Jon Williams -
Ironman 70.3 Swansea 2023

  Quick facts

1231/1037/138All/Gender/AG

M50-54Age group

189Bib number

GBRNationality

41:463:35:142:38:52 7:13:27

  Compare Jon Williams with other athletes!

189 Williams
1354 Evans × 
302 Davies × 
1114 Sprules × 
803 Geen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:46 00:41:4602:11 min/100m+02:14 (121.) +03:28 (921.) +03:12 (1108.)
Transition 00:51:58 00:10:12 - +00:20 (95.) +01:10 (857.) +01:11 (1051.)
Bike16.8 km 01:35:48 00:43:5023 km/h+02:04 (119.) +02:49 (889.) +01:59 (983.)
Bike26.8 km 01:54:24 00:18:3632.26 km/h+00:13 (105.) +00:37 (786.) +00:18 (868.)
Bike38 km 02:25:47 00:31:2321.41 km/h+02:53 (132.) +03:19 (1012.) +02:40 (1160.)
Bike55.3 km 03:01:36 00:35:4928.98 km/h+01:51 (121.) +02:11 (889.) +01:32 (992.)
Bike63.1 km 03:29:41 00:28:0516.66 km/h+04:18 (149.) +04:33 (1063.) +03:54 (1239.)
Bike81 km 04:06:39 00:36:5829.05 km/h+01:47 (115.) +01:55 (821.) +01:12 (917.)
Bike90 km 04:27:12 00:20:3326.28 km/h+00:07 (93.) +00:10 (664.) -00:11 (726.)
Bike90 km 04:27:12 03:35:1425.09 km/h+13:13 (124.) +15:34 (909.) +11:24 (1019.)
Transition 04:34:35 00:07:23 - +01:29 (125.) +01:23 (994.) +00:59 (1223.)
Run6.5 km 05:18:58 00:44:2306:49 min/km+07:12 (145.) +08:55 (1093.) +08:20 (1334.)
Run8.7 km 05:35:17 00:16:1907:25 min/km+03:19 (149.) +03:54 (1112.) +03:42 (1362.)
Run11 km 05:55:24 00:20:0708:44 min/km+05:47 (156.) +06:25 (1172.) +06:15 (1451.)
Run15.4 km 06:33:19 00:37:5508:37 min/km+09:23 (154.) +10:41 (1150.) +10:19 (1417.)
Run17.6 km 06:49:23 00:16:0407:18 min/km+01:51 (125.) +02:31 (976.) +02:22 (1194.)
Run20 km 07:05:52 00:16:2906:52 min/km+01:19 (116.) +01:59 (913.) +01:52 (1111.)
Run21.1 km 07:13:27 00:07:3506:53 min/km+00:31 (115.) +00:48 (916.) +00:44 (1112.)
Run21.1 km 07:13:27 02:38:5207:31 min/km+29:22 (147.) +35:13 (1098.) +33:34 (1352.)
Total 113 km 07:13:27 07:13:2715.64 km/h+46:38 (138.) +56:48 (1037.) +50:20 (1231.)

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