John Cymanski -
Ironman 70.3 Ohio 2023

  Quick facts

183/153/9All/Gender/AG

M55-59Age group

544Bib number

USANationality

47:472:28:041:43:47 5:07:54

  Compare John Cymanski with other athletes!

544 Cymanski
71 Bowers × 
271 Guthrie × 
1285 Mahoney × 
584 Labarca × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:47 00:47:4702:30 min/100m+00:02 (35.) +01:46 (552.) +01:29 (813.)
Transition 00:51:21 00:03:34 - -02:08 (13.) -01:56 (212.) -01:45 (338.)
Bike3.5 km 00:56:16 00:04:5542.71 km/h-00:35 (11.) -00:35 (168.) -00:43 (191.)
Bike22.5 km 01:29:24 00:33:0834.41 km/h-05:27 (6.) -04:59 (129.) -05:57 (136.)
Bike41.2 km 02:01:08 00:31:4435.36 km/h-04:59 (7.) -05:19 (138.) -06:25 (146.)
Bike63.9 km 02:38:56 00:37:4836.03 km/h-06:49 (5.) -07:18 (106.) -08:39 (111.)
Bike86.3 km 03:15:21 00:36:2536.91 km/h-05:03 (9.) -05:33 (135.) -06:45 (144.)
Bike89.7 km 03:19:25 00:04:0450.16 km/h-00:30 (18.) -00:56 (212.) -01:08 (236.)
Bike89.7 km 03:19:25 02:28:0436.35 km/h-23:23 (7.) -24:40 (122.) -29:37 (129.)
Transition 03:24:07 00:04:42 - -00:12 (39.) -00:18 (542.) -00:08 (822.)
Run0.3 km 03:25:12 00:01:0503:36 min/km-00:28 (5.) -00:19 (138.) -00:21 (168.)
Run1.9 km 03:32:44 00:07:3204:42 min/km-02:24 (4.) -02:01 (142.) -02:13 (174.)
Run3.8 km 03:41:34 00:08:5004:38 min/km-02:57 (4.) -02:32 (131.) -02:46 (162.)
Run5.7 km 03:50:24 00:08:5004:38 min/km-03:20 (4.) -03:02 (124.) -03:16 (155.)
Run7.6 km 03:59:44 00:09:2004:54 min/km-03:07 (5.) -02:53 (140.) -03:06 (180.)
Run9.5 km 04:08:54 00:09:1004:49 min/km-03:00 (5.) -02:48 (141.) -02:59 (179.)
Run11.4 km 04:17:15 00:08:2104:23 min/km-02:58 (7.) -02:39 (143.) -02:49 (186.)
Run12.9 km 04:25:46 00:08:3105:40 min/km-02:44 (6.) -02:33 (154.) -02:42 (201.)
Run14.8 km 04:35:18 00:09:3205:01 min/km-03:25 (5.) -03:13 (132.) -03:22 (171.)
Run16.8 km 04:44:49 00:09:3104:45 min/km-03:52 (5.) -03:40 (116.) -03:47 (150.)
Run18.7 km 04:54:25 00:09:3605:03 min/km-04:00 (5.) -03:42 (117.) -03:46 (145.)
Run20.6 km 05:03:36 00:09:1104:49 min/km-03:48 (5.) -03:37 (111.) -03:40 (139.)
Run21.5 km 05:07:54 00:04:1804:46 min/km-01:23 (7.) -01:12 (167.) -01:21 (215.)
Run21.5 km 05:07:54 01:43:4704:49 min/km-37:26 (5.) -34:11 (129.) -36:08 (165.)
Total 113.1 km 05:07:54 05:07:5422.04 km/h-01:03:07 (9.) -59:19 (153.) -01:06:09 (183.)

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