Christopher Ahlskog -
Ironman 70.3 Jönköping 2023
Quick facts
1093/843/112All/Gender/AG
M40-44Age group
1194Bib number
SWENationality
54:26 | 3:32:48 | 2:11:20 | 6:56:40 |
Compare Christopher Ahlskog with other athletes!
1194 Ahlskog
383 Jönsson ×
1413 Larsson ×
1351 Josefsson ×
1253 Jansson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:26 | 00:54:26 | 02:51 min/100m | +13:37 (123.) ● | +12:42 (902.) ● | +12:11 (1215.) ● |
Transition | 01:04:52 | 00:10:26 | - | +01:37 (101.) ● | +01:37 (746.) ● | +01:30 (982.) ● | |
Bike | 5.7 km | 01:20:19 | 00:15:27 | 22.14 km/h | +02:03 (120.) ● | +02:09 (908.) ● | +01:50 (1162.) ● |
Bike | 26.4 km | 02:08:44 | 00:48:25 | 25.65 km/h | +07:14 (116.) ● | +07:24 (885.) ● | +06:17 (1138.) ● |
Bike | 44.3 km | 02:55:09 | 00:46:25 | 23.14 km/h | +09:10 (120.) ● | +09:12 (930.) ● | +08:13 (1231.) ● |
Bike | 64.4 km | 03:36:29 | 00:41:20 | 29.18 km/h | +09:09 (122.) ● | +09:02 (944.) ● | +08:08 (1249.) ● |
Bike | 74.3 km | 04:06:26 | 00:29:57 | 19.83 km/h | +05:59 (120.) ● | +05:55 (931.) ● | +05:14 (1222.) ● |
Bike | 81.3 km | 04:21:03 | 00:14:37 | 28.73 km/h | +02:52 (120.) ● | +02:50 (923.) ● | +02:33 (1221.) ● |
Bike | 90 km | 04:37:40 | 00:16:37 | 31.41 km/h | +03:41 (123.) ● | +03:39 (943.) ● | +03:21 (1255.) ● |
Bike | 90 km | 04:37:40 | 03:32:48 | 25.38 km/h | +40:08 (119.) ● | +40:11 (930.) ● | +35:36 (1225.) ● |
Transition | 04:45:20 | 00:07:40 | - | +03:22 (116.) ● | +03:23 (896.) ● | +03:06 (1196.) ● | |
Run | 1 km | 04:50:17 | 00:04:57 | 04:57 min/km | -00:09 (66.) ● | -00:13 (419.) ● | -00:20 (498.) ● |
Run | 2.4 km | 04:57:53 | 00:07:36 | 05:25 min/km | -00:09 (66.) ● | -00:16 (460.) ● | -00:27 (564.) ● |
Run | 5 km | 05:13:20 | 00:15:27 | 05:56 min/km | -01:07 (51.) ● | -01:15 (388.) ● | -01:37 (471.) ● |
Run | 7.7 km | 05:27:38 | 00:14:18 | 05:17 min/km | -00:32 (56.) ● | -00:33 (442.) ● | -00:49 (548.) ● |
Run | 9 km | 05:36:05 | 00:08:27 | 06:30 min/km | -00:04 (70.) ● | -00:04 (510.) ● | -00:12 (633.) ● |
Run | 11.6 km | 05:52:43 | 00:16:38 | 06:23 min/km | -01:03 (54.) ● | -01:03 (401.) ● | -01:22 (497.) ● |
Run | 14.3 km | 06:08:08 | 00:15:25 | 05:42 min/km | -00:07 (70.) ● | -00:05 (526.) ● | -00:19 (653.) ● |
Run | 15.6 km | 06:16:51 | 00:08:43 | 06:42 min/km | -00:05 (68.) ● | -00:05 (525.) ● | -00:12 (661.) ● |
Run | 18.2 km | 06:37:27 | 00:20:36 | 07:55 min/km | +02:24 (95.) ● | +02:22 (729.) ● | +02:09 (964.) ● |
Run | 20.4 km | 06:55:59 | 00:18:32 | 08:25 min/km | +03:06 (107.) ● | +03:03 (815.) ● | +02:49 (1085.) ● |
Run | 21.2 km | 06:56:40 | 00:00:41 | 00:51 min/km | +00:04 (99.) ● | +00:04 (745.) ● | +00:03 (990.) ● |
Run | 21.2 km | 06:56:40 | 02:11:20 | 06:11 min/km | +02:18 (78.) ● | +01:55 (569.) ● | -00:17 (707.) ● |
Total | 113.1 km | 06:56:40 | 06:56:40 | 16.29 km/h | +01:01:02 (112.) ● | +59:48 (843.) ● | +52:06 (1093.) ● |