Ashlynn Crasa -
Ironman Lake Placid 2023
Quick facts
783/204/5All/Gender/AG
F18-24Age group
712Bib number
USANationality
| 1:19:30 | 6:55:09 | 4:53:05 | 13:31:20 |
Compare Ashlynn Crasa with other athletes!
712 Crasa
1255 McCann ×
1663 Flatt ×
1214 Bowling ×
1650 Hopper ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:38:32 | 00:38:32 | 02:01 min/100m | +01:33 (7.) ● | -01:01 (196.) ● | -00:50 (775.) ● |
| Swim | 3.9 km | 01:19:30 | 00:40:58 | 02:02 min/100m | +02:04 (8.) ● | -00:31 (219.) ● | -00:30 (815.) ● |
| Swim | 3.9 km | 01:19:30 | 01:19:30 | 02:02 min/100m | +03:37 (8.) ● | -01:32 (205.) ● | -01:20 (796.) ● |
| Transition | 01:32:58 | 00:13:28 | - | +02:54 (7.) ● | +03:41 (391.) ● | +03:09 (1367.) ● | |
| Bike | 11.7 km | 02:03:20 | 00:30:22 | 23.12 km/h | -00:20 (4.) ● | +00:08 (238.) ● | +01:02 (1048.) ● |
| Bike | 26.4 km | 02:26:59 | 00:23:39 | 37.29 km/h | -00:09 (4.) ● | +00:27 (266.) ● | +01:15 (1183.) ● |
| Bike | 52.9 km | 03:23:15 | 00:56:16 | 28.26 km/h | -02:08 (4.) ● | -00:38 (213.) ● | +00:43 (928.) ● |
| Bike | 55.2 km | 03:29:32 | 00:06:17 | 21.96 km/h | +01:36 (11.) ● | +01:47 (439.) ● | +02:00 (1638.) ● |
| Bike | 85.3 km | 04:42:22 | 01:12:50 | 24.8 km/h | -05:52 (4.) ● | -03:43 (172.) ● | -01:38 (739.) ● |
| Bike | 86.9 km | 04:46:14 | 00:03:52 | 24.83 km/h | -01:21 (1.) ● | -01:18 (22.) ● | -01:12 (91.) ● |
| Bike | 88.5 km | 04:53:46 | 00:07:32 | 12.74 km/h | +03:26 (11.) ● | +03:39 (437.) ● | +03:39 (1610.) ● |
| Bike | 101.2 km | 05:25:59 | 00:32:13 | 23.65 km/h | -02:41 (3.) ● | -02:00 (167.) ● | -01:02 (747.) ● |
| Bike | 115.6 km | 05:49:51 | 00:23:52 | 36.2 km/h | -02:22 (4.) ● | -01:15 (184.) ● | -00:37 (799.) ● |
| Bike | 142.8 km | 06:54:00 | 01:04:09 | 25.44 km/h | +01:25 (6.) ● | +02:59 (288.) ● | +04:00 (1130.) ● |
| Bike | 146.6 km | 06:58:32 | 00:04:32 | 50.29 km/h | -00:17 (5.) ● | -00:08 (188.) ● | -00:03 (784.) ● |
| Bike | 176 km | 08:23:18 | 01:24:46 | 20.81 km/h | -05:52 (4.) ● | -01:15 (214.) ● | -00:12 (827.) ● |
| Bike | 178.4 km | 08:28:07 | 00:04:49 | 29.9 km/h | -00:31 (2.) ● | -01:35 (48.) ● | -00:47 (306.) ● |
| Bike | 178.4 km | 08:28:07 | 06:55:09 | 25.78 km/h | -15:06 (4.) ● | -02:52 (219.) ● | +07:08 (905.) ● |
| Transition | 08:38:15 | 00:10:08 | - | +01:48 (8.) ● | +02:39 (353.) ● | +01:32 (1141.) ● | |
| Run | 0.8 km | 08:42:00 | 00:03:45 | 04:41 min/km | -00:11 (7.) ● | -00:15 (198.) ● | -00:12 (778.) ● |
| Run | 4.8 km | 09:09:43 | 00:27:43 | 06:55 min/km | +00:59 (7.) ● | +00:23 (260.) ● | +00:35 (980.) ● |
| Run | 9 km | 09:35:26 | 00:25:43 | 06:07 min/km | -00:49 (6.) ● | -01:39 (186.) ● | -01:44 (688.) ● |
| Run | 13.2 km | 10:02:50 | 00:27:24 | 06:31 min/km | -00:26 (7.) ● | -01:04 (201.) ● | -01:16 (753.) ● |
| Run | 17.3 km | 10:30:01 | 00:27:11 | 06:37 min/km | -02:06 (5.) ● | -02:53 (149.) ● | -03:14 (525.) ● |
| Run | 19.4 km | 10:43:58 | 00:13:57 | 06:38 min/km | -00:55 (6.) ● | -02:09 (122.) ● | -02:10 (458.) ● |
| Run | 21.6 km | 10:58:46 | 00:14:48 | 06:43 min/km | +01:20 (8.) ● | +00:36 (274.) ● | +00:21 (974.) ● |
| Run | 25.7 km | 11:26:32 | 00:27:46 | 06:46 min/km | -02:38 (6.) ● | -03:43 (134.) ● | -04:20 (458.) ● |
| Run | 29.8 km | 11:55:22 | 00:28:50 | 07:01 min/km | -00:57 (7.) ● | -02:20 (177.) ● | -02:56 (587.) ● |
| Run | 34 km | 12:28:53 | 00:33:31 | 07:58 min/km | +04:03 (9.) ● | +01:20 (261.) ● | +00:56 (931.) ● |
| Run | 38.1 km | 13:03:50 | 00:34:57 | 08:31 min/km | +04:21 (8.) ● | +01:30 (268.) ● | +01:16 (973.) ● |
| Run | 40.2 km | 13:20:22 | 00:16:32 | 07:52 min/km | +00:46 (6.) ● | -00:11 (240.) ● | -00:12 (859.) ● |
| Run | 42 km | 13:31:20 | 00:10:58 | 06:05 min/km | -00:53 (5.) ● | -01:27 (169.) ● | -02:00 (580.) ● |
| Run | 42 km | 13:31:20 | 04:53:05 | 06:58 min/km | +02:34 (6.) ● | -11:52 (194.) ● | -14:56 (684.) ● |
| Total | 224.3 km | 13:31:20 | 13:31:20 | 16.59 km/h | -04:13 (5.) ● | -09:56 (204.) ● | -04:27 (783.) ● |
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