Holly Mandzak -
Ironman 70.3 Ohio 2023

  Quick facts

114/12/3All/Gender/AG

F30-34Age group

1022Bib number

USANationality

38:172:35:141:37:10 4:56:10

  Compare Holly Mandzak with other athletes!

1022 Mandzak
1132 Howell × 
585 Devitt × 
1422 Swidarski × 
1455 Bogdanova × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:17 00:38:1702:00 min/100m-06:41 (14.) -08:38 (61.) -08:01 (250.)
Transition 00:41:18 00:03:01 - -02:01 (6.) -02:12 (20.) -02:18 (176.)
Bike3.5 km 00:46:26 00:05:0840.91 km/h-01:20 (5.) -00:49 (42.) -00:30 (318.)
Bike22.5 km 01:21:50 00:35:2432.2 km/h-06:03 (4.) -05:38 (32.) -03:41 (298.)
Bike41.2 km 01:55:14 00:33:2433.59 km/h-07:23 (4.) -06:50 (25.) -04:45 (258.)
Bike63.9 km 02:35:37 00:40:2333.73 km/h-09:11 (5.) -08:40 (22.) -06:04 (246.)
Bike86.3 km 03:12:49 00:37:1236.13 km/h-09:12 (3.) -08:14 (10.) -05:58 (191.)
Bike89.7 km 03:16:32 00:03:4354.89 km/h-01:26 (2.) -01:55 (2.) -01:29 (58.)
Bike89.7 km 03:16:32 02:35:1434.67 km/h-34:35 (4.) -32:06 (18.) -22:27 (231.)
Transition 03:19:00 00:02:28 - -02:32 (6.) -02:19 (44.) -02:22 (248.)
Run0.3 km 03:20:02 00:01:0203:26 min/km-00:29 (3.) -00:30 (14.) -00:24 (114.)
Run1.9 km 03:27:16 00:07:1404:31 min/km-02:35 (3.) -03:05 (14.) -02:31 (120.)
Run3.8 km 03:36:01 00:08:4504:36 min/km-03:12 (5.) -03:33 (19.) -02:51 (148.)
Run5.7 km 03:44:45 00:08:4404:35 min/km-03:47 (5.) -04:05 (19.) -03:22 (145.)
Run7.6 km 03:53:35 00:08:5004:38 min/km-03:46 (3.) -04:14 (12.) -03:36 (114.)
Run9.5 km 04:02:24 00:08:4904:38 min/km-03:27 (4.) -03:52 (14.) -03:20 (130.)
Run11.4 km 04:10:02 00:07:3804:01 min/km-03:39 (3.) -04:03 (10.) -03:32 (93.)
Run12.9 km 04:17:56 00:07:5405:16 min/km-03:33 (5.) -03:46 (17.) -03:19 (120.)
Run14.8 km 04:26:32 00:08:3604:31 min/km-04:24 (3.) -04:44 (8.) -04:18 (76.)
Run16.8 km 04:35:11 00:08:3904:19 min/km-04:38 (3.) -05:03 (7.) -04:39 (65.)
Run18.7 km 04:43:58 00:08:4704:37 min/km-04:31 (3.) -04:51 (8.) -04:35 (59.)
Run20.6 km 04:52:18 00:08:2004:23 min/km-04:19 (3.) -04:42 (7.) -04:31 (57.)
Run21.5 km 04:56:10 00:03:5204:17 min/km-01:38 (5.) -02:08 (12.) -01:47 (89.)
Run21.5 km 04:56:10 01:37:1004:31 min/km-43:58 (4.) -48:36 (10.) -42:45 (91.)
Total 113.1 km 04:56:10 04:56:1022.91 km/h-01:29:47 (3.) -01:33:51 (12.) -01:17:53 (114.)

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