James Crook -
Ironman Vitoria-Gasteiz 2023

Quick facts

362/337/59All/Gender/AG

M35-39Age group

959Bib number

GBRNationality


1:12:40	5:28:19	3:48:44	10:43:28

Compare James Crook with other athletes!

959 Crook

251 Berger ×

1189 Rumberger ×

1023 Madiot ×

864 Poupard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:40	01:12:40	01:54 min/100m	+01:19 (90.) ●	-01:32 (503.) ●	-01:51 (565.) ●
Transition		01:20:26	00:07:46	-	+01:38 (102.) ●	+01:06 (707.) ●	+01:08 (819.) ●
Bike	23.8 km	02:06:58	00:46:32	30.69 km/h	+01:11 (82.) ●	-00:11 (521.) ●	-00:38 (556.) ●
Bike	53.8 km	02:58:34	00:51:36	34.88 km/h	-01:09 (57.) ●	-02:33 (335.) ●	-03:07 (351.) ●
Bike	71.8 km	03:31:29	00:32:55	32.81 km/h	-00:39 (62.) ●	-01:47 (350.) ●	-02:10 (374.) ●
Bike	95.8 km	04:17:49	00:46:20	31.08 km/h	-00:50 (64.) ●	-02:47 (352.) ●	-03:19 (374.) ●
Bike	123.8 km	05:11:06	00:53:17	31.53 km/h	-00:57 (62.) ●	-02:36 (381.) ●	-03:13 (406.) ●
Bike	143.8 km	05:44:39	00:33:33	35.77 km/h	-02:18 (47.) ●	-03:33 (258.) ●	-04:00 (273.) ●
Bike	173.8 km	06:40:12	00:55:33	32.4 km/h	-02:32 (49.) ●	-04:17 (288.) ●	-04:50 (304.) ●
Bike	179.8 km	06:48:45	00:08:33	42.11 km/h	-00:19 (53.) ●	-00:36 (313.) ●	-00:41 (325.) ●
Bike	179.8 km	06:48:45	05:28:19	32.86 km/h	-07:33 (61.) ●	-18:20 (346.) ●	-21:58 (366.) ●
Transition		06:54:44	00:05:59	-	-02:06 (81.) ●	-00:42 (628.) ●	-00:35 (720.) ●
Run	1 km	06:59:38	00:04:54	04:54 min/km	-00:06 (67.) ●	-00:18 (373.) ●	-00:20 (402.) ●
Run	4.7 km	07:21:13	00:21:35	05:50 min/km	+02:16 (109.) ●	+01:20 (704.) ●	+01:08 (783.) ●
Run	8.3 km	07:40:09	00:18:56	05:15 min/km	-00:36 (64.) ●	-01:36 (370.) ●	-01:47 (404.) ●
Run	10 km	07:49:29	00:09:20	05:29 min/km	-00:07 (68.) ●	-00:41 (405.) ●	-00:46 (443.) ●
Run	11.1 km	07:55:23	00:05:54	05:21 min/km	-00:13 (66.) ●	-00:29 (363.) ●	-00:32 (396.) ●
Run	14.8 km	08:15:20	00:19:57	05:23 min/km	-01:12 (63.) ●	-02:25 (339.) ●	-02:35 (376.) ●
Run	18.3 km	08:35:06	00:19:46	05:38 min/km	-01:27 (58.) ●	-02:32 (320.) ●	-02:40 (351.) ●
Run	20.1 km	08:44:29	00:09:23	05:12 min/km	-01:09 (51.) ●	-01:35 (272.) ●	-01:38 (299.) ●
Run	21.2 km	08:50:30	00:06:01	05:28 min/km	-00:30 (52.) ●	-00:51 (276.) ●	-00:53 (302.) ●
Run	24.8 km	09:12:56	00:22:26	06:13 min/km	-01:12 (71.) ●	-02:12 (402.) ●	-02:17 (453.) ●
Run	28.4 km	09:32:44	00:19:48	05:30 min/km	-02:53 (41.) ●	-04:25 (196.) ●	-04:30 (218.) ●
Run	30.2 km	09:42:22	00:09:38	05:21 min/km	-01:34 (41.) ●	-02:12 (190.) ●	-02:14 (215.) ●
Run	31.2 km	09:48:37	00:06:15	06:15 min/km	-00:36 (48.) ●	-00:55 (255.) ●	-00:57 (284.) ●
Run	34.9 km	10:10:05	00:21:28	05:48 min/km	-03:07 (45.) ●	-04:11 (241.) ●	-04:14 (270.) ●
Run	38.4 km	10:30:28	00:20:23	05:49 min/km	-03:30 (37.) ●	-04:35 (197.) ●	-04:40 (221.) ●
Run	40.3 km	10:40:25	00:09:57	05:14 min/km	-01:12 (55.) ●	-01:42 (286.) ●	-01:44 (319.) ●
Run	42.3 km	10:43:28	00:03:03	01:31 min/km	-00:19 (44.) ●	-01:09 (243.) ●	-01:20 (266.) ●
Run	42.3 km	10:43:28	03:48:44	05:24 min/km	-17:27 (59.) ●	-30:28 (308.) ●	-31:59 (340.) ●
Total	225.9 km	10:43:28	10:43:28	21.06 km/h	-24:09 (59.) ●	-49:56 (337.) ●	-55:15 (362.) ●

Ovr	Gen	Div	Name	#	AG
312	290	54	Mathew Trewin	218	M35-39	AUS	01:10:04	05:31:45	03:43:29	10:34:56
315	293	55	Cristian Martinez Vicedo	1006	M35-39	ESP	01:08:43	05:29:54	03:46:48	10:35:26
340	315	56	Jean Philippe Rottement	1241	M35-39	FRA	01:05:16	05:23:33	04:01:46	10:39:09
346	321	57	Kévin Berger	251	M35-39	FRA	01:02:09	05:37:33	03:49:53	10:40:40
359	334	58	TJ Rumberger	1189	M35-39	USA	01:05:39	05:39:11	03:46:58	10:42:42
362	337	59	James Crook	959	M35-39	GBR	01:12:40	05:28:19	03:48:44	10:43:28
368	343	60	Axel Madiot	1023	M35-39	FRA	01:07:19	05:48:18	03:42:16	10:44:48
372	347	61	Jordan Poupard	864	M35-39	FRA	01:06:06	05:46:31	03:46:20	10:45:49
392	364	62	Jordi Sanchez García	1253	M35-39	ESP	01:05:37	05:33:52	03:58:35	10:50:31
394	365	63	Adria Nieto	981	M35-39	ESP	01:05:47	05:24:48	04:10:11	10:51:10