John Cymanski -
Ironman 70.3 Ohio 2023

Quick facts

183/153/9All/Gender/AG

M55-59Age group

544Bib number

USANationality


47:47	2:28:04	1:43:47	5:07:54

Compare John Cymanski with other athletes!

544 Cymanski

71 Bowers ×

271 Guthrie ×

1285 Mahoney ×

584 Labarca ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:47	00:47:47	02:30 min/100m	+00:02 (35.) ●	+01:46 (552.) ●	+01:29 (813.) ●
Transition		00:51:21	00:03:34	-	-02:08 (13.) ●	-01:56 (212.) ●	-01:45 (338.) ●
Bike	3.5 km	00:56:16	00:04:55	42.71 km/h	-00:35 (11.) ●	-00:35 (168.) ●	-00:43 (191.) ●
Bike	22.5 km	01:29:24	00:33:08	34.41 km/h	-05:27 (6.) ●	-04:59 (129.) ●	-05:57 (136.) ●
Bike	41.2 km	02:01:08	00:31:44	35.36 km/h	-04:59 (7.) ●	-05:19 (138.) ●	-06:25 (146.) ●
Bike	63.9 km	02:38:56	00:37:48	36.03 km/h	-06:49 (5.) ●	-07:18 (106.) ●	-08:39 (111.) ●
Bike	86.3 km	03:15:21	00:36:25	36.91 km/h	-05:03 (9.) ●	-05:33 (135.) ●	-06:45 (144.) ●
Bike	89.7 km	03:19:25	00:04:04	50.16 km/h	-00:30 (18.) ●	-00:56 (212.) ●	-01:08 (236.) ●
Bike	89.7 km	03:19:25	02:28:04	36.35 km/h	-23:23 (7.) ●	-24:40 (122.) ●	-29:37 (129.) ●
Transition		03:24:07	00:04:42	-	-00:12 (39.) ●	-00:18 (542.) ●	-00:08 (822.) ●
Run	0.3 km	03:25:12	00:01:05	03:36 min/km	-00:28 (5.) ●	-00:19 (138.) ●	-00:21 (168.) ●
Run	1.9 km	03:32:44	00:07:32	04:42 min/km	-02:24 (4.) ●	-02:01 (142.) ●	-02:13 (174.) ●
Run	3.8 km	03:41:34	00:08:50	04:38 min/km	-02:57 (4.) ●	-02:32 (131.) ●	-02:46 (162.) ●
Run	5.7 km	03:50:24	00:08:50	04:38 min/km	-03:20 (4.) ●	-03:02 (124.) ●	-03:16 (155.) ●
Run	7.6 km	03:59:44	00:09:20	04:54 min/km	-03:07 (5.) ●	-02:53 (140.) ●	-03:06 (180.) ●
Run	9.5 km	04:08:54	00:09:10	04:49 min/km	-03:00 (5.) ●	-02:48 (141.) ●	-02:59 (179.) ●
Run	11.4 km	04:17:15	00:08:21	04:23 min/km	-02:58 (7.) ●	-02:39 (143.) ●	-02:49 (186.) ●
Run	12.9 km	04:25:46	00:08:31	05:40 min/km	-02:44 (6.) ●	-02:33 (154.) ●	-02:42 (201.) ●
Run	14.8 km	04:35:18	00:09:32	05:01 min/km	-03:25 (5.) ●	-03:13 (132.) ●	-03:22 (171.) ●
Run	16.8 km	04:44:49	00:09:31	04:45 min/km	-03:52 (5.) ●	-03:40 (116.) ●	-03:47 (150.) ●
Run	18.7 km	04:54:25	00:09:36	05:03 min/km	-04:00 (5.) ●	-03:42 (117.) ●	-03:46 (145.) ●
Run	20.6 km	05:03:36	00:09:11	04:49 min/km	-03:48 (5.) ●	-03:37 (111.) ●	-03:40 (139.) ●
Run	21.5 km	05:07:54	00:04:18	04:46 min/km	-01:23 (7.) ●	-01:12 (167.) ●	-01:21 (215.) ●
Run	21.5 km	05:07:54	01:43:47	04:49 min/km	-37:26 (5.) ●	-34:11 (129.) ●	-36:08 (165.) ●
Total	113.1 km	05:07:54	05:07:54	22.04 km/h	-01:03:07 (9.) ●	-59:19 (153.) ●	-01:06:09 (183.) ●

Ovr	Gen	Div	Name	#	AG
53	49	1	Wes Dupont	62	M55-59	USA	00:31:26	02:21:36	01:40:34	04:38:20
69	64	2	Mark Lund	120	M55-59	USA	00:39:55	02:24:34	01:31:28	04:41:54
108	96	3	Jeff Melcher	365	M55-59	USA	00:40:46	02:20:50	01:48:39	04:55:11
109	97	4	Mark Gorris	1113	M55-59	USA	00:36:59	02:24:58	01:46:59	04:55:24
112	98	5	Bob Mueller	87	M55-59	USA	00:30:42	02:26:04	01:52:50	04:55:39
113	99	6	John Baker	80	M55-59	USA	00:38:17	02:25:43	01:45:42	04:55:45
124	108	7	Kurt Bowers	71	M55-59	USA	00:37:09	02:33:59	01:41:23	04:58:10
142	123	8	Doug Guthrie	271	M55-59	USA	00:47:40	02:28:14	01:37:56	05:01:44
183	153	9	John Cymanski	544	M55-59	USA	00:47:47	02:28:04	01:43:47	05:07:54
247	203	10	Kevin Mahoney	1285	M55-59	USA	00:33:25	02:37:23	02:00:34	05:18:50