Jon Koutsourais -
Ironman 70.3 Ohio 2023

  Quick facts

692/504/64All/Gender/AG

M25-29Age group

174Bib number

USANationality

55:312:48:532:14:53 6:12:16

  Compare Jon Koutsourais with other athletes!

174 Koutsourais
743 Mechley × 
1347 Pappas × 
913 Mohler × 
1220 Doupe × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:31 00:55:3102:55 min/100m+12:17 (92.) +09:30 (801.) +09:13 (1174.)
Transition 01:03:16 00:07:45 - +02:42 (89.) +02:15 (790.) +02:26 (1201.)
Bike3.5 km 01:09:02 00:05:4636.42 km/h+00:19 (70.) +00:16 (633.) +00:08 (834.)
Bike22.5 km 01:47:57 00:38:5529.29 km/h+00:39 (52.) +00:48 (538.) -00:10 (691.)
Bike41.2 km 02:24:05 00:36:0831.05 km/h-00:57 (47.) -00:55 (428.) -02:01 (523.)
Bike63.9 km 03:07:57 00:43:5231.05 km/h-01:13 (48.) -01:14 (425.) -02:35 (516.)
Bike86.3 km 03:47:52 00:39:5533.67 km/h-02:04 (39.) -02:03 (350.) -03:15 (410.)
Bike89.7 km 03:52:09 00:04:1747.63 km/h-00:38 (41.) -00:43 (351.) -00:55 (425.)
Bike89.7 km 03:52:09 02:48:5331.87 km/h-03:54 (45.) -03:51 (431.) -08:48 (522.)
Transition 03:57:23 00:05:14 - +00:44 (71.) +00:14 (615.) +00:24 (930.)
Run0.3 km 03:58:44 00:01:2104:30 min/km+00:06 (75.) -00:03 (529.) -00:05 (714.)
Run1.9 km 04:08:01 00:09:1705:48 min/km+00:18 (64.) -00:16 (495.) -00:28 (671.)
Run3.8 km 04:20:45 00:12:4406:42 min/km+02:00 (83.) +01:22 (708.) +01:08 (999.)
Run5.7 km 04:35:10 00:14:2507:35 min/km+03:16 (88.) +02:33 (761.) +02:19 (1096.)
Run7.6 km 04:47:08 00:11:5806:17 min/km+00:39 (69.) -00:15 (493.) -00:28 (690.)
Run9.5 km 04:58:38 00:11:3006:03 min/km+00:19 (58.) -00:28 (451.) -00:39 (625.)
Run11.4 km 05:08:33 00:09:5505:13 min/km-00:19 (52.) -01:05 (348.) -01:15 (482.)
Run12.9 km 05:18:48 00:10:1506:50 min/km-00:04 (52.) -00:49 (389.) -00:58 (541.)
Run14.8 km 05:31:21 00:12:3306:36 min/km+00:42 (64.) -00:12 (488.) -00:21 (683.)
Run16.8 km 05:43:32 00:12:1106:05 min/km-00:04 (52.) -01:00 (392.) -01:07 (548.)
Run18.7 km 05:55:16 00:11:4406:10 min/km-00:38 (46.) -01:34 (337.) -01:38 (471.)
Run20.6 km 06:07:03 00:11:4706:12 min/km-00:09 (54.) -01:01 (407.) -01:04 (577.)
Run21.5 km 06:12:16 00:05:1305:47 min/km+00:09 (59.) -00:17 (431.) -00:26 (598.)
Run21.5 km 06:12:16 02:14:5306:16 min/km+06:15 (64.) -03:05 (464.) -05:02 (647.)
Total 113.1 km 06:12:16 06:12:1618.23 km/h+18:04 (64.) +05:03 (504.) -01:47 (692.)

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