Диана Асауова -
Ironman Kazakhstan 2023
Quick facts
139/12/2All/Gender/AG
F30-34Age group
158Bib number
KAZNationality
| 1:36:20 | 7:11:03 | 4:32:24 | 13:29:26 |
Compare Диана Асауова with other athletes!
158 Асауова
531 Ussenova ×
162 Sayyad ×
163 Yertay ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:47:32 | 00:47:32 | 02:30 min/100m | +02:18 (3.) ● | -00:11 (12.) ● | +03:49 (158.) ● |
| Swim | 3.8 km | 01:36:20 | 00:48:48 | 02:34 min/100m | +00:52 (2.) ● | -01:23 (9.) ● | +02:39 (138.) ● |
| Swim | 3.8 km | 01:36:20 | 01:36:20 | 02:32 min/100m | +03:10 (3.) ● | -01:34 (12.) ● | +06:28 (153.) ● |
| Transition | 01:40:46 | 00:04:26 | - | -18:44 (1.) ● | -04:46 (6.) ● | -02:16 (72.) ● | |
| Bike | 46 km | 03:18:42 | 01:37:56 | 28.18 km/h | +02:28 (2.) ● | +03:31 (13.) ● | +11:33 (184.) ● |
| Bike | 80 km | 04:47:53 | 01:29:11 | 22.87 km/h | +03:31 (3.) ● | +06:00 (17.) ● | +12:57 (197.) ● |
| Bike | 90 km | 05:10:45 | 00:22:52 | 26.24 km/h | +01:12 (3.) ● | +01:35 (14.) ● | +03:25 (178.) ● |
| Bike | 125 km | 06:24:19 | 01:13:34 | 28.55 km/h | +03:32 (3.) ● | +04:49 (17.) ● | +09:58 (184.) ● |
| Bike | 160 km | 07:56:18 | 01:31:59 | 22.83 km/h | +05:15 (3.) ● | +07:18 (17.) ● | +12:38 (183.) ● |
| Bike | 170 km | 08:22:09 | 00:25:51 | 23.21 km/h | +02:20 (4.) ● | +02:50 (18.) ● | +04:11 (189.) ● |
| Bike | 180 km | 08:51:49 | 00:29:40 | 20.22 km/h | +04:06 (4.) ● | +04:05 (20.) ● | +06:33 (212.) ● |
| Bike | 180 km | 08:51:49 | 07:11:03 | 25.06 km/h | +22:24 (3.) ● | +30:08 (17.) ● | +01:01:15 (187.) ● |
| Transition | 08:57:02 | 00:05:13 | - | +00:31 (3.) ● | +00:14 (14.) ● | -00:51 (115.) ● | |
| Run | 0.9 km | 09:05:37 | 00:08:35 | 09:32 min/km | +01:15 (4.) ● | +01:41 (20.) ● | +02:11 (199.) ● |
| Run | 3.5 km | 09:22:51 | 00:17:14 | 06:37 min/km | -00:57 (2.) ● | -01:06 (11.) ● | +00:45 (152.) ● |
| Run | 6.5 km | 09:43:42 | 00:20:51 | 06:57 min/km | -00:15 (3.) ● | -00:22 (12.) ● | +00:28 (142.) ● |
| Run | 8.1 km | 09:54:48 | 00:11:06 | 06:56 min/km | +01:09 (3.) ● | +01:06 (14.) ● | +00:58 (170.) ● |
| Run | 10.7 km | 10:09:48 | 00:15:00 | 05:46 min/km | -00:56 (2.) ● | -02:54 (7.) ● | -02:13 (81.) ● |
| Run | 13.7 km | 10:29:43 | 00:19:55 | 06:38 min/km | -00:11 (3.) ● | -01:11 (12.) ● | -00:58 (110.) ● |
| Run | 15.3 km | 10:39:09 | 00:09:26 | 05:53 min/km | -00:05 (3.) ● | -00:35 (10.) ● | -00:47 (100.) ● |
| Run | 17.8 km | 10:55:43 | 00:16:34 | 06:37 min/km | -00:39 (2.) ● | -00:56 (10.) ● | -01:25 (98.) ● |
| Run | 20.9 km | 11:16:29 | 00:20:46 | 06:41 min/km | +00:21 (3.) ● | -00:28 (12.) ● | -00:58 (110.) ● |
| Run | 22.4 km | 11:27:10 | 00:10:41 | 07:07 min/km | +00:33 (3.) ● | +00:16 (12.) ● | -00:05 (115.) ● |
| Run | 25 km | 11:43:20 | 00:16:10 | 06:13 min/km | -00:47 (2.) ● | -02:18 (7.) ● | -02:40 (78.) ● |
| Run | 28 km | 12:02:47 | 00:19:27 | 06:29 min/km | -01:57 (2.) ● | -02:54 (6.) ● | -02:51 (71.) ● |
| Run | 29.6 km | 12:13:07 | 00:10:20 | 06:27 min/km | +00:04 (3.) ● | -00:21 (10.) ● | -00:38 (109.) ● |
| Run | 32.2 km | 12:27:50 | 00:14:43 | 05:39 min/km | -02:39 (1.) ● | -03:43 (4.) ● | -04:21 (34.) ● |
| Run | 35.2 km | 12:47:01 | 00:19:11 | 06:23 min/km | -02:24 (2.) ● | -03:08 (7.) ● | -03:43 (60.) ● |
| Run | 36.8 km | 12:56:22 | 00:09:21 | 05:50 min/km | -00:55 (2.) ● | -01:02 (6.) ● | -01:39 (69.) ● |
| Run | 39.3 km | 13:11:14 | 00:14:52 | 05:56 min/km | -02:52 (1.) ● | -03:30 (3.) ● | -04:09 (36.) ● |
| Run | 42.2 km | 13:29:26 | 00:18:12 | 06:16 min/km | -02:54 (2.) ● | -02:08 (7.) ● | -03:09 (81.) ● |
| Run | 42.2 km | 13:29:26 | 04:32:24 | 06:27 min/km | -14:09 (2.) ● | -23:33 (9.) ● | -25:14 (94.) ● |
| Total | 226 km | 13:29:26 | 13:29:26 | 16.75 km/h | -06:48 (2.) ● | +00:29 (12.) ● | +39:22 (139.) ● |
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