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Nancy Cole -
Ironman 70.3 Muskoka 2023

  Quick facts

1339/311/1All/Gender/AG

F70-74Age group

1561Bib number

CANNationality

1:05:144:23:113:23:34 9:02:20
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1561 Cole
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:05:14 01:05:1403:26 min/100m±00:00 (1.) ●+21:30 (306.) ●+22:39 (1324.) ●
Transition 01:10:28 00:05:14 - ±00:00 (1.) ●-01:13 (88.) ●-01:10 (421.) ●
Bike24.1 km 02:19:02 01:08:3421.09 km/h±00:00 (1.) ●+16:48 (306.) ●+20:17 (1332.) ●
Bike44.9 km 03:22:16 01:03:1419.74 km/h±00:00 (1.) ●+16:36 (310.) ●+19:51 (1336.) ●
Bike66.2 km 04:24:35 01:02:1920.51 km/h±00:00 (1.) ●+16:07 (308.) ●+19:11 (1333.) ●
Bike90.7 km 05:33:39 01:09:0421.28 km/h±00:00 (1.) ●+14:36 (299.) ●+18:22 (1310.) ●
Bike90.7 km 05:33:39 04:23:1120.68 km/h±00:00 (1.) ●+01:04:07 (306.) ●+01:17:41 (1330.) ●
Transition 05:38:46 00:05:07 - ±00:00 (1.) ●+01:04 (239.) ●+00:53 (1039.) ●
Run1 km 05:48:02 00:09:1609:16 min/km±00:00 (1.) ●+01:52 (286.) ●+02:26 (1267.) ●
Run4.8 km 06:21:10 00:33:0808:43 min/km±00:00 (1.) ●+09:33 (302.) ●+11:00 (1322.) ●
Run10.6 km 07:19:18 00:58:0810:01 min/km±00:00 (1.) ●+19:06 (311.) ●+21:36 (1336.) ●
Run16 km 08:13:19 00:54:0110:00 min/km±00:00 (1.) ●+17:15 (310.) ●+19:35 (1335.) ●
Run19.2 km 08:51:45 00:38:2612:00 min/km±00:00 (1.) ●+12:14 (306.) ●+13:43 (1327.) ●
Run21 km 09:02:20 00:10:3505:52 min/km±00:00 (1.) ●+03:06 (307.) ●+03:26 (1318.) ●
Run21 km 09:02:20 03:23:3409:41 min/km±00:00 (1.) ●+01:03:06 (308.) ●+01:11:46 (1335.) ●
Total 113.6 km 09:02:20 09:02:2012.57 km/h±00:00 (1.) ●+02:28:34 (311.) ●+02:51:49 (1339.) ●
  Statistics: Ironman 70.3 Muskoka 2023
  Results: Ironman 70.3 Muskoka 2023
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