Ines Sandbote -
Ironman Tallinn 2023

Quick facts

107/8/2All/Gender/AG

F45-49Age group

14Bib number

DEUNationality


1:09:17	5:39:26	3:51:50	10:47:58

Compare Ines Sandbote with other athletes!

14 Sandbote

459 Sepping ×

17 Sestan ×

84 Smith ×

501 Hari ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:50	00:33:50	01:46 min/100m	-11:02 (2.) ●	-10:25 (6.) ●	-07:51 (60.) ●
Swim	3.8 km	01:09:17	00:35:27	01:51 min/100m	-13:34 (2.) ●	-12:00 (6.) ●	-09:31 (53.) ●
Swim	3.8 km	01:09:17	01:09:17	01:49 min/100m	-24:36 (2.) ●	-22:25 (6.) ●	-17:22 (59.) ●
Transition		01:13:38	00:04:21	-	-03:23 (3.) ●	-02:45 (15.) ●	-02:43 (115.) ●
Bike	11.5 km	01:38:19	00:24:41	27.95 km/h	-02:53 (2.) ●	-03:14 (10.) ●	-01:14 (199.) ●
Bike	24.8 km	02:01:14	00:22:55	34.82 km/h	-03:00 (2.) ●	-03:34 (10.) ●	-01:33 (175.) ●
Bike	33.2 km	02:17:06	00:15:52	31.76 km/h	-01:51 (2.) ●	-02:04 (14.) ●	-00:39 (218.) ●
Bike	41.6 km	02:32:54	00:15:48	31.9 km/h	-01:54 (2.) ●	-02:10 (12.) ●	-00:52 (193.) ●
Bike	45.5 km	02:39:03	00:06:09	38.05 km/h	-01:25 (3.) ●	-01:21 (9.) ●	-00:43 (153.) ●
Bike	58.6 km	02:59:36	00:20:33	38.25 km/h	-01:57 (3.) ●	-02:21 (19.) ●	-00:41 (239.) ●
Bike	71.7 km	03:28:53	00:29:17	26.84 km/h	-03:27 (2.) ●	-03:42 (18.) ●	-00:53 (247.) ●
Bike	85.1 km	03:53:38	00:24:45	32.48 km/h	-03:43 (3.) ●	-03:33 (18.) ●	-01:25 (235.) ●
Bike	93.4 km	04:10:15	00:16:37	29.97 km/h	-01:21 (4.) ●	-01:32 (21.) ●	-00:21 (254.) ●
Bike	101.9 km	04:26:36	00:16:21	31.19 km/h	-01:18 (5.) ●	-01:28 (24.) ●	-00:19 (247.) ●
Bike	105.7 km	04:33:11	00:06:35	34.63 km/h	-01:29 (2.) ●	-01:32 (11.) ●	-00:56 (158.) ●
Bike	118.9 km	04:55:12	00:22:01	35.97 km/h	-01:54 (4.) ●	-02:06 (30.) ●	-00:18 (279.) ●
Bike	132 km	05:24:15	00:29:03	27.06 km/h	-02:51 (3.) ●	-03:28 (22.) ●	-01:19 (221.) ●
Bike	145.4 km	05:50:10	00:25:55	31.02 km/h	-03:40 (3.) ●	-04:02 (18.) ●	-01:46 (210.) ●
Bike	153.7 km	06:05:59	00:15:49	31.49 km/h	-02:09 (3.) ●	-02:25 (13.) ●	-01:08 (180.) ●
Bike	162.1 km	06:21:22	00:15:23	32.76 km/h	-02:26 (1.) ●	-02:33 (6.) ●	-01:23 (141.) ●
Bike	166 km	06:28:00	00:06:38	35.28 km/h	-01:17 (3.) ●	-01:38 (12.) ●	-01:02 (136.) ●
Bike	179.1 km	06:49:46	00:21:46	36.11 km/h	-03:36 (2.) ●	-03:41 (14.) ●	-01:53 (177.) ●
Bike	180.5 km	06:53:04	00:03:18	25.45 km/h	-00:26 (3.) ●	-00:29 (18.) ●	-00:24 (170.) ●
