Rafael Bekshentayev -
Ironman 70.3 Astana 2023
Quick facts
476/325/78All/Gender/AG
M30-34Age group
1219Bib number
KAZNationality
45:27 | 3:29:11 | 2:28:22 | 7:12:15 |
Compare Rafael Bekshentayev with other athletes!
1219 Bekshentayev
1034 Chernyayev ×
1216 Baikurazov ×
1276 Stepanov ×
1283 Tsypak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:27 | 00:45:27 | 02:23 min/100m | -00:16 (51.) ● | +00:35 (219.) ● | +00:35 (317.) ● |
Transition | 00:58:45 | 00:13:18 | - | +07:48 (89.) ● | +08:02 (365.) ● | +08:33 (534.) ● | |
Bike | 46 km | 02:41:05 | 01:42:20 | 26.97 km/h | +14:40 (79.) ● | +16:23 (338.) ● | +15:36 (489.) ● |
Bike | 80 km | 04:01:46 | 01:20:41 | 25.28 km/h | +09:50 (74.) ● | +11:47 (315.) ● | +10:34 (441.) ● |
Bike | 90 km | 04:27:56 | 00:26:10 | 22.93 km/h | +03:19 (77.) ● | +03:37 (323.) ● | +03:01 (460.) ● |
Bike | 90 km | 04:27:56 | 03:29:11 | 25.81 km/h | +27:49 (78.) ● | +31:47 (330.) ● | +29:11 (467.) ● |
Transition | 04:43:53 | 00:15:57 | - | +11:49 (89.) ● | +11:46 (364.) ● | +12:12 (533.) ● | |
Run | 1 km | 04:50:54 | 00:07:01 | 07:01 min/km | +01:40 (84.) ● | +01:31 (327.) ● | +01:32 (483.) ● |
Run | 3.5 km | 05:06:30 | 00:15:36 | 06:14 min/km | +00:40 (59.) ● | +00:25 (231.) ● | +00:38 (353.) ● |
Run | 6.5 km | 05:25:41 | 00:19:11 | 06:23 min/km | +00:11 (50.) ● | ±00:00 (201.) ● | +00:17 (309.) ● |
Run | 8.1 km | 05:36:29 | 00:10:48 | 06:45 min/km | +01:44 (74.) ● | +01:36 (300.) ● | +01:44 (442.) ● |
Run | 10.7 km | 05:59:58 | 00:23:29 | 09:01 min/km | +07:18 (89.) ● | +07:01 (352.) ● | +07:16 (519.) ● |
Run | 13.7 km | 06:22:16 | 00:22:18 | 07:26 min/km | +02:31 (67.) ● | +02:05 (260.) ● | +02:18 (391.) ● |
Run | 15.3 km | 06:33:31 | 00:11:15 | 07:01 min/km | +01:43 (67.) ● | +01:33 (285.) ● | +01:43 (422.) ● |
Run | 17.8 km | 06:52:00 | 00:18:29 | 07:23 min/km | +01:35 (62.) ● | +01:24 (252.) ● | +01:40 (376.) ● |
Run | 20.8 km | 07:12:15 | 00:20:15 | 06:45 min/km | -03:10 (56.) ● | -00:57 (226.) ● | -00:33 (339.) ● |
Run | 20.8 km | 07:12:15 | 02:28:22 | 07:07 min/km | +14:12 (71.) ● | +14:38 (277.) ● | +16:35 (412.) ● |
Total | 112.7 km | 07:12:15 | 07:12:15 | 15.64 km/h | +01:01:22 (78.) ● | +01:06:48 (325.) ● | +01:07:06 (476.) ● |