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Zhanna Alzhanova -
Ironman 70.3 Astana 2023

Quick facts

434/52/17All/Gender/AG

F35-39Age group

1986Bib number

KAZNationality


57:05	3:38:09	2:05:06	6:53:23

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Compare Zhanna Alzhanova with other athletes!

1986 Alzhanova

1615 Apolinariya ×

1108 Sabyrbekova ×

1097 Alzhanova ×

1106 Kuanova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:05	00:57:05	03:00 min/100m	+09:31 (18.) ●	+09:07 (67.) ●	+12:13 (495.) ●
Transition		01:04:03	00:06:58	-	+01:28 (17.) ●	+01:17 (60.) ●	+02:13 (459.) ●
Bike	46 km	02:41:45	01:37:42	28.25 km/h	+08:41 (18.) ●	+05:00 (53.) ●	+10:58 (457.) ●
Bike	80 km	04:15:50	01:34:05	21.68 km/h	+21:48 (20.) ●	+18:20 (68.) ●	+23:58 (515.) ●
Bike	90 km	04:42:12	00:26:22	22.76 km/h	+03:19 (19.) ●	-00:14 (60.) ●	+03:13 (469.) ●
Bike	90 km	04:42:12	03:38:09	24.75 km/h	+33:48 (19.) ●	+23:06 (65.) ●	+38:09 (499.) ●
Transition		04:48:17	00:06:05	-	+01:51 (18.) ●	+01:26 (63.) ●	+02:20 (481.) ●
Run	1 km	04:57:11	00:08:54	08:54 min/km	+03:05 (21.) ●	+02:57 (73.) ●	+03:25 (529.) ●
Run	3.5 km	05:11:21	00:14:10	05:40 min/km	-00:45 (10.) ●	-02:07 (21.) ●	-00:48 (239.) ●
Run	6.5 km	05:28:05	00:16:44	05:34 min/km	-01:48 (6.) ●	-03:31 (12.) ●	-02:10 (172.) ●
Run	8.1 km	05:36:45	00:08:40	05:25 min/km	-00:06 (11.) ●	-00:54 (26.) ●	-00:24 (253.) ●
Run	10.7 km	05:52:28	00:15:43	06:02 min/km	-00:02 (13.) ●	-01:25 (30.) ●	-00:30 (270.) ●
Run	13.7 km	06:10:06	00:17:38	05:52 min/km	-01:22 (7.) ●	-03:39 (15.) ●	-02:22 (177.) ●
Run	15.3 km	06:19:25	00:09:19	05:49 min/km	+00:16 (14.) ●	-00:25 (35.) ●	-00:13 (294.) ●
Run	17.8 km	06:34:35	00:15:10	06:04 min/km	-00:49 (8.) ●	-01:50 (22.) ●	-01:39 (202.) ●
Run	20.8 km	06:53:23	00:18:48	06:16 min/km	+00:27 (12.) ●	-03:22 (32.) ●	-02:00 (281.) ●
Run	20.8 km	06:53:23	02:05:06	06:00 min/km	-01:04 (10.) ●	-14:16 (26.) ●	-06:41 (255.) ●
Total	112.7 km	06:53:23	06:53:23	16.36 km/h	+45:34 (17.) ●	+20:40 (52.) ●	+48:14 (434.) ●

Ovr	Gen	Div	Name	#	AG
328	34	12	Zarina Akiltayeva	1096	F35-39	KAZ	00:43:14	03:14:36	02:08:51	06:16:01
335	38	13	Айжан Мусабекова	1092	F35-39	KAZ	00:55:51	03:08:59	02:05:08	06:18:35
345	40	14	Ольга Белокопытова	1091	F35-39	RUS	00:45:25	03:05:12	02:20:12	06:20:28
413	46	15	Aronova Apolinariya	1615	F35-39	KAZ	00:48:47	03:18:21	02:22:54	06:43:33
421	47	16	Sabina Sabyrbekova	1108	F35-39	KAZ	00:55:43	03:15:54	02:21:04	06:47:36
434	52	17	Zhanna Alzhanova	1986	F35-39	KAZ	00:57:05	03:38:09	02:05:06	06:53:23
435	53	18	Zhuldyz Alzhanova	1097	F35-39	KAZ	00:57:07	03:37:52	02:03:51	06:53:25
465	59	19	Laura Kuanova	1106	F35-39	KAZ	01:02:25	03:25:40	02:30:02	07:08:26
479	60	20	Aizhan Saimbetova	1109	F35-39	KAZ	00:48:47	03:43:51	02:32:15	07:14:37
516	67	21	Klavdiia Tolmacheva	1110	F35-39	RUS	01:01:47	03:39:19	02:45:22	07:49:58

All Results

Statistics: Ironman 70.3 Astana 2023

Results: Ironman 70.3 Astana 2023

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