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Ruslana Taigen -
Ironman 70.3 Astana 2023

Quick facts

318/31/6All/Gender/AG

F40-44Age group

1135Bib number

KAZNationality


54:44	2:59:48	2:09:22	6:12:40

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Compare Ruslana Taigen with other athletes!

1135 Taigen

1619 Zhukova ×

1125 Guccina ×

1133 Sidorovich ×

1130 Kamentseva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:44	00:54:44	02:52 min/100m	+07:57 (11.) ●	+06:46 (55.) ●	+09:52 (469.) ●
Transition		00:59:52	00:05:08	-	+00:16 (8.) ●	-00:33 (36.) ●	+00:23 (326.) ●
Bike	46 km	02:27:40	01:27:48	31.44 km/h	-05:16 (5.) ●	-04:54 (28.) ●	+01:04 (304.) ●
Bike	80 km	03:36:25	01:08:45	29.67 km/h	-08:08 (5.) ●	-07:00 (26.) ●	-01:22 (263.) ●
Bike	90 km	03:59:40	00:23:15	25.81 km/h	-01:15 (6.) ●	-03:21 (33.) ●	+00:06 (311.) ●
Bike	90 km	03:59:40	02:59:48	30.03 km/h	-14:39 (5.) ●	-15:15 (26.) ●	-00:12 (283.) ●
Transition		04:03:18	00:03:38	-	-00:01 (10.) ●	-01:01 (32.) ●	-00:07 (298.) ●
Run	1 km	04:08:39	00:05:21	05:21 min/km	-00:13 (8.) ●	-00:36 (27.) ●	-00:08 (281.) ●
Run	3.5 km	04:24:01	00:15:22	06:08 min/km	-00:01 (10.) ●	-00:55 (38.) ●	+00:24 (330.) ●
Run	6.5 km	04:43:33	00:19:32	06:30 min/km	+00:07 (10.) ●	-00:43 (37.) ●	+00:38 (326.) ●
Run	8.1 km	04:52:29	00:08:56	05:35 min/km	-00:20 (8.) ●	-00:38 (33.) ●	-00:08 (290.) ●
Run	10.7 km	05:08:11	00:15:42	06:02 min/km	-01:05 (6.) ●	-01:26 (29.) ●	-00:31 (268.) ●
Run	13.7 km	05:28:01	00:19:50	06:36 min/km	-03:37 (8.) ●	-01:27 (34.) ●	-00:10 (285.) ●
Run	15.3 km	05:37:21	00:09:20	05:49 min/km	-00:12 (9.) ●	-00:24 (36.) ●	-00:12 (295.) ●
Run	17.8 km	05:54:34	00:17:13	06:53 min/km	+00:31 (11.) ●	+00:13 (43.) ●	+00:24 (313.) ●
Run	20.8 km	06:12:40	00:18:06	06:02 min/km	-00:50 (6.) ●	-04:04 (28.) ●	-02:42 (249.) ●
Run	20.8 km	06:12:40	02:09:22	06:13 min/km	-05:40 (8.) ●	-10:00 (34.) ●	-02:25 (291.) ●
Total	112.7 km	06:12:40	06:12:40	18.14 km/h	-12:07 (6.) ●	-20:03 (31.) ●	+07:31 (318.) ●

Ovr	Gen	Div	Name	#	AG
110	5	1	Yekaterina Shatnaya	1011	F40-44	KAZ	00:36:30	02:35:16	02:00:04	05:16:23
163	10	2	Yelena Sklyarova	1134	F40-44	KAZ	00:42:38	02:51:53	01:45:31	05:29:37
171	11	3	Jamilya Akmoldayeva	1119	F40-44	KAZ	00:43:20	02:41:31	02:00:40	05:32:11
175	12	4	Anastasia Zhukova	1619	F40-44	ESP	00:38:13	03:06:30	01:42:31	05:33:31
226	22	5	Anastasia Guccina	1125	F40-44	RUS	00:43:18	03:04:29	01:52:09	05:47:12
318	31	6	Ruslana Taigen	1135	F40-44	KAZ	00:54:44	02:59:48	02:09:22	06:12:40
330	35	7	Anna Sidorovich	1133	F40-44	RUS	00:36:08	02:42:58	02:53:12	06:16:58
344	39	8	Olga Kamentseva	1130	F40-44	RUS	00:50:40	03:06:05	02:09:12	06:19:58
350	41	9	Assem Baizhiyenova	1122	F40-44	KAZ	00:43:26	03:13:42	02:13:30	06:21:24
355	42	10	Assel Akhmetova	1118	F40-44	KAZ	00:50:14	03:13:46	02:11:33	06:23:27

All Results

Statistics: Ironman 70.3 Astana 2023

Results: Ironman 70.3 Astana 2023

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