Pat Macnabb -
Ironman 70.3 Oregon 2023

Quick facts

1079/309/1All/Gender/AG

F70-74Age group

765Bib number

USANationality


25:04	3:05:52	2:16:34	5:59:15

Compare Pat Macnabb with other athletes!

765 Macnabb

276 Dronkers ×

1804 Neuman ×

1859 van Horne ×

1275 Meteyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:25:04	00:25:04	01:15 min/100m	-00:22 (7.) ●	+00:41 (618.) ●	+01:15 (1634.) ●
Transition		00:33:13	00:08:09	-	-01:53 (1.) ●	-00:30 (468.) ●	-00:12 (1253.) ●
Bike	7.3 km	00:49:11	00:15:58	27.43 km/h	-01:50 (2.) ●	-00:33 (363.) ●	+00:14 (1270.) ●
Bike	7.5 km	00:49:31	00:00:20	36 km/h	±00:00 (6.) ●	+00:02 (733.) ●	+00:03 (1991.) ●
Bike	17.7 km	01:08:36	00:19:05	32.07 km/h	-02:16 (1.) ●	-01:26 (253.) ●	-00:22 (1021.) ●
Bike	29.8 km	01:33:24	00:24:48	29.27 km/h	-03:20 (1.) ●	-01:48 (303.) ●	-00:15 (1163.) ●
Bike	30.4 km	01:35:30	00:02:06	17.14 km/h	-00:14 (1.) ●	-00:07 (325.) ●	+00:01 (1207.) ●
Bike	35.4 km	01:44:59	00:09:29	31.63 km/h	-00:40 (3.) ●	-00:15 (411.) ●	+00:17 (1385.) ●
Bike	39.6 km	01:53:24	00:08:25	29.94 km/h	-00:42 (3.) ●	-00:21 (362.) ●	+00:07 (1271.) ●
Bike	39.9 km	01:54:00	00:00:36	30 km/h	±00:00 (4.) ●	+00:01 (568.) ●	+00:03 (1696.) ●
Bike	45.1 km	02:04:32	00:10:32	29.62 km/h	-01:02 (2.) ●	-00:24 (368.) ●	+00:11 (1304.) ●
Bike	50.3 km	02:15:35	00:11:03	28.24 km/h	-01:55 (2.) ●	-00:50 (379.) ●	-00:08 (1266.) ●
Bike	50.7 km	02:15:56	00:00:21	68.57 km/h	±00:00 (5.) ●	+00:01 (632.) ●	+00:03 (1779.) ●
Bike	54.8 km	02:24:53	00:08:57	27.49 km/h	-00:30 (2.) ●	-00:11 (400.) ●	+00:17 (1354.) ●
Bike	59.9 km	02:34:31	00:09:38	31.76 km/h	-01:01 (2.) ●	-00:32 (345.) ●	±00:00 (1229.) ●
Bike	60.5 km	02:36:42	00:02:11	16.49 km/h	-00:13 (1.) ●	-00:09 (299.) ●	-00:01 (1131.) ●
Bike	72.5 km	03:02:35	00:25:53	27.82 km/h	-02:44 (1.) ●	-01:13 (380.) ●	+00:16 (1309.) ●
Bike	82.6 km	03:23:29	00:20:54	29 km/h	-02:32 (1.) ●	-01:30 (336.) ●	-00:18 (1174.) ●
Bike	82.9 km	03:23:56	00:00:27	40 km/h	-00:02 (5.) ●	±00:00 (524.) ●	+00:02 (1557.) ●
Bike	90.1 km	03:39:05	00:15:09	28.51 km/h	-01:45 (1.) ●	-01:03 (391.) ●	-00:10 (1297.) ●
Bike	90.1 km	03:39:05	03:05:52	29.09 km/h	-20:46 (1.) ●	-10:18 (340.) ●	+00:20 (1223.) ●
Transition		03:42:41	00:03:36	-	-02:32 (1.) ●	-02:13 (158.) ●	-01:54 (563.) ●
Run	1.5 km	03:52:02	00:09:21	06:14 min/km	-03:04 (1.) ●	-01:25 (284.) ●	-00:41 (1006.) ●
Run	3.7 km	04:06:30	00:14:28	06:34 min/km	-03:45 (1.) ●	-00:10 (505.) ●	+00:50 (1505.) ●
Run	6.2 km	04:21:16	00:14:46	05:54 min/km	-05:09 (1.) ●	-02:12 (283.) ●	-01:07 (979.) ●
Run	8.5 km	04:36:00	00:14:44	06:24 min/km	-03:34 (1.) ●	-01:12 (382.) ●	-00:11 (1207.) ●
Run	10.6 km	04:50:35	00:14:35	06:56 min/km	-05:16 (1.) ●	-01:59 (313.) ●	-00:57 (1021.) ●
Run	12.8 km	05:04:20	00:13:45	06:14 min/km	-05:02 (1.) ●	-02:02 (288.) ●	-01:06 (972.) ●
Run	15.2 km	05:20:39	00:16:19	06:47 min/km	-04:45 (1.) ●	-01:42 (341.) ●	-00:47 (1057.) ●
Run	17.5 km	05:35:53	00:15:14	06:37 min/km	-05:09 (1.) ●	-01:43 (334.) ●	-00:50 (1036.) ●
Run	21.1 km	05:59:15	00:23:22	06:29 min/km	-08:09 (1.) ●	-03:54 (271.) ●	-02:41 (862.) ●
Run	21.1 km	05:59:15	02:16:34	06:28 min/km	-43:53 (1.) ●	-16:19 (323.) ●	-07:30 (1030.) ●
Total	113.2 km	05:59:15	05:59:15	18.91 km/h	-01:09:26 (1.) ●	-28:39 (309.) ●	-08:01 (1079.) ●

Ovr	Gen	Div	Name	#	AG
1079	309	1	Pat Macnabb	765	F70-74	USA	00:25:04	03:05:52	02:16:34	05:59:15
1313	419	2	Alexandra Dronkers	276	F70-74	USA	00:22:43	03:07:47	02:33:56	06:18:03
1767	642	3	Lynda Neuman	1804	F70-74	USA	00:25:00	03:13:46	02:54:48	06:50:45
1839	681	4	Beatrice van Horne	1859	F70-74	USA	00:22:33	03:15:09	03:03:32	06:57:08
1870	697	5	Beverly Meteyer	1275	F70-74	USA	00:22:17	03:35:24	02:48:29	07:00:51
2100	819	6	Bobbie Busch	1361	F70-74	USA	00:24:44	03:58:26	02:48:38	07:32:12
2133	838	7	Gail Mast	2225	F70-74	USA	00:26:56	03:31:36	03:19:26	07:37:26
2162	855	8	Deborah Gaynor	517	F70-74	USA	00:35:41	03:25:35	03:24:27	07:43:21
2296	945	9	Jana Springercullen	532	F70-74	USA	00:23:54	03:46:01	03:53:57	08:18:49