Milton Cruz -
Ironman 70.3 Rio de Janeiro 2023
Quick facts
1384/1133/48All/Gender/AG
M55-59Age group
1809Bib number
BRANationality
45:05 | 2:59:43 | 2:42:17 | 6:47:23 |
Compare Milton Cruz with other athletes!
1809 Cruz
1802 Cesar Borges Soares ×
1798 Dias ×
1850 de Freitas Martins ×
1780 Jose Binica ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:05 | 00:45:05 | 02:22 min/100m | +02:46 (36.) ● | +03:36 (927.) ● | +02:51 (1083.) ● |
Transition | 00:57:29 | 00:12:24 | - | +01:54 (45.) ● | +03:21 (1108.) ● | +03:12 (1371.) ● | |
Bike | 5 km | 01:05:16 | 00:07:47 | 38.54 km/h | -01:42 (1.) ● | -01:13 (107.) ● | -01:21 (115.) ● |
Bike | 16 km | 01:26:37 | 00:21:21 | 30.91 km/h | -00:17 (26.) ● | +01:01 (889.) ● | +00:40 (999.) ● |
Bike | 27.1 km | 01:46:50 | 00:20:13 | 32.94 km/h | -01:16 (19.) ● | -00:08 (654.) ● | -00:28 (713.) ● |
Bike | 38.1 km | 02:09:37 | 00:22:47 | 28.97 km/h | +00:24 (32.) ● | +01:50 (987.) ● | +01:26 (1132.) ● |
Bike | 49.3 km | 02:30:50 | 00:21:13 | 31.67 km/h | -01:10 (25.) ● | +00:20 (770.) ● | -00:06 (858.) ● |
Bike | 60.3 km | 02:54:06 | 00:23:16 | 28.37 km/h | +00:21 (35.) ● | +01:57 (1002.) ● | +01:35 (1166.) ● |
Bike | 71.6 km | 03:16:26 | 00:22:20 | 30.36 km/h | -00:39 (26.) ● | +00:53 (822.) ● | +00:34 (935.) ● |
Bike | 82.4 km | 03:40:35 | 00:24:09 | 26.83 km/h | +01:01 (38.) ● | +02:24 (1017.) ● | +02:05 (1200.) ● |
Bike | 89.8 km | 03:57:12 | 00:16:37 | 26.72 km/h | +00:31 (37.) ● | +01:36 (1009.) ● | +01:22 (1186.) ● |
Bike | 89.8 km | 03:57:12 | 02:59:43 | 29.98 km/h | -02:47 (30.) ● | +08:40 (899.) ● | +05:47 (1019.) ● |
Transition | 04:05:06 | 00:07:54 | - | +03:35 (55.) ● | +04:21 (1196.) ● | +04:20 (1489.) ● | |
Run | 3.8 km | 04:31:34 | 00:26:28 | 06:57 min/km | +05:29 (57.) ● | +07:06 (1211.) ● | +06:51 (1501.) ● |
Run | 10.4 km | 05:22:04 | 00:50:30 | 07:39 min/km | +11:18 (56.) ● | +14:34 (1206.) ● | +14:11 (1498.) ● |
Run | 17 km | 06:15:14 | 00:53:10 | 08:03 min/km | +11:41 (56.) ● | +15:22 (1196.) ● | +15:05 (1488.) ● |
Run | 21.1 km | 06:47:23 | 00:32:09 | 07:50 min/km | +06:28 (55.) ● | +09:02 (1194.) ● | +08:54 (1485.) ● |
Run | 21.1 km | 06:47:23 | 02:42:17 | 07:41 min/km | +34:56 (56.) ● | +46:04 (1205.) ● | +45:01 (1497.) ● |
Total | 112.8 km | 06:47:23 | 06:47:23 | 16.61 km/h | +40:24 (48.) ● | +01:06:02 (1133.) ● | +01:01:11 (1384.) ● |