Brenda Nguyen -
Ironman 70.3 Oregon 2023

Quick facts

380/56/9All/Gender/AG

F50-54Age group

522Bib number

USANationality


23:57	2:41:50	1:49:05	5:04:30

Compare Brenda Nguyen with other athletes!

522 Nguyen

358 Ruge ×

724 Simpson ×

398 Sayed ×

504 Barber ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:23:57	00:23:57	01:11 min/100m	-00:35 (74.) ●	-00:26 (474.) ●	+00:08 (1319.) ●
Transition		00:30:10	00:06:13	-	-02:35 (20.) ●	-02:26 (151.) ●	-02:08 (549.) ●
Bike	7.3 km	00:43:52	00:13:42	31.97 km/h	-02:46 (7.) ●	-02:49 (54.) ●	-02:02 (371.) ●
Bike	7.5 km	00:44:06	00:00:14	51.43 km/h	-00:04 (1.) ●	-00:04 (13.) ●	-00:03 (126.) ●
Bike	17.7 km	01:01:20	00:17:14	35.51 km/h	-03:04 (8.) ●	-03:17 (58.) ●	-02:13 (428.) ●
Bike	29.8 km	01:23:50	00:22:30	32.27 km/h	-03:54 (11.) ●	-04:06 (90.) ●	-02:33 (579.) ●
Bike	30.4 km	01:25:38	00:01:48	20 km/h	-00:23 (6.) ●	-00:25 (49.) ●	-00:17 (366.) ●
Bike	35.4 km	01:33:35	00:07:57	37.74 km/h	-01:38 (7.) ●	-01:47 (54.) ●	-01:15 (406.) ●
Bike	39.6 km	01:41:01	00:07:26	33.9 km/h	-01:14 (10.) ●	-01:20 (80.) ●	-00:52 (497.) ●
Bike	39.9 km	01:41:30	00:00:29	37.24 km/h	-00:06 (6.) ●	-00:06 (43.) ●	-00:04 (283.) ●
Bike	45.1 km	01:50:37	00:09:07	34.22 km/h	-01:42 (9.) ●	-01:49 (65.) ●	-01:14 (437.) ●
Bike	50.3 km	02:00:06	00:09:29	32.9 km/h	-02:23 (7.) ●	-02:24 (60.) ●	-01:42 (449.) ●
Bike	50.7 km	02:00:21	00:00:15	96 km/h	-00:04 (12.) ●	-00:05 (73.) ●	-00:03 (444.) ●
Bike	54.8 km	02:08:08	00:07:47	31.61 km/h	-01:16 (10.) ●	-01:21 (80.) ●	-00:53 (512.) ●
Bike	59.9 km	02:16:43	00:08:35	35.65 km/h	-01:28 (9.) ●	-01:35 (77.) ●	-01:03 (499.) ●
Bike	60.5 km	02:18:39	00:01:56	18.62 km/h	-00:22 (9.) ●	-00:24 (68.) ●	-00:16 (441.) ●
Bike	72.5 km	02:40:34	00:21:55	32.85 km/h	-05:12 (6.) ●	-05:11 (49.) ●	-03:42 (374.) ●
Bike	82.6 km	02:59:03	00:18:29	32.79 km/h	-03:40 (12.) ●	-03:55 (78.) ●	-02:43 (484.) ●
Bike	82.9 km	02:59:24	00:00:21	51.43 km/h	-00:05 (14.) ●	-00:06 (75.) ●	-00:04 (467.) ●
Bike	90.1 km	03:12:00	00:12:36	34.29 km/h	-02:59 (5.) ●	-03:36 (40.) ●	-02:43 (309.) ●
Bike	90.1 km	03:12:00	02:41:50	33.4 km/h	-32:20 (8.) ●	-34:20 (59.) ●	-23:42 (433.) ●
Transition		03:15:25	00:03:25	-	-02:43 (16.) ●	-02:24 (137.) ●	-02:05 (492.) ●
Run	1.5 km	03:23:01	00:07:36	05:04 min/km	-03:33 (1.) ●	-03:10 (45.) ●	-02:26 (286.) ●
Run	3.7 km	03:33:14	00:10:13	04:38 min/km	-04:56 (4.) ●	-04:25 (48.) ●	-03:25 (296.) ●
Run	6.2 km	03:45:14	00:12:00	04:48 min/km	-05:31 (5.) ●	-04:58 (51.) ●	-03:53 (313.) ●
Run	8.5 km	03:56:34	00:11:20	04:55 min/km	-05:03 (6.) ●	-04:36 (59.) ●	-03:35 (352.) ●
Run	10.6 km	04:08:11	00:11:37	05:31 min/km	-05:27 (8.) ●	-04:57 (69.) ●	-03:55 (389.) ●
Run	12.8 km	04:19:35	00:11:24	05:10 min/km	-04:53 (12.) ●	-04:23 (79.) ●	-03:27 (418.) ●
Run	15.2 km	04:32:52	00:13:17	05:32 min/km	-05:17 (13.) ●	-04:44 (84.) ●	-03:49 (430.) ●
Run	17.5 km	04:45:01	00:12:09	05:16 min/km	-05:16 (12.) ●	-04:48 (84.) ●	-03:55 (413.) ●
Run	21.1 km	05:04:30	00:19:29	05:24 min/km	-08:28 (10.) ●	-07:47 (76.) ●	-06:34 (363.) ●
Run	21.1 km	05:04:30	01:49:05	05:10 min/km	-48:24 (7.) ●	-43:48 (65.) ●	-34:59 (354.) ●
Total	113.2 km	05:04:30	05:04:30	22.31 km/h	-01:26:37 (9.) ●	-01:23:24 (56.) ●	-01:02:46 (380.) ●

Ovr	Gen	Div	Name	#	AG
190	29	1	Rebecca McKee	260	F50-54	USA	00:20:33	02:29:58	01:44:20	04:42:22
229	32	2	Raeleigh Harris	758	F50-54	AUS	00:22:34	02:35:33	01:42:46	04:48:25
230	33	3	Caroline Smith	2030	F50-54	USA	00:18:49	02:35:57	01:44:57	04:48:27
313	44	4	Rochelle Arko	2350	F50-54	USA	00:21:41	02:43:40	01:43:35	04:56:53
327	47	5	Marcella Rietz	227	F50-54	USA	00:21:00	02:35:42	01:55:13	04:58:49
335	49	6	Stacey Campeau	247	F50-54	CAN	00:22:43	02:31:27	01:54:12	04:59:45
345	52	7	Erica Ruge	358	F50-54	USA	00:23:34	02:40:03	01:49:49	05:00:59
365	54	8	Sharley Simpson	724	F50-54	USA	00:20:35	02:44:58	01:49:13	05:03:14
380	56	9	Brenda Nguyen	522	F50-54	USA	00:23:57	02:41:50	01:49:05	05:04:30
404	66	10	Robin Sayed	398	F50-54	USA	00:20:55	02:39:30	01:55:55	05:06:23