Nicola Orford -
Ironman Tallinn 2023
Quick facts
469/72/14All/Gender/AG
F40-44Age group
409Bib number
GBRNationality
| 1:23:10 | 6:54:46 | 5:52:28 | 14:24:04 |
Compare Nicola Orford with other athletes!
409 Orford
374 Gilbert ×
417 Foley ×
354 Kuthakode ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:41:01 | 00:41:01 | 02:09 min/100m | -01:46 (7.) ● | -03:14 (26.) ● | -00:40 (244.) ● |
| Swim | 3.8 km | 01:23:10 | 00:42:09 | 02:13 min/100m | -03:23 (6.) ● | -05:18 (21.) ● | -02:49 (209.) ● |
| Swim | 3.8 km | 01:23:10 | 01:23:10 | 02:11 min/100m | -05:09 (7.) ● | -08:32 (25.) ● | -03:29 (227.) ● |
| Transition | 01:30:16 | 00:07:06 | - | +00:28 (11.) ● | ±00:00 (54.) ● | +00:02 (319.) ● | |
| Bike | 11.5 km | 01:58:46 | 00:28:30 | 24.21 km/h | +00:52 (10.) ● | +00:35 (60.) ● | +02:35 (435.) ● |
| Bike | 24.8 km | 02:25:03 | 00:26:17 | 30.36 km/h | -00:06 (8.) ● | -00:12 (52.) ● | +01:49 (397.) ● |
| Bike | 33.2 km | 02:43:25 | 00:18:22 | 27.44 km/h | +00:42 (10.) ● | +00:26 (55.) ● | +01:51 (438.) ● |
| Bike | 41.6 km | 03:02:08 | 00:18:43 | 26.93 km/h | +01:18 (11.) ● | +00:45 (60.) ● | +02:03 (450.) ● |
| Bike | 45.5 km | 03:09:48 | 00:07:40 | 30.52 km/h | +00:26 (10.) ● | +00:10 (60.) ● | +00:48 (430.) ● |
| Bike | 58.6 km | 03:32:44 | 00:22:56 | 34.27 km/h | +00:40 (9.) ● | +00:02 (54.) ● | +01:42 (416.) ● |
| Bike | 71.7 km | 04:06:55 | 00:34:11 | 22.99 km/h | +02:26 (11.) ● | +01:12 (60.) ● | +04:01 (441.) ● |
| Bike | 85.1 km | 04:35:38 | 00:28:43 | 28 km/h | +01:06 (9.) ● | +00:25 (54.) ● | +02:33 (402.) ● |
| Bike | 93.4 km | 04:54:53 | 00:19:15 | 25.87 km/h | +01:23 (11.) ● | +01:06 (65.) ● | +02:17 (461.) ● |
| Bike | 101.9 km | 05:14:04 | 00:19:11 | 26.59 km/h | +01:46 (14.) ● | +01:22 (72.) ● | +02:31 (477.) ● |
| Bike | 105.7 km | 05:26:08 | 00:12:04 | 18.9 km/h | +04:01 (15.) ● | +03:57 (92.) ● | +04:33 (515.) ● |
| Bike | 118.9 km | 05:52:22 | 00:26:14 | 30.19 km/h | +02:44 (13.) ● | +02:07 (67.) ● | +03:55 (459.) ● |
| Bike | 132 km | 06:28:24 | 00:36:02 | 21.81 km/h | +04:08 (14.) ● | +03:31 (74.) ● | +05:40 (476.) ● |
| Bike | 145.4 km | 07:01:13 | 00:32:49 | 24.5 km/h | +03:42 (13.) ● | +02:52 (70.) ● | +05:08 (468.) ● |
| Bike | 153.7 km | 07:21:23 | 00:20:10 | 24.69 km/h | +02:27 (14.) ● | +01:56 (77.) ● | +03:13 (487.) ● |
| Bike | 162.1 km | 07:41:54 | 00:20:31 | 24.57 km/h | +02:58 (15.) ● | +02:35 (86.) ● | +03:45 (506.) ● |
| Bike | 166 km | 07:56:16 | 00:14:22 | 16.29 km/h | +05:55 (15.) ● | +06:06 (92.) ● | +06:42 (517.) ● |
| Bike | 179.1 km | 08:21:18 | 00:25:02 | 31.4 km/h | +00:06 (8.) ● | -00:25 (43.) ● | +01:23 (357.) ● |
| Bike | 180.5 km | 08:25:02 | 00:03:44 | 22.5 km/h | +00:02 (8.) ● | -00:03 (53.) ● | +00:02 (357.) ● |
| Bike | 180.5 km | 08:25:02 | 06:54:46 | 26.11 km/h | +36:36 (13.) ● | +28:27 (69.) ● | +56:31 (465.) ● |
| Transition | 08:31:36 | 00:06:34 | - | +01:50 (11.) ● | +01:30 (67.) ● | +01:44 (418.) ● | |
| Run | 4 km | 08:59:45 | 00:28:09 | 07:02 min/km | +04:28 (14.) ● | +03:43 (78.) ● | +05:39 (485.) ● |
| Run | 7.9 km | 09:30:37 | 00:30:52 | 07:54 min/km | +06:06 (14.) ● | +05:33 (82.) ● | +07:38 (498.) ● |
| Run | 10.6 km | 09:49:46 | 00:19:09 | 07:05 min/km | +02:08 (13.) ● | +01:49 (73.) ● | +03:06 (459.) ● |
| Run | 14.7 km | 10:24:25 | 00:34:39 | 08:27 min/km | +07:36 (14.) ● | +07:04 (85.) ● | +09:25 (505.) ● |
| Run | 18.5 km | 11:04:02 | 00:39:37 | 10:25 min/km | +12:40 (15.) ● | +12:46 (91.) ● | +14:30 (518.) ● |
| Run | 21.2 km | 11:28:11 | 00:24:09 | 08:56 min/km | +05:32 (15.) ● | +05:26 (86.) ● | +06:46 (498.) ● |
| Run | 25.3 km | 12:02:25 | 00:34:14 | 08:20 min/km | +04:24 (11.) ● | +04:51 (74.) ● | +06:53 (460.) ● |
| Run | 29.2 km | 12:35:17 | 00:32:52 | 08:25 min/km | +03:44 (11.) ● | +04:07 (71.) ● | +05:56 (450.) ● |
| Run | 31.9 km | 12:57:49 | 00:22:32 | 08:20 min/km | +03:02 (10.) ● | +03:06 (71.) ● | +04:10 (450.) ● |
| Run | 35.9 km | 13:33:22 | 00:35:33 | 08:53 min/km | +04:30 (12.) ● | +05:48 (79.) ● | +07:21 (467.) ● |
| Run | 39.8 km | 14:05:38 | 00:32:16 | 08:16 min/km | +03:15 (10.) ● | +03:02 (62.) ● | +04:48 (417.) ● |
| Run | 42.5 km | 14:23:52 | 00:18:14 | 06:45 min/km | -00:21 (8.) ● | -00:26 (47.) ● | +00:31 (322.) ● |
| Run | 42.5 km | 14:24:04 | 00:00:12 | - | ±00:00 (9.) ● | ±00:00 (44.) ● | ±00:00 (288.) ● |
| Run | 42.5 km | 14:24:04 | 05:52:28 | 08:17 min/km | +57:04 (13.) ● | +56:49 (75.) ● | +01:16:43 (482.) ● |
| Total | 226.8 km | 14:24:04 | 14:24:04 | 15.75 km/h | +01:30:49 (14.) ● | +01:18:14 (72.) ● | +02:11:31 (469.) ● |
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