Matt Rubino -
Ironman 70.3 Pennsylvania 2023
Quick facts
177/144/14All/Gender/AG
M40-44Age group
970Bib number
USANationality
36:55 | 2:57:19 | 1:42:00 | 5:26:26 |
Compare Matt Rubino with other athletes!
970 Rubino
297 Challoner ×
599 Alspach ×
218 Gilbert ×
256 Mashner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:55 | 00:36:55 | 01:56 min/100m | -05:14 (37.) ● | -04:54 (340.) ● | -05:00 (498.) ● |
Transition | 00:42:35 | 00:05:40 | - | -02:10 (30.) ● | -02:04 (276.) ● | -01:49 (501.) ● | |
Bike | 1.8 km | 00:46:13 | 00:03:38 | 29.72 km/h | -00:14 (45.) ● | -00:14 (382.) ● | -00:18 (498.) ● |
Bike | 3.6 km | 00:49:03 | 00:02:50 | 38.12 km/h | -00:39 (9.) ● | -00:33 (65.) ● | -00:37 (74.) ● |
Bike | 22.1 km | 01:16:28 | 00:27:25 | 40.49 km/h | -05:20 (12.) ● | -05:11 (84.) ● | -05:49 (94.) ● |
Bike | 22.2 km | 01:17:06 | 00:00:38 | 9.47 km/h | -00:02 (50.) ● | -00:02 (401.) ● | -00:03 (488.) ● |
Bike | 46.4 km | 02:06:49 | 00:49:43 | 29.21 km/h | -06:16 (33.) ● | -05:54 (270.) ● | -07:14 (327.) ● |
Bike | 65.9 km | 02:55:14 | 00:48:25 | 24.17 km/h | -06:35 (35.) ● | -06:07 (294.) ● | -07:24 (355.) ● |
Bike | 67.6 km | 02:57:43 | 00:02:29 | 41.07 km/h | -00:21 (25.) ● | -00:22 (212.) ● | -00:25 (282.) ● |
Bike | 82.1 km | 03:23:50 | 00:26:07 | 33.31 km/h | -04:16 (33.) ● | -04:07 (246.) ● | -04:51 (300.) ● |
Bike | 90.3 km | 03:39:54 | 00:16:04 | 30.62 km/h | -02:52 (33.) ● | -02:36 (227.) ● | -02:58 (278.) ● |
Bike | 90.3 km | 03:39:54 | 02:57:19 | 30.56 km/h | -26:35 (26.) ● | -25:06 (215.) ● | -29:39 (261.) ● |
Transition | 03:44:26 | 00:04:32 | - | -01:44 (51.) ● | -01:44 (366.) ● | -01:30 (612.) ● | |
Run | 0.1 km | 03:45:09 | 00:00:43 | 07:10 min/km | -00:08 (8.) ● | -00:09 (64.) ● | -00:09 (75.) ● |
Run | 2.1 km | 03:53:10 | 00:08:01 | 04:00 min/km | -02:34 (14.) ● | -02:39 (96.) ● | -02:45 (117.) ● |
Run | 4 km | 04:02:02 | 00:08:52 | 04:40 min/km | -03:07 (13.) ● | -03:09 (103.) ● | -03:18 (125.) ● |
Run | 4.3 km | 04:03:16 | 00:01:14 | 04:06 min/km | -00:23 (14.) ● | -00:24 (105.) ● | -00:25 (132.) ● |
Run | 5.4 km | 04:09:51 | 00:06:35 | 05:59 min/km | -02:05 (14.) ● | -02:09 (108.) ● | -02:14 (134.) ● |
Run | 7.2 km | 04:18:26 | 00:08:35 | 04:46 min/km | -03:02 (14.) ● | -03:03 (99.) ● | -03:07 (122.) ● |
Run | 8.3 km | 04:23:56 | 00:05:30 | 04:59 min/km | -01:53 (10.) ● | -01:57 (98.) ● | -02:01 (123.) ● |
Run | 10.2 km | 04:32:49 | 00:08:53 | 04:40 min/km | -03:12 (10.) ● | -03:15 (99.) ● | -03:20 (124.) ● |
Run | 12.2 km | 04:43:07 | 00:10:18 | 05:09 min/km | -02:46 (22.) ● | -02:44 (205.) ● | -02:49 (284.) ● |
Run | 14.2 km | 04:52:49 | 00:09:42 | 04:51 min/km | -03:39 (12.) ● | -03:41 (111.) ● | -03:45 (144.) ● |
Run | 14.4 km | 04:54:09 | 00:01:20 | 06:39 min/km | -00:30 (8.) ● | -00:30 (116.) ● | -00:30 (150.) ● |
Run | 15.6 km | 05:01:02 | 00:06:53 | 05:44 min/km | -02:41 (10.) ● | -02:40 (94.) ● | -02:42 (120.) ● |
Run | 17.4 km | 05:10:14 | 00:09:12 | 05:06 min/km | -03:25 (13.) ● | -03:20 (116.) ● | -03:22 (157.) ● |
Run | 18.4 km | 05:16:02 | 00:05:48 | 05:48 min/km | -02:09 (12.) ● | -02:12 (105.) ● | -02:14 (133.) ● |
Run | 20.6 km | 05:26:26 | 00:10:24 | 04:43 min/km | -03:09 (15.) ● | -03:13 (157.) ● | -03:15 (211.) ● |
Run | 20.6 km | 05:26:26 | 01:42:00 | 04:57 min/km | -34:43 (12.) ● | -35:05 (104.) ● | -35:56 (134.) ● |
Total | 112.8 km | 05:26:26 | 05:26:26 | 20.73 km/h | -01:10:26 (14.) ● | -01:08:53 (144.) ● | -01:13:54 (177.) ● |