Jason Ostrow -
Ironman 70.3 Maine 2023

Quick facts

1359/963/118All/Gender/AG

M45-49Age group

621Bib number

USANationality


19:47	3:17:31	2:43:18	6:32:19

Compare Jason Ostrow with other athletes!

621 Ostrow

325 Quinn ×

1396 Rolanti ×

1858 Matskas ×

1302 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:47	00:19:47	01:02 min/100m	-00:05 (81.) ●	+00:13 (699.) ●	+00:03 (980.) ●
Transition		00:27:48	00:08:01	-	+00:08 (82.) ●	+00:12 (712.) ●	+00:16 (1092.) ●
Bike	3.6 km	00:36:37	00:08:49	24.5 km/h	+00:27 (101.) ●	+00:26 (850.) ●	+00:10 (1103.) ●
Bike	16.8 km	01:01:35	00:24:58	31.72 km/h	+01:32 (102.) ●	+01:24 (857.) ●	+00:43 (1134.) ●
Bike	31.3 km	01:35:08	00:33:33	25.93 km/h	+02:05 (102.) ●	+01:58 (872.) ●	+00:56 (1156.) ●
Bike	47.7 km	02:10:17	00:35:09	27.99 km/h	+00:31 (89.) ●	+00:59 (756.) ●	-00:12 (961.) ●
Bike	81.2 km	03:26:47	01:16:30	26.27 km/h	+05:14 (101.) ●	+04:50 (848.) ●	+02:17 (1130.) ●
Bike	90 km	03:45:19	00:18:32	28.49 km/h	+00:52 (97.) ●	+00:39 (808.) ●	±00:00 (1054.) ●
Bike	90 km	03:45:19	03:17:31	27.34 km/h	+10:41 (96.) ●	+10:16 (831.) ●	+03:54 (1090.) ●
Transition		03:49:01	00:03:42	-	-00:45 (58.) ●	-00:38 (535.) ●	-00:33 (827.) ●
Run	1 km	03:55:47	00:06:46	06:46 min/km	+01:47 (138.) ●	+01:48 (1128.) ●	+01:40 (1687.) ●
Run	3.9 km	04:17:08	00:21:21	07:21 min/km	+05:20 (136.) ●	+05:29 (1122.) ●	+05:04 (1667.) ●
Run	7.1 km	04:41:06	00:23:58	07:29 min/km	+05:51 (132.) ●	+06:02 (1101.) ●	+05:33 (1634.) ●
Run	10.3 km	05:04:17	00:23:11	07:14 min/km	+04:32 (124.) ●	+04:47 (1043.) ●	+04:16 (1531.) ●
Run	13.1 km	05:26:24	00:22:07	07:53 min/km	+04:44 (128.) ●	+04:57 (1068.) ●	+04:30 (1575.) ●
Run	16.9 km	05:58:21	00:31:57	08:24 min/km	+07:50 (128.) ●	+08:07 (1079.) ●	+07:29 (1605.) ●
Run	20.8 km	06:28:07	00:29:46	07:37 min/km	+05:23 (121.) ●	+05:36 (1004.) ●	+05:04 (1483.) ●
Run	21.4 km	06:32:19	00:04:12	07:00 min/km	+00:15 (105.) ●	+00:13 (880.) ●	+00:11 (1252.) ●
Run	21.4 km	06:32:19	02:43:18	07:37 min/km	+35:42 (128.) ●	+36:59 (1077.) ●	+33:47 (1590.) ●
Total	113.3 km	06:32:19	06:32:19	17.33 km/h	+45:41 (118.) ●	+47:02 (963.) ●	+37:27 (1359.) ●

Ovr	Gen	Div	Name	#	AG
1294	923	113	Marc Gauthier	646	M45-49	CAN	00:22:12	03:28:16	02:10:00	06:24:36
1317	939	114	Richard Beaudoin	968	M45-49	USA	00:20:38	03:26:19	02:22:38	06:26:53
1325	942	115	Chad Baker	1612	M45-49	CAN	00:20:58	03:32:24	02:16:32	06:27:46
1332	946	116	Kevin Quinn	325	M45-49	USA	00:19:19	03:05:53	02:48:17	06:28:31
1347	955	117	Paul Rolanti	1396	M45-49	USA	00:20:35	03:24:36	02:31:38	06:30:25
1359	963	118	Jason Ostrow	621	M45-49	USA	00:19:47	03:17:31	02:43:18	06:32:19
1383	977	119	Christos Matskas	1858	M45-49	USA	00:19:06	03:21:11	02:42:34	06:34:59
1404	988	120	Will Smith	1302	M45-49	USA	00:19:28	03:30:36	02:28:50	06:37:46
1411	991	121	Marcus Respes	545	M45-49	USA	00:23:15	03:07:17	02:56:29	06:39:19
1413	993	122	Brian Keezer	713	M45-49	USA	00:22:35	03:34:16	02:25:15	06:39:24