Amruta Sonsale -
Ironman Tallinn 2023

Quick facts

509/86/18All/Gender/AG

F35-39Age group

96Bib number

INDNationality


1:57:11	7:44:55	5:57:10	15:53:40

Compare Amruta Sonsale with other athletes!

96 Sonsale

250 Laansalu ×

97 Barve ×

211 Eltermaa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:22	00:55:22	02:54 min/100m	+11:08 (17.) ●	+11:07 (88.) ●	+13:41 (506.) ●
Swim	3.8 km	01:57:11	01:01:49	03:15 min/100m	+15:23 (18.) ●	+14:22 (88.) ●	+16:51 (506.) ●
Swim	3.8 km	01:57:11	01:57:11	03:05 min/100m	+26:31 (18.) ●	+25:29 (89.) ●	+30:32 (504.) ●
Transition		02:03:58	00:06:47	-	+00:11 (11.) ●	-00:19 (47.) ●	-00:17 (297.) ●
Bike	11.5 km	02:37:51	00:33:53	20.36 km/h	+05:52 (17.) ●	+05:58 (88.) ●	+07:58 (513.) ●
Bike	24.8 km	03:10:00	00:32:09	24.82 km/h	+05:40 (18.) ●	+05:40 (87.) ●	+07:41 (511.) ●
Bike	33.2 km	03:30:57	00:20:57	24.06 km/h	+03:11 (18.) ●	+03:01 (88.) ●	+04:26 (512.) ●
Bike	41.6 km	03:52:34	00:21:37	23.32 km/h	+03:49 (18.) ●	+03:39 (89.) ●	+04:57 (516.) ●
Bike	45.5 km	04:01:51	00:09:17	25.21 km/h	+01:57 (18.) ●	+01:47 (84.) ●	+02:25 (496.) ●
Bike	58.6 km	04:33:41	00:31:50	24.69 km/h	+09:27 (19.) ●	+08:56 (91.) ●	+10:36 (520.) ●
Bike	71.7 km	05:11:12	00:37:31	20.95 km/h	+05:15 (16.) ●	+04:32 (81.) ●	+07:21 (502.) ●
Bike	85.1 km	05:44:22	00:33:10	24.24 km/h	+05:46 (17.) ●	+04:52 (80.) ●	+07:00 (492.) ●
Bike	93.4 km	06:04:44	00:20:22	24.45 km/h	+02:30 (17.) ●	+02:13 (83.) ●	+03:24 (499.) ●
Bike	101.9 km	06:25:23	00:20:39	24.7 km/h	+03:08 (17.) ●	+02:50 (85.) ●	+03:59 (508.) ●
Bike	105.7 km	06:36:14	00:10:51	21.01 km/h	+03:06 (19.) ●	+02:44 (85.) ●	+03:20 (499.) ●
Bike	118.9 km	07:04:22	00:28:08	28.15 km/h	+05:05 (17.) ●	+04:01 (84.) ●	+05:49 (501.) ●
Bike	132 km	07:43:12	00:38:50	20.24 km/h	+07:09 (18.) ●	+06:19 (86.) ●	+08:28 (506.) ●
Bike	145.4 km	08:24:42	00:41:30	19.37 km/h	+11:55 (19.) ●	+11:33 (92.) ●	+13:49 (521.) ●
Bike	153.7 km	08:45:29	00:20:47	23.96 km/h	+02:51 (17.) ●	+02:33 (80.) ●	+03:50 (495.) ●
Bike	162.1 km	09:04:50	00:19:21	26.05 km/h	+01:50 (17.) ●	+01:25 (75.) ●	+02:35 (478.) ●
Bike	166 km	09:15:18	00:10:28	22.36 km/h	+02:32 (18.) ●	+02:12 (84.) ●	+02:48 (493.) ●
Bike	179.1 km	09:44:30	00:29:12	26.92 km/h	+04:47 (18.) ●	+03:45 (82.) ●	+05:33 (493.) ●
