Riikka Friman -
Ironman 70.3 Lahti 2023

Quick facts

621/143/31All/Gender/AG

F40-44Age group

639Bib number

FINNationality


41:48	2:55:38	2:10:39	5:57:08

Compare Riikka Friman with other athletes!

639 Friman

733 Antila ×

973 Bargum ×

359 Flemming ×

403 Sipilä ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:48	00:41:48	02:12 min/100m	+01:43 (28.) ●	+00:28 (145.) ●	+01:44 (573.) ●
Transition		00:46:29	00:04:41	-	-00:49 (18.) ●	-00:40 (98.) ●	-00:46 (350.) ●
Bike	9 km	01:05:37	00:19:08	28.22 km/h	+00:18 (29.) ●	+00:07 (149.) ●	+01:16 (664.) ●
Bike	18 km	01:22:07	00:16:30	32.73 km/h	+00:15 (29.) ●	-00:09 (132.) ●	+00:46 (605.) ●
Bike	24 km	01:34:30	00:12:23	29.07 km/h	+00:01 (27.) ●	-00:14 (124.) ●	+00:33 (597.) ●
Bike	32.5 km	01:48:02	00:13:32	37.68 km/h	+00:02 (26.) ●	-00:17 (126.) ●	+00:37 (600.) ●
Bike	46 km	02:17:08	00:29:06	27.84 km/h	+00:17 (28.) ●	-00:20 (136.) ●	+01:26 (620.) ●
Bike	72 km	03:05:45	00:48:37	32.09 km/h	-00:49 (24.) ●	-01:43 (116.) ●	+01:11 (559.) ●
Bike	81 km	03:22:38	00:16:53	31.98 km/h	-00:13 (27.) ●	-00:37 (118.) ●	+00:22 (544.) ●
Bike	90 km	03:42:07	00:19:29	27.72 km/h	-00:12 (26.) ●	-00:31 (117.) ●	+00:44 (575.) ●
Bike	90 km	03:42:07	02:55:38	30.75 km/h	-00:21 (27.) ●	-03:44 (124.) ●	+06:55 (593.) ●
Transition		03:46:29	00:04:22	-	-00:56 (17.) ●	-00:49 (106.) ●	-01:23 (381.) ●
Run	1.8 km	03:57:14	00:10:45	05:58 min/km	+00:50 (39.) ●	+00:42 (185.) ●	+01:15 (725.) ●
Run	3.5 km	04:07:37	00:10:23	06:06 min/km	+00:33 (34.) ●	+00:26 (171.) ●	+01:00 (689.) ●
Run	5 km	04:16:17	00:08:40	05:46 min/km	+00:34 (36.) ●	+00:29 (178.) ●	+01:00 (702.) ●
Run	6.9 km	04:27:11	00:10:54	05:44 min/km	+00:37 (33.) ●	+00:22 (162.) ●	+01:00 (665.) ●
Run	8.9 km	04:39:33	00:12:22	06:11 min/km	+00:45 (34.) ●	+00:27 (162.) ●	+01:08 (661.) ●
Run	10.6 km	04:50:38	00:11:05	06:31 min/km	+01:02 (39.) ●	+00:44 (182.) ●	+01:19 (700.) ●
Run	12.1 km	04:59:31	00:08:53	05:55 min/km	+00:42 (37.) ●	+00:26 (176.) ●	+00:55 (682.) ●
Run	14 km	05:10:48	00:11:17	05:56 min/km	+00:43 (36.) ●	+00:22 (161.) ●	+00:58 (641.) ●
Run	16 km	05:23:47	00:12:59	06:29 min/km	+01:02 (37.) ●	+00:39 (178.) ●	+01:20 (680.) ●
Run	17.7 km	05:35:17	00:11:30	06:45 min/km	+00:58 (37.) ●	+00:43 (183.) ●	+01:20 (687.) ●
Run	19.2 km	05:44:55	00:09:38	06:25 min/km	+01:00 (39.) ●	+00:51 (195.) ●	+01:19 (711.) ●
Run	21.2 km	05:57:08	00:12:13	06:06 min/km	+01:07 (38.) ●	+00:48 (179.) ●	+01:23 (688.) ●
Run	21.2 km	05:57:08	02:10:39	06:09 min/km	+09:53 (35.) ●	+06:59 (175.) ●	+13:57 (676.) ●
Total	113.1 km	05:57:08	05:57:08	19 km/h	+09:30 (31.) ●	+02:14 (143.) ●	+20:27 (621.) ●

Ovr	Gen	Div	Name	#	AG
524	114	26	Anna-Stina Wiklund	1037	F40-44	FIN	00:41:25	02:59:33	01:51:10	05:42:46
586	132	27	Amy Cuthbertson	519	F40-44	GBR	00:41:57	02:58:21	02:01:32	05:51:48
588	133	28	Annikki Hämäläinen	804	F40-44	FIN	00:43:19	03:05:39	01:50:50	05:51:54
602	138	29	Annu Antila	733	F40-44	FIN	00:44:50	02:50:17	02:03:55	05:53:54
607	140	30	Heini Bargum	973	F40-44	FIN	00:35:14	03:14:03	01:56:04	05:55:06
621	143	31	Riikka Friman	639	F40-44	FIN	00:41:48	02:55:38	02:10:39	05:57:08
644	150	32	Megan Flemming	359	F40-44	GBR	00:35:20	03:15:03	01:57:24	06:00:12
686	164	33	Liisa Sipilä	403	F40-44	FIN	00:44:14	02:59:07	02:12:08	06:10:07
687	165	34	Alanna Turpin	364	F40-44	GBR	00:43:30	03:05:04	02:11:45	06:10:13
689	167	35	Anu Malinen	670	F40-44	FIN	00:39:57	03:04:08	02:16:48	06:10:45