James Strain -
Ironman 70.3 Maine 2023

Quick facts

240/203/7All/Gender/AG

M55-59Age group

994Bib number

USANationality


17:49	2:36:21	1:47:43	4:52:13

Compare James Strain with other athletes!

994 Strain

1297 Borrens ×

244 Park ×

141 Godin ×

682 Seibold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:49	00:17:49	00:56 min/100m	-02:17 (6.) ●	-01:45 (185.) ●	-01:55 (244.) ●
Transition		00:22:56	00:05:07	-	-03:32 (8.) ●	-02:42 (157.) ●	-02:38 (226.) ●
Bike	3.6 km	00:30:02	00:07:06	30.42 km/h	-01:25 (4.) ●	-01:17 (140.) ●	-01:33 (157.) ●
Bike	16.8 km	00:50:25	00:20:23	38.86 km/h	-03:32 (3.) ●	-03:11 (130.) ●	-03:52 (143.) ●
Bike	31.3 km	01:16:48	00:26:23	32.98 km/h	-05:47 (2.) ●	-05:12 (106.) ●	-06:14 (121.) ●
Bike	47.7 km	01:45:09	00:28:21	34.71 km/h	-06:38 (1.) ●	-05:49 (96.) ●	-07:00 (109.) ●
Bike	81.2 km	02:43:58	00:58:49	34.17 km/h	-14:29 (3.) ●	-12:51 (120.) ●	-15:24 (135.) ●
Bike	90 km	02:59:17	00:15:19	34.47 km/h	-02:56 (7.) ●	-02:34 (189.) ●	-03:13 (216.) ●
Bike	90 km	02:59:17	02:36:21	34.54 km/h	-34:47 (3.) ●	-30:54 (111.) ●	-37:16 (126.) ●
Transition		03:04:30	00:05:13	-	+00:15 (57.) ●	+00:53 (849.) ●	+00:58 (1306.) ●
Run	1 km	03:08:59	00:04:29	04:29 min/km	-00:55 (18.) ●	-00:29 (425.) ●	-00:37 (542.) ●
Run	3.9 km	03:23:33	00:14:34	05:01 min/km	-02:37 (28.) ●	-01:18 (464.) ●	-01:43 (588.) ●
Run	7.1 km	03:38:36	00:15:03	04:42 min/km	-04:12 (10.) ●	-02:53 (272.) ●	-03:22 (336.) ●
Run	10.3 km	03:53:42	00:15:06	04:43 min/km	-04:47 (9.) ●	-03:18 (247.) ●	-03:49 (304.) ●
Run	13.1 km	04:07:46	00:14:04	05:01 min/km	-04:35 (7.) ●	-03:06 (248.) ●	-03:33 (307.) ●
Run	16.9 km	04:29:08	00:21:22	05:37 min/km	-04:26 (23.) ●	-02:28 (452.) ●	-03:06 (594.) ●
Run	20.8 km	04:48:50	00:19:42	05:03 min/km	-06:20 (9.) ●	-04:28 (273.) ●	-05:00 (349.) ●
Run	21.4 km	04:52:13	00:03:23	05:38 min/km	-00:46 (18.) ●	-00:36 (440.) ●	-00:38 (579.) ●
Run	21.4 km	04:52:13	01:47:43	05:02 min/km	-28:38 (14.) ●	-18:36 (327.) ●	-21:48 (412.) ●
Total	113.3 km	04:52:13	04:52:13	23.26 km/h	-01:08:59 (7.) ●	-53:04 (203.) ●	-01:02:39 (240.) ●

Ovr	Gen	Div	Name	#	AG
151	128	1	Kevin Elwood	167	M55-59	USA	00:19:11	02:36:12	01:38:09	04:40:04
152	129	2	Sean Snow	842	M55-59	USA	00:17:44	02:38:27	01:36:08	04:40:10
191	159	3	Thomas Gessner	239	M55-59	USA	00:18:27	02:43:22	01:38:27	04:46:47
203	169	4	Alexandre Turgeon	198	M55-59	CAN	00:18:39	02:36:19	01:44:03	04:48:06
212	177	5	Jim Borrens	1297	M55-59	CAN	00:19:02	02:41:14	01:42:38	04:49:39
222	187	6	Anthony Park	244	M55-59	USA	00:18:16	02:38:41	01:44:30	04:50:25
240	203	7	James Strain	994	M55-59	USA	00:17:49	02:36:21	01:47:43	04:52:13
250	210	8	Michel Godin	141	M55-59	CAN	00:19:42	02:43:09	01:40:50	04:53:32
282	240	9	Trey Seibold	682	M55-59	USA	00:16:17	02:49:02	01:43:46	04:56:55
299	253	10	Alain Lemire	477	M55-59	CAN	00:18:19	02:41:53	01:51:20	04:58:36