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Rauan Zhangaliyev -
Ironman 70.3 Astana 2023

Quick facts

431/291/27All/Gender/AG

M45-49Age group

1586Bib number

KAZNationality


45:22	3:14:04	2:44:26	6:52:05

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Compare Rauan Zhangaliyev with other athletes!

1586 Zhangaliyev

1510 Kassymov ×

1613 Александр ×

1053 Aitayev ×

1513 Mukhambetov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:22	00:45:22	02:23 min/100m	+03:37 (22.) ●	+00:30 (216.) ●	+00:30 (313.) ●
Transition		00:50:18	00:04:56	-	+00:14 (21.) ●	-00:20 (184.) ●	+00:11 (309.) ●
Bike	46 km	02:18:20	01:28:02	31.35 km/h	+06:13 (24.) ●	+02:05 (222.) ●	+01:18 (308.) ●
Bike	80 km	03:35:17	01:16:57	26.51 km/h	+12:16 (27.) ●	+08:03 (280.) ●	+06:50 (389.) ●
Bike	90 km	04:04:22	00:29:05	20.63 km/h	+07:34 (31.) ●	+06:32 (357.) ●	+05:56 (519.) ●
Bike	90 km	04:04:22	03:14:04	27.83 km/h	+26:03 (27.) ●	+16:40 (273.) ●	+14:04 (385.) ●
Transition		04:07:39	00:03:17	-	-00:41 (13.) ●	-00:54 (120.) ●	-00:28 (235.) ●
Run	1 km	04:13:17	00:05:38	05:38 min/km	+00:21 (22.) ●	+00:08 (228.) ●	+00:09 (341.) ●
Run	3.5 km	04:29:24	00:16:07	06:26 min/km	+01:40 (25.) ●	+00:56 (257.) ●	+01:09 (385.) ●
Run	6.5 km	04:52:10	00:22:46	07:35 min/km	+04:16 (26.) ●	+03:35 (303.) ●	+03:52 (449.) ●
Run	8.1 km	05:03:02	00:10:52	06:47 min/km	+02:06 (27.) ●	+01:40 (302.) ●	+01:48 (446.) ●
Run	10.7 km	05:22:43	00:19:41	07:34 min/km	+03:53 (27.) ●	+03:13 (299.) ●	+03:28 (444.) ●
Run	13.7 km	05:49:26	00:26:43	08:54 min/km	+07:16 (28.) ●	+06:30 (333.) ●	+06:43 (494.) ●
Run	15.3 km	06:03:06	00:13:40	08:32 min/km	+04:15 (28.) ●	+03:58 (346.) ●	+04:08 (511.) ●
Run	17.8 km	06:26:16	00:23:10	09:16 min/km	+06:31 (27.) ●	+06:05 (338.) ●	+06:21 (502.) ●
Run	20.8 km	06:52:05	00:25:49	08:36 min/km	+07:01 (27.) ●	+04:37 (334.) ●	+05:01 (495.) ●
Run	20.8 km	06:52:05	02:44:26	07:54 min/km	+37:19 (27.) ●	+30:42 (316.) ●	+32:39 (469.) ●
Total	112.7 km	06:52:05	06:52:05	16.41 km/h	+01:06:32 (27.) ●	+46:38 (291.) ●	+46:56 (431.) ●

Ovr	Gen	Div	Name	#	AG
306	206	22	Iurii Novikov	1644	M45-49	RUS	00:54:27	03:06:29	01:58:23	06:09:46
360	241	23	Gaziz Uskenbekov	1525	M45-49	KAZ	00:46:03	03:17:17	02:11:32	06:24:20
382	259	24	Yevgeniy Pak	1978	M45-49	KAZ	00:48:47	03:02:32	02:30:41	06:30:29
390	266	25	Daniyar Kassymov	1510	M45-49	KAZ	00:45:24	03:10:54	02:28:39	06:34:44
400	273	26	Фёдоров Александр	1613	M45-49	RUS	00:43:36	02:52:14	02:48:00	06:37:52
431	291	27	Rauan Zhangaliyev	1586	M45-49	KAZ	00:45:22	03:14:04	02:44:26	06:52:05
448	303	28	Renat Aitayev	1053	M45-49	KAZ	00:44:40	03:36:58	02:23:09	07:01:03
452	305	29	Gabit Mukhambetov	1513	M45-49	KAZ	00:47:31	03:18:51	02:50:32	07:03:11
486	332	30	Ayrat Ikhsanov	1506	M45-49	GBR	00:46:13	03:00:19	03:22:43	07:19:28
523	359	31	Gani Seitzhanuly	1516	M45-49	KAZ	00:43:28	03:49:35	03:09:04	07:59:47

All Results

Statistics: Ironman 70.3 Astana 2023

Results: Ironman 70.3 Astana 2023

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