Bike	180.5 km	06:53:04	05:39:26	31.91 km/h	-42:37 (2.) ●	-46:53 (15.) ●	-18:49 (205.) ●
Transition		06:56:08	00:03:04	-	-02:06 (3.) ●	-02:00 (21.) ●	-01:46 (142.) ●
Run	4 km	07:16:54	00:20:46	05:11 min/km	-03:19 (3.) ●	-03:40 (13.) ●	-01:44 (183.) ●
Run	7.9 km	07:37:32	00:20:38	05:17 min/km	-04:07 (3.) ●	-04:41 (12.) ●	-02:36 (138.) ●
Run	10.6 km	07:51:38	00:14:06	05:13 min/km	-02:43 (3.) ●	-03:14 (11.) ●	-01:57 (138.) ●
Run	14.7 km	08:13:30	00:21:52	05:20 min/km	-05:00 (3.) ●	-05:43 (11.) ●	-03:22 (131.) ●
Run	18.5 km	08:35:10	00:21:40	05:42 min/km	-04:33 (3.) ●	-05:11 (11.) ●	-03:27 (126.) ●
Run	21.2 km	08:50:05	00:14:55	05:31 min/km	-03:48 (3.) ●	-03:48 (13.) ●	-02:28 (146.) ●
Run	25.3 km	09:12:34	00:22:29	05:29 min/km	-06:10 (3.) ●	-06:54 (11.) ●	-04:52 (102.) ●
Run	29.2 km	09:35:10	00:22:36	05:47 min/km	-05:12 (3.) ●	-06:09 (11.) ●	-04:20 (121.) ●
Run	31.9 km	09:50:11	00:15:01	05:33 min/km	-03:56 (3.) ●	-04:25 (9.) ●	-03:21 (100.) ●
Run	35.9 km	10:12:35	00:22:24	05:36 min/km	-06:23 (3.) ●	-07:21 (9.) ●	-05:48 (72.) ●
Run	39.8 km	10:33:55	00:21:20	05:28 min/km	-06:36 (3.) ●	-07:54 (6.) ●	-06:08 (63.) ●
Run	42.5 km	10:47:48	00:13:53	05:08 min/km	-04:10 (3.) ●	-04:47 (5.) ●	-03:50 (60.) ●
Run	42.5 km	10:47:58	00:00:10	-	-00:03 (4.) ●	-00:02 (20.) ●	-00:02 (138.) ●
Run	42.5 km	10:47:58	03:51:50	05:27 min/km	-56:00 (3.) ●	-01:03:49 (11.) ●	-43:55 (97.) ●
Total	226.8 km	10:47:58	10:47:58	21 km/h	-02:08:42 (2.) ●	-02:17:52 (8.) ●	-01:24:35 (107.) ●

Ovr	Gen	Div	Name	#	AG
105	7	1	Eva Sepping	459	F45-49	EST	01:34:55	05:28:12	03:34:54	10:46:46
107	8	2	Ines Sandbote	14	F45-49	DEU	01:09:17	05:39:26	03:51:50	10:47:58
112	9	3	Valentina Sestan	17	F45-49	ITA	01:24:22	05:41:15	03:37:57	10:49:15
244	25	4	Orit Smith	84	F45-49	ISR	01:27:22	06:01:38	04:09:23	11:51:13
253	27	5	Maria Hari	501	F45-49	FIN	01:21:59	06:04:18	04:17:03	11:56:10
258	28	6	Carole Fearon	365	F45-49	GBR	01:18:17	06:10:16	04:26:27	12:01:28
272	33	7	Inbar Ben Dor	381	F45-49	ISR	01:38:16	05:43:28	04:39:16	12:12:59
324	41	8	Limor Hazut	83	F45-49	ISR	01:37:05	06:34:10	04:09:44	12:38:26
327	42	9	Kairi Ustav	485	F45-49	EST	01:39:03	06:40:06	04:14:21	12:42:28
345	43	10	Kairit Arpo	486	F45-49	EST	01:40:20	06:05:53	04:52:12	12:52:34