Aina Ussenova -
Ironman Kazakhstan 2023
Quick facts
54/3/1All/Gender/AG
F30-34Age group
531Bib number
KAZNationality
| 1:32:40 | 5:37:59 | 3:54:45 | 11:14:50 |
Compare Aina Ussenova with other athletes!
531 Ussenova
158 Асауова ×
162 Sayyad ×
163 Yertay ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:43:21 | 00:43:21 | 02:16 min/100m | -01:53 (2.) ● | -04:22 (7.) ● | -00:22 (114.) ● |
| Swim | 3.8 km | 01:32:40 | 00:49:19 | 02:35 min/100m | +01:23 (3.) ● | -00:52 (11.) ● | +03:10 (149.) ● |
| Swim | 3.8 km | 01:32:40 | 01:32:40 | 02:26 min/100m | -00:30 (2.) ● | -05:14 (9.) ● | +02:48 (129.) ● |
| Transition | 01:38:18 | 00:05:38 | - | -17:32 (2.) ● | -03:34 (11.) ● | -01:04 (112.) ● | |
| Bike | 46 km | 02:59:50 | 01:21:32 | 33.85 km/h | -13:56 (1.) ● | -12:53 (2.) ● | -04:51 (76.) ● |
| Bike | 80 km | 04:11:34 | 01:11:44 | 28.44 km/h | -13:56 (1.) ● | -11:27 (2.) ● | -04:30 (85.) ● |
| Bike | 90 km | 04:28:46 | 00:17:12 | 34.88 km/h | -04:28 (1.) ● | -04:05 (2.) ● | -02:15 (63.) ● |
| Bike | 125 km | 05:26:15 | 00:57:29 | 36.53 km/h | -12:33 (1.) ● | -11:16 (2.) ● | -06:07 (66.) ● |
| Bike | 160 km | 06:38:15 | 01:12:00 | 29.17 km/h | -14:44 (1.) ● | -12:41 (2.) ● | -07:21 (70.) ● |
| Bike | 170 km | 06:56:49 | 00:18:34 | 32.32 km/h | -04:57 (1.) ● | -04:27 (1.) ● | -03:06 (44.) ● |
| Bike | 180 km | 07:16:17 | 00:19:28 | 30.82 km/h | -06:06 (1.) ● | -06:07 (1.) ● | -03:39 (25.) ● |
| Bike | 180 km | 07:16:17 | 05:37:59 | 31.95 km/h | -01:10:40 (1.) ● | -01:02:56 (2.) ● | -31:49 (65.) ● |
| Transition | 07:20:05 | 00:03:48 | - | -00:54 (1.) ● | -01:11 (3.) ● | -02:16 (62.) ● | |
| Run | 0.9 km | 07:25:20 | 00:05:15 | 05:50 min/km | -02:05 (1.) ● | -01:39 (5.) ● | -01:09 (70.) ● |
| Run | 3.5 km | 07:39:16 | 00:13:56 | 05:21 min/km | -04:15 (1.) ● | -04:24 (6.) ● | -02:33 (62.) ● |
| Run | 6.5 km | 07:56:59 | 00:17:43 | 05:54 min/km | -03:23 (1.) ● | -03:30 (6.) ● | -02:40 (69.) ● |
| Run | 8.1 km | 08:04:48 | 00:07:49 | 04:53 min/km | -02:08 (1.) ● | -02:11 (4.) ● | -02:19 (44.) ● |
| Run | 10.7 km | 08:17:40 | 00:12:52 | 04:56 min/km | -03:04 (1.) ● | -05:02 (3.) ● | -04:21 (23.) ● |
| Run | 13.7 km | 08:34:06 | 00:16:26 | 05:28 min/km | -03:40 (1.) ● | -04:40 (3.) ● | -04:27 (35.) ● |
| Run | 15.3 km | 08:42:06 | 00:08:00 | 04:59 min/km | -01:31 (1.) ● | -02:01 (4.) ● | -02:13 (43.) ● |
| Run | 17.8 km | 08:55:20 | 00:13:14 | 05:17 min/km | -03:59 (1.) ● | -04:16 (3.) ● | -04:45 (27.) ● |
| Run | 20.9 km | 09:11:25 | 00:16:05 | 05:11 min/km | -04:20 (1.) ● | -05:09 (3.) ● | -05:39 (26.) ● |
| Run | 22.4 km | 09:19:34 | 00:08:09 | 05:26 min/km | -01:59 (1.) ● | -02:16 (3.) ● | -02:37 (36.) ● |
| Run | 25 km | 09:33:25 | 00:13:51 | 05:19 min/km | -03:06 (1.) ● | -04:37 (3.) ● | -04:59 (29.) ● |
| Run | 28 km | 09:51:31 | 00:18:06 | 06:02 min/km | -03:18 (1.) ● | -04:15 (4.) ● | -04:12 (44.) ● |
| Run | 29.6 km | 10:00:14 | 00:08:43 | 05:26 min/km | -01:33 (1.) ● | -01:58 (6.) ● | -02:15 (47.) ● |
| Run | 32.2 km | 10:15:16 | 00:15:02 | 05:46 min/km | -02:20 (2.) ● | -03:24 (5.) ● | -04:02 (37.) ● |
| Run | 35.2 km | 10:33:53 | 00:18:37 | 06:12 min/km | -02:58 (1.) ● | -03:42 (4.) ● | -04:17 (49.) ● |
| Run | 36.8 km | 10:42:40 | 00:08:47 | 05:29 min/km | -01:29 (1.) ● | -01:36 (3.) ● | -02:13 (46.) ● |
| Run | 39.3 km | 10:58:02 | 00:15:22 | 06:08 min/km | -02:22 (2.) ● | -03:00 (4.) ● | -03:39 (48.) ● |
| Run | 42.2 km | 11:14:50 | 00:16:48 | 05:47 min/km | -04:18 (1.) ● | -03:32 (3.) ● | -04:33 (37.) ● |
| Run | 42.2 km | 11:14:50 | 03:54:45 | 05:33 min/km | -51:48 (1.) ● | -01:01:12 (4.) ● | -01:02:53 (37.) ● |
| Total | 226 km | 11:14:50 | 11:14:50 | 20.09 km/h | -02:21:24 (1.) ● | -02:14:07 (3.) ● | -01:35:14 (54.) ● |
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