Bike	180.5 km	09:48:53	00:04:23	19.16 km/h	+00:48 (19.) ●	+00:36 (84.) ●	+00:41 (484.) ●
Bike	180.5 km	09:48:53	07:44:55	23.29 km/h	+01:26:38 (17.) ●	+01:18:36 (87.) ●	+01:46:40 (514.) ●
Transition		09:56:30	00:07:37	-	+02:30 (17.) ●	+02:33 (80.) ●	+02:47 (455.) ●
Run	4 km	10:24:58	00:28:28	07:07 min/km	+05:15 (18.) ●	+04:02 (82.) ●	+05:58 (492.) ●
Run	7.9 km	10:56:15	00:31:17	08:01 min/km	+06:54 (18.) ●	+05:58 (85.) ●	+08:03 (503.) ●
Run	10.6 km	11:18:41	00:22:26	08:18 min/km	+05:45 (17.) ●	+05:06 (86.) ●	+06:23 (505.) ●
Run	14.7 km	11:54:09	00:35:28	08:39 min/km	+08:53 (18.) ●	+07:53 (87.) ●	+10:14 (507.) ●
Run	18.5 km	12:26:55	00:32:46	08:37 min/km	+07:11 (16.) ●	+05:55 (79.) ●	+07:39 (480.) ●
Run	21.2 km	12:50:39	00:23:44	08:47 min/km	+06:23 (18.) ●	+05:01 (83.) ●	+06:21 (489.) ●
Run	25.3 km	13:25:29	00:34:50	08:29 min/km	+07:17 (18.) ●	+05:27 (76.) ●	+07:29 (466.) ●
Run	29.2 km	13:58:27	00:32:58	08:27 min/km	+06:18 (17.) ●	+04:13 (72.) ●	+06:02 (452.) ●
Run	31.9 km	14:20:48	00:22:21	08:16 min/km	+04:10 (17.) ●	+02:55 (69.) ●	+03:59 (443.) ●
Run	35.9 km	14:57:25	00:36:37	09:09 min/km	+08:41 (19.) ●	+06:52 (83.) ●	+08:25 (480.) ●
Run	39.8 km	15:32:14	00:34:49	08:55 min/km	+07:13 (16.) ●	+05:35 (75.) ●	+07:21 (457.) ●
Run	42.5 km	15:53:27	00:21:13	07:51 min/km	+03:44 (16.) ●	+02:33 (70.) ●	+03:30 (436.) ●
Run	42.5 km	15:53:40	00:00:13	-	±00:00 (13.) ●	+00:01 (74.) ●	+00:01 (417.) ●
Run	42.5 km	15:53:40	05:57:10	08:24 min/km	+01:17:44 (18.) ●	+01:01:31 (79.) ●	+01:21:25 (492.) ●
Total	226.8 km	15:53:40	15:53:40	14.27 km/h	+03:13:34 (18.) ●	+02:47:50 (86.) ●	+03:41:07 (509.) ●

Ovr	Gen	Div	Name	#	AG
317	40	13	Kaisa Mäkinen	294	F35-39	FIN	01:29:08	06:23:35	04:36:21	12:36:00
375	50	14	Alina Malinina	257	F35-39	EST	01:26:25	06:01:17	05:22:33	13:08:04
442	61	15	Kristine Spate	297	F35-39	LVA	01:48:02	07:14:39	04:34:53	13:56:52
450	64	16	Agne Laansalu	250	F35-39	EST	01:43:47	06:41:44	05:23:54	14:05:13
508	85	17	Noopur Barve	97	F35-39	IND	01:44:28	07:51:45	05:55:05	15:51:45
509	86	18	Amruta Sonsale	96	F35-39	IND	01:57:11	07:44:55	05:57:10	15:53:40
521	92	19	Mall Eltermaa	211	F35-39	EST	02:07:17	07:56:22	06:21:41	16:41:32