Jeff Cook -
Ironman Switzerland 2023

Quick facts

35/35/24All/Gender/AG

MPROAge group

49Bib number

SUINationality


55:38	4:50:43	3:35:43	9:28:59

Compare Jeff Cook with other athletes!

49 Cook

39 Odeyn ×

37 Palm-Henriksen ×

35 Elosegui ×

27 Hauwert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:55:38	00:55:38	01:27 min/100m	-04:16 (8.) ●	-30:08 (8.) ●	-30:52 (8.) ●
Transition		00:58:19	00:02:41	-	-00:21 (3.) ●	-05:21 (3.) ●	-05:23 (3.) ●
Bike	3.7 km	01:05:11	00:06:52	32.33 km/h	+00:11 (20.) ●	-01:47 (24.) ●	-01:53 (24.) ●
Bike	17.1 km	01:25:45	00:20:34	39.09 km/h	+00:22 (18.) ●	-04:52 (21.) ●	-05:12 (21.) ●
Bike	33.8 km	01:50:00	00:24:15	41.32 km/h	+01:00 (22.) ●	-05:18 (25.) ●	-05:40 (25.) ●
Bike	48.9 km	02:18:22	00:28:22	31.94 km/h	+01:03 (22.) ●	-07:58 (24.) ●	-08:26 (24.) ●
Bike	62.2 km	02:40:46	00:22:24	35.63 km/h	+00:26 (22.) ●	-06:45 (23.) ●	-07:09 (23.) ●
Bike	76.6 km	03:02:12	00:21:26	40.31 km/h	+00:49 (23.) ●	-05:07 (35.) ●	-05:30 (35.) ●
Bike	85.8 km	03:13:59	00:11:47	46.85 km/h	+00:38 (25.) ●	-02:11 (41.) ●	-02:22 (41.) ●
Bike	89.6 km	03:18:59	00:05:00	45.6 km/h	+00:17 (27.) ●	-00:55 (42.) ●	-00:59 (42.) ●
Bike	93.2 km	03:25:28	00:06:29	33.32 km/h	+00:05 (21.) ●	-02:07 (23.) ●	-02:13 (23.) ●
Bike	106.6 km	03:46:36	00:21:08	38.04 km/h	+00:17 (18.) ●	-07:43 (20.) ●	-08:10 (20.) ●
Bike	123.4 km	04:12:10	00:25:34	39.43 km/h	+01:20 (22.) ●	-07:49 (30.) ●	-08:18 (30.) ●
Bike	138.4 km	04:42:19	00:30:09	29.85 km/h	+02:08 (25.) ●	-10:14 (43.) ●	-10:49 (43.) ●
Bike	151.7 km	05:08:12	00:25:53	30.83 km/h	+02:46 (25.) ●	-07:15 (59.) ●	-07:34 (59.) ●
Bike	166 km	05:31:19	00:23:07	37.12 km/h	+01:38 (25.) ●	-06:16 (48.) ●	-06:36 (48.) ●
Bike	175.3 km	05:43:30	00:12:11	45.8 km/h	+00:52 (25.) ●	-02:36 (35.) ●	-02:45 (35.) ●
Bike	178.9 km	05:48:48	00:05:18	40.75 km/h	+00:18 (25.) ●	-01:06 (43.) ●	-01:10 (43.) ●
Bike	179 km	05:49:02	00:00:14	25.71 km/h	+00:01 (21.) ●	-00:03 (187.) ●	-00:04 (203.) ●
Bike	179 km	05:49:02	04:50:43	36.94 km/h	+14:11 (24.) ●	-01:20:02 (30.) ●	-01:24:50 (30.) ●
Transition		05:53:16	00:04:14	-	+01:15 (24.) ●	-03:02 (162.) ●	-03:05 (181.) ●
