00:28 (5.) ● | +01:39 (442.) ● | +01:13 (627.) ● |
| Bike | 56.8 km | 03:54:17 | 00:48:20 | 22.72 km/h | +00:06 (4.) ● | +03:37 (483.) ● | +03:09 (694.) ● |
| Bike | 75.1 km | 04:26:16 | 00:31:59 | 34.33 km/h | -02:13 (3.) ● | -00:07 (342.) ● | -00:27 (478.) ● |
| Bike | 90.5 km | 05:05:15 | 00:38:59 | 23.7 km/h | +00:32 (5.) ● | +03:07 (487.) ● | +02:49 (703.) ● |
| Bike | 93.2 km | 05:11:09 | 00:05:54 | 27.46 km/h | -00:04 (5.) ● | +00:06 (410.) ● | +00:03 (585.) ● |
| Bike | 101.7 km | 05:29:42 | 00:18:33 | 27.49 km/h | -00:15 (5.) ● | +00:50 (432.) ● | +00:41 (613.) ● |
| Bike | 113.2 km | 05:58:41 | 00:28:59 | 23.81 km/h | ±00:00 (4.) ● | +01:57 (463.) ● | +01:46 (667.) ● |
| Bike | 128.8 km | 06:38:21 | 00:39:40 | 23.6 km/h | -02:58 (3.) ● | +02:09 (437.) ● | +01:56 (628.) ● |
| Bike | 147.1 km | 07:25:21 | 00:47:00 | 23.36 km/h | -02:35 (4.) ● | -00:18 (342.) ● | -00:22 (503.) ● |
| Bike | 165.3 km | 08:00:32 | 00:35:11 | 31.04 km/h | -05:28 (3.) ● | -01:06 (269.) ● | -01:14 (385.) ● |
| Bike | 180.5 km | 08:38:26 | 00:37:54 | 24.06 km/h | -00:28 (4.) ● | +00:43 (411.) ● | +00:49 (590.) ● |
| Bike | 180.5 km | 08:38:26 | 06:52:54 | 26.23 km/h | -17:40 (3.) ● | +10:51 (392.) ● | +08:12 (565.) ● |
| Transition | 08:45:40 | 00:07:14 | - | -01:36 (5.) ● | -01:16 (268.) ● | -00:47 (446.) ● | |
| Run | 0.7 km | 08:50:10 | 00:04:30 | 06:25 min/km | -00:45 (1.) ● | -00:02 (383.) ● | -00:04 (554.) ● |
| Run | 2.6 km | 09:01:03 | 00:10:53 | 05:43 min/km | -01:08 (3.) ● | -00:16 (354.) ● | -00:16 (514.) ● |
| Run | 4.1 km | 09:10:33 | 00:09:30 | 06:20 min/km | -00:57 (3.) ● | ±00:00 (370.) ● | -00:01 (539.) ● |
| Run | 5.8 km | 09:21:45 | 00:11:12 | 06:35 min/km | -00:49 (4.) ● | +00:11 (396.) ● | +00:13 (588.) ● |
| Run | 7.6 km | 09:34:27 | 00:12:42 | 07:03 min/km | -00:29 (5.) ● | +00:33 (428.) ● | +00:32 (636.) ● |
| Run | 9.4 km | 09:48:16 | 00:13:49 | 07:40 min/km | -00:24 (4.) ● | +00:21 (405.) ● | +00:26 (613.) ● |
| Run | 11.1 km | 09:59:48 | 00:11:32 | 06:47 min/km | -01:01 (4.) ● | -00:07 (348.) ● | -00:02 (528.) ● |
| Run | 12.6 km | 10:09:56 | 00:10:08 | 06:45 min/km | -01:32 (3.) ● | -00:07 (342.) ● | -00:02 (523.) ● |
| Run | 14.4 km | 10:22:08 | 00:12:12 | 06:46 min/km | -01:36 (4.) ● | -00:11 (347.) ● | -00:06 (528.) ● |
| Run | 16.3 km | 10:34:15 | 00:12:07 | 06:22 min/km | -02:44 (3.) ● | -00:52 (290.) ● | -00:45 (444.) ● |
| Run | 17.8 km | 10:45:02 | 00:10:47 | 07:11 min/km | -01:32 (4.) ● | -00:09 (338.) ● | -00:02 (525.) ● |
| Run | 19.5 km | 10:57:05 | 00:12:03 | 07:05 min/km | -02:08 (3.) ● | -00:31 (303.) ● | -00:22 (477.) ● |
| Run | 21.3 km | 11:10:21 | 00:13:16 | 07:22 min/km | -02:05 (4.) ● | -00:25 (329.) ● | -00:17 (506.) ● |
| Run | 23.1 km | 11:25:31 | 00:15:10 | 08:25 min/km | -01:51 (3.) ● | -00:06 (323.) ● | +00:08 (511.) ● |
| Run | 24.8 km | 11:38:57 | 00:13:26 | 07:54 min/km | -01:32 (3.) ● | +00:22 (367.) ● | +00:31 (563.) ● |
| Run | 26.3 km | 11:50:21 | 00:11:24 | 07:36 min/km | -01:08 (3.) ● | -00:10 (328.) ● | +00:02 (518.) ● |
| Run | 28.1 km | 12:03:14 | 00:12:53 | 07:09 min/km | -02:39 (3.) ● | -00:58 (262.) ● | -00:47 (410.) ● |
| Run | 29.9 km | 12:16:22 | 00:13:08 | 07:17 min/km | -02:46 (3.) ● | -01:11 (259.) ● | -01:00 (408.) ● |
| Run | 31.5 km | 12:27:55 | 00:11:33 | 07:13 min/km | -02:17 (3.) ● | -00:24 (306.) ● | -00:15 (477.) ● |
| Run | 33.1 km | 12:40:48 | 00:12:53 | 08:03 min/km | -02:08 (3.) ● | -00:41 (277.) ● | -00:31 (443.) ● |
| Run | 35 km | 12:55:02 | 00:14:14 | 07:29 min/km | -02:41 (3.) ● | -00:36 (299.) ● | -00:28 (468.) ● |
| Run | 36.8 km | 13:09:35 | 00:14:33 | 08:05 min/km | -02:55 (3.) ● | -01:31 (231.) ● | -01:16 (381.) ● |
| Run | 38.4 km | 13:21:04 | 00:11:29 | 07:10 min/km | -03:11 (3.) ● | -02:03 (187.) ● | -01:52 (300.) ● |
| Run | 40 km | 13:30:54 | 00:09:50 | 06:08 min/km | -03:01 (3.) ● | -01:42 (198.) ● | -01:29 (319.) ● |
| Run | 42.2 km | 13:44:12 | 00:13:18 | 06:02 min/km | -04:11 (1.) ● | -02:01 (210.) ● | -01:52 (332.) ● |
| Run | 42.2 km | 13:44:12 | 04:58:32 | 07:04 min/km | -47:30 (3.) ● | -12:36 (281.) ● | -09:35 (444.) ● |
| Total | 226.6 km | 13:44:12 | 13:44:12 | 16.5 km/h | -52:10 (3.) ● | +13:43 (356.) ● | +15:12 (533.) ● |
Related
Best countries at the Ironman Hawaii 2022
Statistics Ironman Hawaii 2022
Best countries at the Ironman WC 2021 in St. George
Statistics Ironman WC St. George 2021/2022
