Phil Gass -
Ironman 70.3 Maine 2023

Quick facts

290/246/25All/Gender/AG

M45-49Age group

130Bib number

USANationality


18:58	2:45:35	1:46:41	4:57:51

Compare Phil Gass with other athletes!

130 Gass

127 Dawson ×

1466 Borish ×

429 Kerwin ×

1594 Trail ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:58	00:18:58	00:59 min/100m	-00:54 (39.) ●	-00:36 (442.) ●	-00:46 (623.) ●
Transition		00:23:52	00:04:54	-	-02:59 (11.) ●	-02:55 (128.) ●	-02:51 (183.) ●
Bike	3.6 km	00:32:01	00:08:09	26.5 km/h	-00:13 (59.) ●	-00:14 (543.) ●	-00:30 (663.) ●
Bike	16.8 km	00:54:16	00:22:15	35.6 km/h	-01:11 (51.) ●	-01:19 (396.) ●	-02:00 (462.) ●
Bike	31.3 km	01:23:01	00:28:45	30.26 km/h	-02:43 (40.) ●	-02:50 (339.) ●	-03:52 (391.) ●
Bike	47.7 km	01:53:24	00:30:23	32.39 km/h	-04:15 (30.) ●	-03:47 (267.) ●	-04:58 (304.) ●
Bike	81.2 km	02:54:44	01:01:20	32.77 km/h	-09:56 (22.) ●	-10:20 (211.) ●	-12:53 (241.) ●
Bike	90 km	03:09:27	00:14:43	35.88 km/h	-02:57 (5.) ●	-03:10 (102.) ●	-03:49 (114.) ●
Bike	90 km	03:09:27	02:45:35	32.61 km/h	-21:15 (30.) ●	-21:40 (259.) ●	-28:02 (299.) ●
Transition		03:11:10	00:01:43	-	-02:44 (9.) ●	-02:37 (90.) ●	-02:32 (163.) ●
Run	1 km	03:15:41	00:04:31	04:31 min/km	-00:28 (43.) ●	-00:27 (451.) ●	-00:35 (573.) ●
Run	3.9 km	03:29:40	00:13:59	04:49 min/km	-02:02 (39.) ●	-01:53 (368.) ●	-02:18 (463.) ●
Run	7.1 km	03:45:23	00:15:43	04:54 min/km	-02:24 (39.) ●	-02:13 (379.) ●	-02:42 (471.) ●
Run	10.3 km	04:01:41	00:16:18	05:05 min/km	-02:21 (44.) ●	-02:06 (417.) ●	-02:37 (527.) ●
Run	13.1 km	04:16:37	00:14:56	05:20 min/km	-02:27 (40.) ●	-02:14 (375.) ●	-02:41 (477.) ●
Run	16.9 km	04:35:55	00:19:18	05:04 min/km	-04:49 (26.) ●	-04:32 (264.) ●	-05:10 (329.) ●
Run	20.8 km	04:54:53	00:18:58	04:51 min/km	-05:25 (19.) ●	-05:12 (215.) ●	-05:44 (269.) ●
Run	21.4 km	04:57:51	00:02:58	04:56 min/km	-00:59 (11.) ●	-01:01 (192.) ●	-01:03 (231.) ●
Run	21.4 km	04:57:51	01:46:41	04:59 min/km	-20:55 (29.) ●	-19:38 (309.) ●	-22:50 (384.) ●
Total	113.3 km	04:57:51	04:57:51	22.82 km/h	-48:47 (25.) ●	-47:26 (246.) ●	-57:01 (290.) ●

Ovr	Gen	Div	Name	#	AG
258	217	20	Stephane Boudreau	1187	M45-49	CAN	00:19:58	02:38:09	01:48:35	04:54:38
259	218	21	Walter Cals	365	M45-49	USA	00:19:28	02:42:56	01:44:06	04:54:52
265	224	22	Steve Vaillancourt	474	M45-49	CAN	00:17:23	02:33:47	01:54:53	04:55:15
272	230	23	Andy Dawson	127	M45-49	USA	00:17:26	02:38:53	01:51:14	04:55:55
288	244	24	Tom Borish	1466	M45-49	USA	00:18:06	02:46:22	01:43:53	04:57:34
290	246	25	Phil Gass	130	M45-49	USA	00:18:58	02:45:35	01:46:41	04:57:51
291	247	26	Bob Kerwin	429	M45-49	USA	00:18:50	02:42:10	01:48:11	04:57:52
292	248	27	Jeffrey Trail	1594	M45-49	USA	00:18:30	02:45:08	01:47:04	04:57:53
315	267	28	Peter Schieck	369	M45-49	USA	00:19:40	02:48:06	01:43:09	05:00:34
333	281	29	Franz Hinojosa	1288	M45-49	BOL	00:19:39	02:56:50	01:39:00	05:03:09