Run	2.9 km	06:06:53	00:13:37	04:41 min/km	+02:33 (27.) ●	-03:18 (145.) ●	-03:26 (153.) ●
Run	4.9 km	06:16:05	00:09:12	04:35 min/km	+00:59 (26.) ●	-02:55 (77.) ●	-03:02 (80.) ●
Run	9.3 km	06:37:28	00:21:23	04:51 min/km	+03:18 (26.) ●	-05:48 (109.) ●	-06:00 (114.) ●
Run	10.9 km	06:44:25	00:06:57	04:20 min/km	+00:42 (25.) ●	-02:30 (58.) ●	-02:34 (59.) ●
Run	14.2 km	07:00:05	00:15:40	04:44 min/km	+01:34 (25.) ●	-05:37 (59.) ●	-05:45 (61.) ●
Run	17.1 km	07:14:06	00:14:01	04:49 min/km	+01:48 (25.) ●	-05:01 (83.) ●	-05:06 (87.) ●
Run	19.1 km	07:23:57	00:09:51	04:55 min/km	+00:56 (24.) ●	-03:48 (64.) ●	-03:50 (68.) ●
Run	23.5 km	07:48:48	00:24:51	05:38 min/km	+04:41 (26.) ●	-06:03 (171.) ●	-06:08 (185.) ●
Run	25.1 km	07:57:20	00:08:32	05:19 min/km	+01:22 (26.) ●	-02:00 (153.) ●	-02:01 (166.) ●
Run	28.4 km	08:17:32	00:20:12	06:07 min/km	+03:50 (25.) ●	-03:37 (223.) ●	-03:42 (247.) ●
Run	31.3 km	08:34:27	00:16:55	05:49 min/km	+02:50 (24.) ●	-03:45 (177.) ●	-03:51 (197.) ●
Run	33.3 km	08:44:57	00:10:30	05:15 min/km	+00:31 (20.) ●	-04:07 (66.) ●	-04:10 (70.) ●
Run	37.7 km	09:06:48	00:21:51	04:57 min/km	-00:11 (17.) ●	-10:46 (32.) ●	-10:54 (34.) ●
Run	39.3 km	09:14:20	00:07:32	04:42 min/km	+00:05 (20.) ●	-03:21 (42.) ●	-03:24 (44.) ●
Run	42.3 km	09:28:59	00:14:39	04:53 min/km	+00:27 (21.) ●	-06:19 (49.) ●	-06:27 (51.) ●
Run	42.3 km	09:28:59	03:35:43	05:05 min/km	+25:25 (25.) ●	-01:08:55 (85.) ●	-01:10:20 (89.) ●
Total	225.1 km	09:28:59	09:28:59	23.74 km/h	+36:14 (24.) ●	-03:07:28 (35.) ●	-03:14:30 (35.) ●

Ovr	Gen	Div	Name	#	AG
21	21	19	Patrick Cometta	51	MPRO	SUI	01:00:25	04:46:46	03:09:34	09:02:54
22	22	20	Samuel Böttinger	26	MPRO	GER	01:00:33	04:39:03	03:20:29	09:07:20
25	25	21	Quentin De Vos	31	MPRO	BEL	01:07:09	04:42:54	03:14:48	09:11:26
26	26	22	Seppe Odeyn	39	MPRO	BEL	01:16:59	04:43:34	03:06:55	09:15:51
27	27	23	Gustav Palm-Henriksen	37	MPRO	DEN	00:58:35	04:41:08	03:31:01	09:16:54
35	35	24	Jeff Cook	49	MPRO	SUI	00:55:38	04:50:43	03:35:43	09:28:59
50	50	25	Eneko Elosegui	35	MPRO	ESP	01:17:05	04:54:28	03:30:39	09:50:29
71	70	26	Levi Hauwert	27	MPRO	AUS	01:00:36	05:20:37	03:41:42	10:09:46
302	279	27	Kevin Bishop	50	MPRO	USA	01:00:30	05:09:45	05:26:12	11:45:01