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Laura Kuanova -
Ironman 70.3 Astana 2023

Quick facts

465/59/19All/Gender/AG

F35-39Age group

1106Bib number

KAZNationality


1:02:25	3:25:40	2:30:02	7:08:26

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Compare Laura Kuanova with other athletes!

1106 Kuanova

1986 Alzhanova ×

1097 Alzhanova ×

1109 Saimbetova ×

1110 Tolmacheva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:25	01:02:25	03:17 min/100m	+14:51 (21.) ●	+14:27 (73.) ●	+17:33 (521.) ●
Transition		01:09:38	00:07:13	-	+01:43 (19.) ●	+01:32 (63.) ●	+02:28 (474.) ●
Bike	46 km	02:51:15	01:41:37	27.16 km/h	+12:36 (19.) ●	+08:55 (61.) ●	+14:53 (484.) ●
Bike	80 km	04:10:15	01:19:00	25.82 km/h	+06:43 (17.) ●	+03:15 (51.) ●	+08:53 (417.) ●
Bike	90 km	04:35:18	00:25:03	23.95 km/h	+02:00 (16.) ●	-01:33 (49.) ●	+01:54 (405.) ●
Bike	90 km	04:35:18	03:25:40	26.26 km/h	+21:19 (17.) ●	+10:37 (52.) ●	+25:40 (455.) ●
Transition		04:38:24	00:03:06	-	-01:08 (7.) ●	-01:33 (13.) ●	-00:39 (200.) ●
Run	1 km	04:44:21	00:05:57	05:57 min/km	+00:08 (16.) ●	±00:00 (46.) ●	+00:28 (396.) ●
Run	3.5 km	05:01:15	00:16:54	06:45 min/km	+01:59 (17.) ●	+00:37 (46.) ●	+01:56 (420.) ●
Run	6.5 km	05:25:21	00:24:06	08:02 min/km	+05:34 (21.) ●	+03:51 (58.) ●	+05:12 (471.) ●
Run	8.1 km	05:35:25	00:10:04	06:17 min/km	+01:18 (18.) ●	+00:30 (48.) ●	+01:00 (395.) ●
Run	10.7 km	05:53:31	00:18:06	06:57 min/km	+02:21 (18.) ●	+00:58 (49.) ●	+01:53 (388.) ●
Run	13.7 km	06:15:21	00:21:50	07:16 min/km	+02:50 (17.) ●	+00:33 (48.) ●	+01:50 (370.) ●
Run	15.3 km	06:25:54	00:10:33	06:35 min/km	+01:30 (19.) ●	+00:49 (52.) ●	+01:01 (377.) ●
Run	17.8 km	06:45:14	00:19:20	07:44 min/km	+03:21 (19.) ●	+02:20 (56.) ●	+02:31 (404.) ●
Run	20.8 km	07:08:26	00:23:12	07:44 min/km	+04:51 (21.) ●	+01:02 (61.) ●	+02:24 (432.) ●
Run	20.8 km	07:08:26	02:30:02	07:12 min/km	+23:52 (19.) ●	+10:40 (52.) ●	+18:15 (418.) ●
Total	112.7 km	07:08:26	07:08:26	15.78 km/h	+01:00:37 (19.) ●	+35:43 (59.) ●	+01:03:17 (465.) ●

Ovr	Gen	Div	Name	#	AG
345	40	14	Ольга Белокопытова	1091	F35-39	RUS	00:45:25	03:05:12	02:20:12	06:20:28
413	46	15	Aronova Apolinariya	1615	F35-39	KAZ	00:48:47	03:18:21	02:22:54	06:43:33
421	47	16	Sabina Sabyrbekova	1108	F35-39	KAZ	00:55:43	03:15:54	02:21:04	06:47:36
434	52	17	Zhanna Alzhanova	1986	F35-39	KAZ	00:57:05	03:38:09	02:05:06	06:53:23
435	53	18	Zhuldyz Alzhanova	1097	F35-39	KAZ	00:57:07	03:37:52	02:03:51	06:53:25
465	59	19	Laura Kuanova	1106	F35-39	KAZ	01:02:25	03:25:40	02:30:02	07:08:26
479	60	20	Aizhan Saimbetova	1109	F35-39	KAZ	00:48:47	03:43:51	02:32:15	07:14:37
516	67	21	Klavdiia Tolmacheva	1110	F35-39	RUS	01:01:47	03:39:19	02:45:22	07:49:58

All Results

Statistics: Ironman 70.3 Astana 2023

Results: Ironman 70.3 Astana 2023

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