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Christophe Nowakowski -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023

Quick facts

646/603/100All/Gender/AG

M35-39Age group

1375Bib number

FRANationality


38:32	2:37:53	1:38:29	5:04:58

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Compare Christophe Nowakowski with other athletes!

1375 Nowakowski

1106 Dugied ×

2770 Braga ×

2706 Bernaudeau ×

2073 Chapeleau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:32	00:38:32	02:01 min/100m	+03:36 (295.) ●	+04:55 (2017.) ●	+04:26 (2332.) ●
Transition		00:44:28	00:05:56	-	-00:58 (117.) ●	-01:02 (745.) ●	-01:02 (900.) ●
Bike	17 km	01:15:26	00:30:58	32.94 km/h	-01:58 (95.) ●	-02:09 (580.) ●	-02:42 (604.) ●
Bike	42 km	01:57:59	00:42:33	35.25 km/h	-02:39 (101.) ●	-03:10 (595.) ●	-03:54 (618.) ●
Bike	72 km	02:49:27	00:51:28	34.97 km/h	-04:22 (88.) ●	-05:02 (537.) ●	-06:01 (563.) ●
Bike	91.9 km	03:22:21	00:32:54	36.29 km/h	-02:26 (102.) ●	-03:04 (541.) ●	-03:35 (578.) ●
Bike	91.9 km	03:22:21	02:37:53	34.92 km/h	-11:25 (90.) ●	-13:25 (547.) ●	-16:12 (570.) ●
Transition		03:26:29	00:04:08	-	-00:16 (187.) ●	-00:23 (1109.) ●	-00:24 (1319.) ●
Run	2.5 km	03:37:26	00:10:57	04:22 min/km	-01:20 (90.) ●	-01:37 (464.) ●	-01:47 (500.) ●
Run	6.8 km	03:56:32	00:19:06	04:26 min/km	-03:00 (81.) ●	-03:35 (407.) ●	-03:53 (442.) ●
Run	11.7 km	04:19:55	00:23:23	04:46 min/km	-02:43 (115.) ●	-03:26 (561.) ●	-03:44 (610.) ●
Run	16 km	04:41:02	00:21:07	04:54 min/km	-03:17 (106.) ●	-03:55 (538.) ●	-04:07 (593.) ●
Run	20.9 km	05:04:07	00:23:05	04:42 min/km	-04:41 (74.) ●	-05:17 (370.) ●	-05:30 (406.) ●
Run	21.1 km	05:04:58	00:00:51	04:14 min/km	-00:48 (135.) ●	-00:11 (802.) ●	-00:18 (906.) ●
Run	21.1 km	05:04:58	01:38:29	04:40 min/km	-15:49 (91.) ●	-18:01 (457.) ●	-19:19 (500.) ●
Total	114.9 km	05:04:58	05:04:58	22.61 km/h	-24:52 (100.) ●	-27:56 (603.) ●	-32:31 (646.) ●

Ovr	Gen	Div	Name	#	AG
622	581	95	Florent Cluzant	1841	M35-39	FRA	00:42:53	02:36:37	01:32:45	05:03:32
629	587	96	Sébastien Dobol	2576	M35-39	FRA	00:33:00	02:42:35	01:41:26	05:04:12
631	589	97	Maxime Bresjanac	1046	M35-39	FRA	00:35:42	02:46:08	01:30:28	05:04:13
633	591	98	Grégoire Dugied	1106	M35-39	FRA	00:31:10	02:46:25	01:34:06	05:04:16
642	599	99	Benjamin Braga	2770	M35-39	FRA	00:32:47	02:38:03	01:43:46	05:04:50
646	603	100	Christophe Nowakowski	1375	M35-39	FRA	00:38:32	02:37:53	01:38:29	05:04:58
655	611	101	Mathieu Bernaudeau	2706	M35-39	FRA	00:39:42	02:29:09	01:46:34	05:05:21
658	614	102	David Chapeleau	2073	M35-39	FRA	00:37:25	02:38:15	01:38:47	05:05:32
661	616	103	Clement Simon	2260	M35-39	FRA	00:34:06	02:46:11	01:38:12	05:05:39
662	617	104	Mehdi Hebri	1339	M35-39	MAR	00:34:05	02:47:42	01:35:38	05:05:40

All Results

Statistics: Ironman 70.3 Les Sables d'Olonne-Vendée 2023

Results: Ironman 70.3 Les Sables d'Olonne-Vendée 2023

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