Даурен Абдрахман -
Ironman 70.3 Astana 2023
Quick facts
179/126/39All/Gender/AG
M35-39Age group
1296Bib number
KAZNationality
50:56 | 2:30:32 | 2:03:00 | 5:34:58 |
Compare Даурен Абдрахман with other athletes!
1296 Абдрахман
1317 Baiguzhin ×
1372 Mukhambetov ×
1312 Alnaber ×
1359 Kuangaliyev ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:56 | 00:50:56 | 02:40 min/100m | +06:37 (82.) ● | +06:04 (301.) ● | +06:04 (431.) ● |
Transition | 00:58:39 | 00:07:43 | - | +02:36 (92.) ● | +02:27 (329.) ● | +02:58 (490.) ● | |
Bike | 46 km | 02:11:23 | 01:12:44 | 37.95 km/h | -12:46 (9.) ● | -13:13 (28.) ● | -14:00 (41.) ● |
Bike | 80 km | 03:08:53 | 00:57:30 | 35.48 km/h | -11:02 (15.) ● | -11:24 (52.) ● | -12:37 (69.) ● |
Bike | 90 km | 03:29:11 | 00:20:18 | 29.56 km/h | -02:11 (28.) ● | -02:15 (93.) ● | -02:51 (127.) ● |
Bike | 90 km | 03:29:11 | 02:30:32 | 35.87 km/h | -25:59 (13.) ● | -26:52 (44.) ● | -29:28 (58.) ● |
Transition | 03:31:58 | 00:02:47 | - | -01:20 (23.) ● | -01:24 (62.) ● | -00:58 (164.) ● | |
Run | 1 km | 03:36:02 | 00:04:04 | 04:04 min/km | -01:27 (11.) ● | -01:26 (20.) ● | -01:25 (33.) ● |
Run | 3.5 km | 03:47:50 | 00:11:48 | 04:43 min/km | -03:36 (14.) ● | -03:23 (41.) ● | -03:10 (75.) ● |
Run | 6.5 km | 04:02:33 | 00:14:43 | 04:54 min/km | -04:46 (13.) ● | -04:28 (35.) ● | -04:11 (70.) ● |
Run | 8.1 km | 04:12:48 | 00:10:15 | 06:24 min/km | +00:49 (73.) ● | +01:03 (274.) ● | +01:11 (409.) ● |
Run | 10.7 km | 04:29:38 | 00:16:50 | 06:28 min/km | +00:13 (60.) ● | +00:22 (214.) ● | +00:37 (328.) ● |
Run | 13.7 km | 04:47:16 | 00:17:38 | 05:52 min/km | -02:41 (28.) ● | -02:35 (112.) ● | -02:22 (175.) ● |
Run | 15.3 km | 04:55:58 | 00:08:42 | 05:26 min/km | -01:06 (37.) ● | -01:00 (137.) ● | -00:50 (218.) ● |
Run | 17.8 km | 05:13:44 | 00:17:46 | 07:06 min/km | +00:44 (66.) ● | +00:41 (230.) ● | +00:57 (348.) ● |
Run | 20.8 km | 05:34:58 | 00:21:14 | 07:04 min/km | +01:35 (65.) ● | +00:02 (246.) ● | +00:26 (371.) ● |
Run | 20.8 km | 05:34:58 | 02:03:00 | 05:54 min/km | -10:15 (42.) ● | -10:44 (151.) ● | -08:47 (233.) ● |
Total | 112.7 km | 05:34:58 | 05:34:58 | 20.19 km/h | -28:21 (39.) ● | -30:29 (126.) ● | -30:11 (179.) ● |