Jennifer Fernando -
Ironman 70.3 Swansea 2023

Quick facts

69/8/1All/Gender/AG

F30-34Age group

1351Bib number

GBRNationality


31:55	2:57:21	1:24:33	5:00:42

Compare Jennifer Fernando with other athletes!

1351 Fernando

137 Marchant ×

1337 Brown ×

1212 Llewelyn ×

1659 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:55	00:31:55	01:40 min/100m	-05:32 (3.) ●	-07:49 (23.) ●	-06:39 (168.) ●
Transition		00:36:40	00:04:45	-	-03:35 (1.) ●	-04:36 (9.) ●	-04:16 (42.) ●
Bike	16.8 km	01:12:45	00:36:05	27.94 km/h	-07:28 (1.) ●	-09:32 (10.) ●	-05:46 (172.) ●
Bike	26.8 km	01:28:48	00:16:03	37.38 km/h	-03:09 (1.) ●	-03:37 (11.) ●	-02:15 (183.) ●
Bike	38 km	01:54:26	00:25:38	26.22 km/h	-04:07 (2.) ●	-05:56 (15.) ●	-03:05 (312.) ●
Bike	55.3 km	02:24:25	00:29:59	34.62 km/h	-05:54 (1.) ●	-07:12 (11.) ●	-04:18 (218.) ●
Bike	63.1 km	02:45:07	00:20:42	22.61 km/h	-05:24 (2.) ●	-06:17 (10.) ●	-03:29 (257.) ●
Bike	81 km	03:15:39	00:30:32	35.17 km/h	-07:06 (1.) ●	-08:19 (10.) ●	-05:14 (196.) ●
Bike	90 km	03:34:01	00:18:22	29.4 km/h	-03:29 (1.) ●	-03:56 (12.) ●	-02:22 (227.) ●
Bike	90 km	03:34:01	02:57:21	30.45 km/h	-36:37 (1.) ●	-44:49 (10.) ●	-26:29 (196.) ●
Transition		03:36:09	00:02:08	-	-12:54 (1.) ●	-06:37 (6.) ●	-04:16 (37.) ●
Run	6.5 km	04:01:14	00:25:05	03:51 min/km	-10:18 (1.) ●	-13:47 (3.) ●	-10:58 (32.) ●
Run	8.7 km	04:09:55	00:08:41	03:56 min/km	-03:49 (1.) ●	-04:53 (3.) ●	-03:56 (31.) ●
Run	11 km	04:19:03	00:09:08	03:58 min/km	-04:35 (1.) ●	-05:40 (3.) ●	-04:44 (26.) ●
Run	15.4 km	04:37:04	00:18:01	04:05 min/km	-09:38 (1.) ●	-11:25 (3.) ●	-09:35 (32.) ●
Run	17.6 km	04:46:09	00:09:05	04:07 min/km	-04:38 (1.) ●	-05:20 (3.) ●	-04:37 (35.) ●
Run	20 km	04:55:47	00:09:38	04:00 min/km	-04:42 (1.) ●	-05:35 (3.) ●	-04:59 (37.) ●
Run	21.1 km	05:00:42	00:04:55	04:28 min/km	-01:42 (2.) ●	-02:14 (7.) ●	-01:56 (69.) ●
Run	21.1 km	05:00:42	01:24:33	04:00 min/km	-39:22 (1.) ●	-48:54 (3.) ●	-40:45 (32.) ●
Total	113 km	05:00:42	05:00:42	22.55 km/h	-01:38:00 (1.) ●	-01:52:45 (8.) ●	-01:22:25 (69.) ●

Ovr	Gen	Div	Name	#	AG
69	8	1	Jennifer Fernando	1351	F30-34	GBR	00:31:55	02:57:21	01:24:33	05:00:42
109	11	2	Emily Marchant	137	F30-34	GBR	00:37:45	02:57:34	01:28:36	05:11:55
327	20	3	Vicky Brown	1337	F30-34	GBR	00:40:27	03:11:34	01:40:07	05:42:16
337	22	4	Gwenno Llewelyn	1212	F30-34	GBR	00:34:56	03:11:37	01:44:51	05:43:14
429	30	5	Katie Thomas	1659	F30-34	GBR	00:31:35	03:18:17	01:49:26	05:51:49
455	33	6	Melanie Davies	575	F30-34	GBR	00:39:14	03:09:14	01:54:22	05:54:39
575	41	7	Emily Mounsey	285	F30-34	GBR	00:39:14	03:24:10	01:47:30	06:05:37
585	42	8	Elle Goodridge	1534	F30-34	GBR	00:40:32	03:25:25	01:47:24	06:06:20
640	51	9	Emma Colwill	347	F30-34	GBR	00:38:48	03:21:53	01:57:56	06:10:46
642	52	10	Lisa Starbuck	250	F30-34	GBR	00:38:19	03:25:48	01:56:21	06:10:57