Howard Chan -
Ironman 70.3 Astana 2023

  Quick facts

490/336/84All/Gender/AG

M30-34Age group

1221Bib number

USANationality

48:493:36:392:45:58 7:22:54

  Compare Howard Chan with other athletes!

1221 Chan
1271 Sabdenov × 
1048 Kuttibayev × 
1247 Kyzykenov × 
1234 Ketebay × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:49 00:48:4902:34 min/100m+03:06 (64.) +03:57 (275.) +03:57 (399.)
Transition 00:54:28 00:05:39 - +00:09 (55.) +00:23 (234.) +00:54 (370.)
Bike46 km 02:39:35 01:45:0726.26 km/h+17:27 (84.) +19:10 (347.) +18:23 (505.)
Bike80 km 04:03:49 01:24:1424.22 km/h+13:23 (78.) +15:20 (332.) +14:07 (474.)
Bike90 km 04:31:07 00:27:1821.98 km/h+04:27 (85.) +04:45 (342.) +04:09 (496.)
Bike90 km 04:31:07 03:36:3924.92 km/h+35:17 (82.) +39:15 (340.) +36:39 (489.)
Transition 04:36:56 00:05:49 - +01:41 (80.) +01:38 (314.) +02:04 (469.)
Run1 km 04:42:35 00:05:3905:39 min/km+00:18 (62.) +00:09 (231.) +00:10 (346.)
Run3.5 km 05:00:07 00:17:3207:00 min/km+02:36 (76.) +02:21 (299.) +02:34 (440.)
Run6.5 km 05:21:45 00:21:3807:12 min/km+02:38 (71.) +02:27 (281.) +02:44 (418.)
Run8.1 km 05:32:40 00:10:5506:49 min/km+01:51 (76.) +01:43 (304.) +01:51 (448.)
Run10.7 km 05:53:39 00:20:5908:04 min/km+04:48 (81.) +04:31 (318.) +04:46 (474.)
Run13.7 km 06:19:52 00:26:1308:44 min/km+06:26 (82.) +06:00 (326.) +06:13 (486.)
Run15.3 km 06:31:15 00:11:2307:06 min/km+01:51 (71.) +01:41 (293.) +01:51 (434.)
Run17.8 km 06:55:32 00:24:1709:42 min/km+07:23 (87.) +07:12 (350.) +07:28 (518.)
Run20.8 km 07:22:54 00:27:2209:07 min/km+03:57 (86.) +06:10 (348.) +06:34 (513.)
Run20.8 km 07:22:54 02:45:5807:58 min/km+31:48 (80.) +32:14 (321.) +34:11 (476.)
Total 112.7 km 07:22:54 07:22:5415.27 km/h+01:12:01 (84.) +01:17:27 (336.) +01:17:45 (490.)

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